tag:blogger.com,1999:blog-41100985221170258062023-11-16T08:59:25.660-08:00YOGA AND NATURE CURE CLUB<b>योग एवं प्राकृतिक चिकित्सा</b> <br>
ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामया।
सर्वे भद्राणि पश्यन्तु मां कश्चिद् दुखभागभवेद्॥
ॐ शांतिः शांतिः शांतिः ॥<br>
Om Sarve Bhavantu Sukhinah
Sarve Santu Nir-Aamayaah.
Sarve Bhadraanni Pashyantu
Maa Kashcid-Duhkha-Bhaag-Bhavet.
Om Shaantih Shaantih Shaantih.Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.comBlogger36125tag:blogger.com,1999:blog-4110098522117025806.post-44354198669179258722021-06-20T03:04:00.010-07:002021-06-21T07:43:50.482-07:00<p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><h1 style="clear: both; text-align: center;"><b><span style="font-family: helvetica;">The way I managed my covid infection</span></b></h1><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='428' height='280' src='https://www.blogger.com/video.g?token=AD6v5dxoo-NXMBZtXqT7aALadh_wfYVF0q0H9aiHJvRPT2UOlDdMKpn7mkeie4qCeCJcveGXuaOkwQCAdh0yptklAw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div style="text-align: justify;"><span style="font-size: large;">The covid and corona are most furious terms now a days. Millions of peoples suffered and lost their lives by this dreaded disease. Till date we do not have any specific treatment in this regard. But I assure you that nothing to worry if you get corona. Yoga therapy has a definite treatment of corona and you will be cured with in five to seven days if you do what I did. Please watch this video till end and have faith on Yoga Therapy because it is fundamental and basic therapy. </span></div><p></p>Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-49658265926387903782017-12-04T05:41:00.000-08:002017-12-04T05:41:29.474-08:00What is time?<div dir="ltr" style="text-align: left;" trbidi="on">
<b style="font-size: x-large;">Introduction</b><br />
<span style="font-size: large;">The question is very simple but very difficult to answer. No universally acceptable definition of time is given in the modern scientific technical parlances. However few features of time which are described by scientists and intellectuals are given below:-</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>What clocks measure - Albert Einstein, Donald Ivey, and others.</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>What prevents everything from happening at once - John Wheeler, and others.</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>A linear continuum of instants – Adolf Grunbaum</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>A certain period during which something is done- Medical Dictionary</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>A continuum that lacks spatial dimensions- Encyclopedia Britannica.</span><br />
<span style="font-size: large;">The above features of time can not materialize a conclusive definition of time. People visualize time according to their circumstances, culture, perception, and of course scientific inventions.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><b>The contemporary concept of time</b></span><br />
<span style="font-size: large;">Our time calculation mechanism is based on the period which earth takes to rotate on its axis; and period which it takes to revolve around the sun. We divide one rotation period of earth in to 24 parts and one part is one hour. Likewise one complete revolution of earth around sun is considered to be one year. The year is divided in to 12 months. Both these periods are divided or sub-divided or multiplied to get smaller or bigger units. These various units of periods of rotation and revolution are called time.</span><br />
<span style="font-size: large;">Thus one thing is apparently clear that the concept of time which we developed is earth and sun centric. It means time, what we perceive today, is a period for which earth will rotate and revolve around its orbit and axis. The single rotation of earth on its axis is called a day which is uniform unit of time. Therefore as long as the earth will rotate and revolve, the phenomena of time will exist.</span><br />
<span style="font-size: large;">But suppose if due to any cosmological incident or otherwise earth stops it’s rotation or revolution i.e. earth becomes non-existence, will time come to an end? Or the pace of earth’s revolution and rotation is changed due to some reason then what will happen to the existing concepts of time? In these cases how the time will be calculated?</span><br />
<span style="font-size: large;">In a case if earth comes to an end then earth centric time will come to an end but time will exist in relation to other bodies which are revolving around a centre and rotating on its axis. </span><br />
<span style="font-size: large;">By this fact we may conclude that:-</span><br />
<span style="font-size: large;">1.<span style="white-space: pre;"> </span>The time is a relative concept, corresponding to a particular particle or body.</span><br />
<span style="font-size: large;">2.<span style="white-space: pre;"> </span>The rotation and revolution of particle or body is essential for the creation of time.</span><br />
<span style="font-size: large;">3.<span style="white-space: pre;"> </span>The time units will be unique and specific for every particle or objects because speed of rotation and revolution for an object is unique. </span><br />
<span style="font-size: large;">4.<span style="white-space: pre;"> </span>If the rotation or revolution of a particular object comes to an end i.e object becomes non-existential, the time in relation to that particular particle will come to an end.</span><br />
<span style="font-size: large;">Definition</span><br />
<span style="font-size: large;">On the basis of above features we may try to define time in the following simple manner - “The time or kala is an existential period of particular particle and one rotation period of that particular particle on its axis is single unit of time”. Thus every particle has its time period and a unit.</span><br />
<span style="font-size: large;">It is apparently clear that time corresponds to the life or existence of a particle or body, and will come to an end in relation to that particular particle, if it ceases to exist or come to an end. </span><br />
<span style="font-size: large;">The beginning and end of time</span><br />
<span style="font-size: large;">Now question arises when the time will begin? Answer is very simple. When the particle is born time will also begin. Thus creation also creates time and destruction brings its end.</span><br />
<span style="font-size: large;">The fusion and fission are two processes of creation and destruction in the cosmos. All objects and particles are the result of either fusion or fission. When two particles fuse a new particle is born and energy is released. Likewise in fission, bigger particle breaks in to two or more particles and again energy is released. These newly formed particle or bodies are not free or independent. They immediately after their creation start revolving around a central body and rotating on its axis. Their existence will depend on revolving and rotation. If due to any reasons rotation and revolution are stopped, existence of that particle will come to an end and it will be attracted by another particle. Ultimately it will fuse or submerge with bigger one and affect it. It is a continuous process of creation and destruction. So the time begins and comes to an end. The process is also described in Indian scriptures particularly in ‘Vishnu Purana’. </span><br />
<span style="font-size: large;">Indian concept of time</span><br />
<span style="font-size: large;">The 24th shloka, second chapter of ‘Vishnu Purana’ describes the Indian concept of time. Here the time is termed as ‘Kala’. The shloka is given below:- </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"> विष्णेः स्वरुपात्परतो हि ते द्धे </span><br />
<span style="font-size: large;"> रुपे प्रधानं पुरुषश्च विप्र l</span><br />
<span style="font-size: large;"> तस्यैव ते अन्येन धृते वियुक्ते</span><br />
<span style="font-size: large;"> रूपान्तरं तद् द्धिज काल संज्ञम् l l (24)</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">हे विप्र! विष्णु के परम ( उपाधि रहित) स्वरुप से प्रधान और पुरुष – ये दो रुप हुये; उसी (विष्णु) के जिस अन्य रुप के द्वारा वे दोनो (सृष्टि और प्रलयकाल) में संयुकत और वियुकत होते है, उस रुपांतर का नाम ही काल है l</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">O learned man! The two allotropic form of ‘Vishnu’ – ‘Pradhan’ and Purush’ evolved from absolute stage of ‘Vishnu’. Both allotropic forms with the help of another “Vishnu’ merge together (creation) and disintegrate (destruction) - this transformation is called ‘Kala’.</span><br />
<span style="font-size: large;">It means ‘Kala’ is the existence period of a particle and particle will exist as long as it revolves around a centre and rotates on its axis. One complete rotation on its axis will be one unit time in relation to that particular particle. As soon as the particle disintegrates, its ‘Kala’ will come to an end i.e. the end of time in relation to that particular particle.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><b>Dimension of time- the ‘Kala chakra’</b></span><br />
<span style="font-size: large;">It’s another pertinent question that dimension of time is linear or circular. The modern civilization and science consider time a linear dimension preposition. But how it can be possible when we consider time unit as period taken by a particle in one complete rotation on its axis? Rotation is always circular it can never be linear. And if rotation can never be linear then how time can be linear. It is always in circle or cyclic in nature i.e cycle or ‘Kala Chakra’.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><b>Conclusion</b></span><br />
<span style="font-size: large;">1.<span style="white-space: pre;"> </span>Time is a relative concept. It is related with a particle or body.</span><br />
<span style="font-size: large;">2.<span style="white-space: pre;"> </span>The time originates with the origin of a particle and come to an end with the end of particle. </span><br />
<span style="font-size: large;">3.<span style="white-space: pre;"> </span>Its particle or body specific i.e. every particle has its specific time. </span><br />
<span style="font-size: large;">4.<span style="white-space: pre;"> </span>One rotation of a particle on its axis constitute single unit of time.</span><br />
<span style="font-size: large;">5.<span style="white-space: pre;"> </span>The revolution period of a particle around a centre is the life of a particle. Its life will come to an end as soon as it stops revolution. </span><br />
<span style="font-size: large;">6.<span style="white-space: pre;"> </span>Time in relation to a particular particle will exist till particle exist. If the existence of particle comes to an end, the time for that particular particle will also end.</span><br />
<span style="font-size: large;">7.<span style="white-space: pre;"> </span>Time has a circular dimension not liner.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Time is due to existence of particle or object. It means time exists because earth exists i.e. first particle is created which in term results in to time. That is why, time follows us and not we follow time.</span><br />
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<span style="white-space: pre;"><span style="font-size: large;"> </span></span><br />
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com2tag:blogger.com,1999:blog-4110098522117025806.post-56173761339805705132017-10-05T01:54:00.001-07:002017-10-05T01:54:15.309-07:00The yoga is the basic and fundamental life-style and every person on this earth is yogi<div dir="ltr" style="text-align: left;" trbidi="on">
To find the man’s equation with yoga it is important to know what the yoga is, why it is required, what its significance in day to day life is, how it can be performed to achieve desired results, and how it affects our daily life and life-style.<br />
1. The word Yoga is derived from the Sanskrit root word ‘Yujir’ meaning to bind, join, attach and yoke two or more than two objects or concepts. The tradition of Yoga in India is quite old when we find yoga descriptions in ‘Rigveda’, ‘Upanishads’, ‘Geeta’, etc. In simple words yoga means “to concentrates one’s attention or directs one’s energy in search of ultimate truth”. It is a too abstract a notion to be easily understood, therefore it is difficult to define these concepts. Each man has interpreted them according to his understandings.<br />
Lord Shri Krishna in Bhagvad Geeta has explained exhaustively various faculties of yoga where ‘yoga’ literally means union or join i.e. union with divine consciousness.<br />
Yogshikshopnishad says:-<br />
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<span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span></div>
<div style="margin-bottom: .0001pt; margin: 0cm;">
<span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;">ea=ks y;ks gBks jkt;ksxkUrk Hkwfedk%
dzekrA<o:p></o:p></span></div>
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<div style="margin: 0cm 0cm 0.0001pt;">
<span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> ,d ,o pqr/kkZ∙;a</span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;">egk;ksxs∙fe/kh;rsAA<o:p></o:p></span></div>
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<br />
meaning thereby ‘Mantra’, ‘Laya’, ‘Hatha’, and ‘Raj’, yoga are the four folds of yoga , called ‘Yoga Chatushtang’, and all four together makes ‘Mahayoga’.<br />
Amrit nadopanishad says:-<br />
<br />
<span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;">izR;kgkjLrFkk /;kua izk.k;keks∙Fk
/kkj.kkA</span><br />
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<span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> </span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> rdZ'pSo</span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> lekf/kÜp "k³+xks ;ksx</span><span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> mP;srAA<o:p></o:p></span></div>
i.e. ‘Pratyahar’, ‘Dhyan’, ‘Pranayam’, ‘Dharma’, ‘Tark’,and ‘Samadhi’ are six components of ‘KshadangYoga’.<br />
Patanjali postulated concept of ‘Ashtang yoga’ where he defines yoga as:-<br />
<br />
<span style="font-size: 13.5pt; line-height: 115%;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt; line-height: 115%;">;ksxfÜpRro`fRrfujks/k%A 2A</span><br />
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<span style="font-family: "Kruti Dev 694"; font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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1-2 yogah chittavrtti nirodhah<br />
Yoga is the cessation of movements in the consciousness.<br />
It is the art of studying the behavior of Consciousness, which has three functions; cognition, conation or volition, and motion. Yoga shows ways of understanding the functioning of mind, and helps to quite their vehement, leading one towards the undisturbed state of silence which dwells in the very seat of the consciousness.<br />
Among various definitions of yoga it is unanimously agreed that ‘yoga’ is the unification of body, mind and soul.<br />
2. Before proceeding further it is essential to know the fundamental nature of these three components i.e. body, mind and soul which are purported to be united in the yoga.<br />
(a)Our body which seems us tangible is not so tangible. Its constituent units are cells along with various chemical compounds. Cells and chemical compounds are nothing but few agglomerate of atoms i.e. electrons, protons and neutrons. If we go beyond atom we will find fundamental particles like – neutrino, fermions, muons, quarks, mesons, photons, positron, boson, antimatter etc. These particles continuously movement and emit energy without touching each other. According to quantum theory, if by chance or accidentally two particles come in contact with each other, they are fused and enormous amount of energy is released and their existence is ceased. Thus our body is nothing but the agglomeration of few fundamental particles which constantly emit energy.<br />
<span style="white-space: pre;"> </span>These fundamental particles are not stationary but always remain in motion and constantly emit radiations. They never touch each other. If by chance or due to any other reason any two particles come together and touch each other their existence is ceased and enormous amount of energy is released. Therefore whatever tangible we see, nothing is tangible and no two objects virtually touch each other. If by chance they touch each other their existence is ceased and enormous amount is energy is released.<br />
(b) There is no universally agreed definition of what a mind is and what its distinguishing properties are but it is agreed that the mind is a set of cognitive faculties including consciousness, perception, thinking, judgment and memory. It holds the power of imagination, recognition, and appreciation, and is responsible for processing feelings and emotions, resulting in attitudes and actions.<br />
Our minds are created within relationships – including the one that we have with ourselves. Each of us has a unique mind: unique thoughts, feelings, perceptions, memories, beliefs, and attitudes, and a unique set of regulatory patterns. These patterns shape the flow of energy and information inside us, and we share them with other minds.<br />
Thus mind is an abstract component of man which along with brain and nervous system and sense organs, process and regulates the flow of information and energy.<br />
(c) the soul which has no documentary scientific evidence so far is believed to be some kind of energy by most of the communities world over. The Vedanta philosophy considers soul or atman a special type of fire or energy and is a spiritual essence of all creatures. The following shloka of Kathopanis (2.2.9) describes atman in the following ways:-<br />
<br />
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<span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> vfxz;ZFkSdk Hkqoua izfo’Vks<o:p></o:p></span></div>
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<span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> :ia
:ia izfr:iks cHkwoA<o:p></o:p></span></div>
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<span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> ,dLrFkk
loZHkwrkUrjkRek<o:p></o:p></span></div>
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<span style="font-size: 13.5pt;"> </span><span style="font-family: "Kruti Dev 694"; font-size: 13.5pt;"> :ia :ia
izfr:iks cgqPJAA<o:p></o:p></span></div>
As the one fire, after it has entered the world, though one, takes different forms according to whatever it burns, so does the internal Ātman of all living beings, though one, takes a form according to whatever He enters and is outside all forms.<br />
The above brief discussion of body, mind and soul clearly explain that they are nothing but various forms of energies.<br />
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3. Now question arises why this unification is needed at all? To answer this question we have to consider the nature of above these three objects which are to be united. All are energies. If these energies are not united they will work against each other and negate each other. The phenomena can be explained in a simple way like this – when three or four musical instruments are played in a harmony they make music. The quality of sound and music will depend on the perfection of harmony and synchronization of sounds coming from these musical instruments. If these instruments are played independently at different pitch and frequencies, they produce noise which irritates all. Likewise, these three energy components in man should remain in a minimum harmony otherwise his existence will come to an end. Our fitness, efficiency, output etc. will depend on the degree of unification of these three energies. As much as unification of these energies, the man will be perfect.<br />
3. After knowing the fundamental nature of body, mind and soul and significance of their unification a further question arises how this unification can be achieved? Answer to this question is yoga and particularly ‘Ashtang Yoga’ of Patanjali. He describes eight appendages of Yoga - the way through which one may reach to the ultimate goals of the Yoga in following shloka:-<br />
<br />
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<span style="font-family: "Kruti Dev 694"; font-size: 13.5pt; line-height: 115%;"> ;efu;ekluizk.kk;keizR;kgkj/kkj.kk/;kulek/k;ksM~"VkoM~xkfu </span><span style="font-size: 13.5pt; line-height: 115%;"><span style="font-family: Arial, Helvetica, sans-serif;">(29)</span></span></div>
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II.29<span style="white-space: pre;"> </span>yama niyama asana ‘Prana’yamaa pratyahara dharana dhyana samadhayah astau angani.<br />
•<span style="white-space: pre;"> </span>Yama-Restriant calls for the cultivation of five values :<br />
(a)<span style="white-space: pre;"> </span>Non-violence-Ahimsa it does not mean merely abstinence from killing, but also refraining from injuring others either by word, through or deed.<br />
(b)<span style="white-space: pre;"> </span>Truthfulness-Satya this also means to be true is one’s thoughts, words and deeds under all circumstances.<br />
(c)<span style="white-space: pre;"> </span>Non-stealing-Asteya– non-claiming anything that does not belong to one. This means to control the propensity of the mind for greed.<br />
(d)<span style="white-space: pre;"> </span>Continence-Brahamacarys - It is observation of chastity in thought word and deed. Continence re-creates the body, mind and thoughts, infusing them with a new vigour.<br />
(e)<span style="white-space: pre;"> </span>Non-receiving of gifts-Aparigraha - remaining free and independent from the influence of others.<br />
•<span style="white-space: pre;"> </span>Niyama-Discipline - consstitutes five observances:<br />
(a)<span style="white-space: pre;"> </span>Cleanliness-Sauca - not only external but also internal<br />
(b)<span style="white-space: pre;"> </span>Contentment-Santosa-remaining satisfied with a few material necessities procured without great effort.<br />
(c)<span style="white-space: pre;"> </span>Austerity-tapah-practicing control of body, speech and mind. It increases will power.<br />
(d)<span style="white-space: pre;"> </span>Study of sacred books-Svadhyaya-study those books which help you to understand the reality of the absolute.<br />
(e)<span style="white-space: pre;"> </span>Self-surrender to God-Isvarapranidhan by surrendering the fruits of actions to the Divine one, grows in devotion, which culminates in concentration on the chosen ideal.<br />
•<span style="white-space: pre;"> </span>Asana-posture-Raja Yoga stresses on a steady and pleasant posture with the limbs of the body remaining restful, and conducive to concentration and meditation. In health Yoga, however there are 84 postures of sitting as means to the practice of Yoga. Some of them are beneficial for the physical body. The idea is to gain control over the body.<br />
•<span style="white-space: pre;"> </span>Pranayamaa-Control of breath- the derivative from of Pranayamaa is Prana and ayama i.e. a definite dimentions to Prana. The Prana signifies the life force and ayama means specific dimention. The breath supplies power to all parts of the body. When the breath is regulated the mind becomes calm. Pranayamaa consists of breathing in-puraka, restraining the breath-Kumbhaka and breathing out-Recaka in proper proportion.<br />
•<span style="white-space: pre;"> </span>Pratyahara-Withdrawal of mind - It consists of training the mind to detach itself at will from each sense organ. When we are a perfectly concentrated state of mind, we would not be influenced by any external noise.<br />
•<span style="white-space: pre;"> </span>Dharana-Concentration - It means the gathering of mental energies that are scattered in all directions and focusing them on an object for a certain length of time without interruption.<br />
•<span style="white-space: pre;"> </span>Dhyana-meditation - When concentration becomes effortless and continuous there begins meditation. Patanjli says “Meditation is the uninterrupted concentration of thought on its object. This itself turns into Samadhi when the object itself shines and the thought of meditation(and of the mediator) is lost as it were”<br />
•<span style="white-space: pre;"> </span>Samadhi-Absorption - It is attained when meditation becomes constant and continuous and the mind merges in the object of meditation.<br />
By merely perusing these first six appendages of ashtang yoga it is very much clear that they are basic and primary tools or procedures or methods meant for disciplining oneself. Therefore Patanjali begins like this:-<br />
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अथ योगानुशासनम II<br />
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Atha yoganushasanam II<br />
It is the first shloka of Patanjali which says that now we should discipline ourselves with the yoga. It means that yoga is intended to discipline ourselves. Without discipline man is a beast. Discipline makes us man.<br />
The core component of yoga is ‘Dhyana’ which ultimate culminate in Samadhi. The first to six appendages are meant to facilitate Dhyana. What is this Dhyana? Before answering this question, the following related questions need some clarifications-<br />
•<span style="white-space: pre;"> </span>When a teacher says to his students – beta dhyan se padho – read with dhyana or attention.<br />
•<span style="white-space: pre;"> </span>When a mother says to his son – beta dhyan se kaam karo – do the job with dhyana or attention.<br />
•<span style="white-space: pre;"> </span>Drive on road with dhyana or attention to avoid accident.<br />
•<span style="white-space: pre;"> </span>Dhyan se meri baat ko suono – listen me with dhyana.<br />
•<span style="white-space: pre;"> </span>Sahee samay ka dhyan rakhana – keep proper or right time in mind.<br />
•<span style="white-space: pre;"> </span>Dhyaan se kaam na karane se baat bigad gayee – task spoiled due to not working with dhyana.<br />
•<span style="white-space: pre;"> </span>Dhyan se na padhane ke karan voh fail ho gaya – he failed because he did not study with dhyana.<br />
In above phrases what does dhyana means which we taught to observe at all steps in our day to day life and without its observance we fail. Is this dhyana is different from the dhyana described in the yoga text? Can we perform anything without dhyana, if not then it is important to know what this dhyana is and how it can be achieved?<br />
There can be no two types of dhyanas. It is impossible that dhyana in day to day routine works may be different from the dhyana of yoga. But one thing is very clear that our performance and output is directly related with the intensity of dhyana used in performing a particular task. We do not see the events occurring in front of us or do not listen what is said, if our dhyana is somewhere else. In brief more dhyana more accurate performance, less dhyana results may be otherwise. In nut shell it can be said that nothing can be performed without ‘dhyana’.<br />
How this dhyana can be defined? In simple words dhyana is to keep or fix mind or consciousness in the present moment or in what we are doing at present. We cannot do anything if our mind or dhyana is not involved in the act. For instance if we study with perfect dhyana we can do mastery on a topic in a single reading otherwise it may require multiple readings. Reading without dhyana will be a waste of time and energy. Likewise our all actions and acts are dependent on dhyana. In fact we cannot perform any thing if we do not do it with dhyana. This is the significance of dhyana in our life. <br />
Now we may ask how this dhyana can be achieved or attained. The first six appendages of ‘Ashtang Yoga’ are the tools or means to attain a definite stage of dhyana. This process is simplified in the following figure and ultimate dhyana culminates in the ‘Samadhi’.<br />
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Yama, niyama, asanas, pranayam, pratyahar and dharna all facilitate dhyana. Without their practice and adoption in daily life no dhyana can be achieved and our mind will remain instable and flickering. Without dhyana we cannot do anything, we cannot perform any thing and our existence as a man shall be ceased because we are not in a position to perform any act on his own. So that dhyana is most essential component in our life without which we cannot remain a man. Adherence to these six components of Ashtang yoga makes us man.<br />
Now think – how long we may proceed if we always adhere to untruthful means. Our violent acts will make others revengeful and ultimately our existence may be endangered. We cannot survive for a long period on anything which does not belong to us or on stolen objects, articles and things. Amassing of wealth, fortunes, money etc. often degrade or degenerate us. Non-observance of celibacy will degrade us mentally, physically, morally and ultimately socially. Think seriously can we survive without adhering to the principles of ‘Yama’.<br />
Likewise observance of ‘Niyamas’ is mandatory for us to remain a man. Cleanliness or ‘Saaucha’ is an integral part of our life. No one likes a person who is mentally or physically dirty. No one likes an un-clean person. Contentment stabilizes our personality. The austerity or ‘Tapah’ improve our personality. And surrender to Divine stabilizes us in society.<br />
Can anyone claim that I never followed or adhered to these principles? Can anyone think his existence without adhering to these principles? Anyway, degree of adherence may vary from time to time or place to place or person to person but zero adherences are impossible. The degree of humane in a man is directly proportional to the degree of adherence to these principles i.e. more humane we are if we greatly adhere to these principles. Man will remain man till he observes these principles and as soon as he does not follow them he ceases to be a man.<br />
The asanas make our body strong and sturdy, maintain flexibility and improve stamina. They are the excellent procedures and exercises for muscular flexibility, for various joint movements and for ideal body stretching without causing any damage or harm. Suppose we have to work for three to four or five or more hours in sitting or standing posture and our body is not able to sustain that duration; is it possible for us to work with equal and stable efficiency. We cannot work with full and required attention or dhyana if our body does not physically fit or get pain while working in a definite pose. It is only and only the consistent and persistent practice of asanas makes it possible to do our various jobs efficiently without any distraction, pain or sufferings and with full perfection because full ‘Dhyan’ is possible only when our body is strong and sturdy.<br />
Pranayam is not a mere breathing or retention of breath for some time. We do not inhale oxygen or gases present alone but we inhale all which is present in cosmos i.e. all gases, all particles, matters, radiations, energy etc. are taken inside our body during in-breathing. In the process we inhale cosmic energy which is termed as ‘Prana’. The ‘Prana’ is a kind of cosmic energy which is needed to keep us alive. An optimum amount of ‘Prana’ is always needed in the body and various parts of the body.<br />
Asanas and Pranayam they are two tools which carry ‘Prana’ to various organs of body. The chitta and prana, they co-exist i.e. where chitta will go automatically prana will reach there and opposite to it where prana is chitta will be there. Further chitta is attracted by the strain or stress in the body. If any stress is present anywhere in our body automatically chitta will go there and consequently prana will reach at the point of stress because they co-exist. This trio, i.e. strain – chitta – prana is responsible for the movement of prana in our body. During practice of various asanas we exert some bearable strain on our various body parts for a definite period so that chitta reaches there which ultimately carry prana with itself.<br />
The above paragraph explains the true meaning of ‘Pranayam’ i.e. to give a definite dimention to prana.<br />
Pratyahar is simply to detach ourselves from worldly affairs. If we are constantly and deeply remain attached to various worldly affairs all the time how can we concentrate ourselves on what we are doing at present moment. We cannot perform anything successfully if we do not detach ourselves from other affairs and concentrate on the activity of the present moment. Therefore pratyahar is must and essential for the activities of day to day life.<br />
Dharana i.e. concentration - means the gathering of mental energies that are scattered in all directions and focusing them on an object for a certain length of time without interruption. When we focus our mental energies on some tasks or projects only then it can be performed. Without focusing performance is impossible rather to say the accuracy or perfection in performance is directly related with this concentration. The concentration or dharana cannot be accomplished without practicing pratyahar. That’s why dharana and pratyahar are said to be twin together.<br />
Thus these six tools or appendages of ashtang yoga are made to keep us in the present moment. What we are doing in present moment can be done perfectly only if we concentrate on it. The all six appendages facilitate concentration or dhyana. Without mastery over them no dhyana can be achieved and without dhyana nothing can be performed. The dhyana separates man from other creatures. A man without dhyana is insane. He cannot perform anything on his own and he needs help of others for his routine jobs.<br />
Finally, absolute dhyana turns in to Samadhi i.e. complete unification of body mind and soul. In this moment individual’s entity is lost and he is merged with the supreme cosmos.<br />
Thus it is very clear that the life of every man on this earth is based on the principles of yoga. However adherence to these principles varies from man to man. No man can claim that his adherence is zero in this regard because zero adherences will convert a man to insane or beast. More adherences more humanness, less adherences is less humanness. So it is we who can only determine the humanness in us by following and adhering to the principles of yoga. If we keep away from these principles or we are not yogi we cannot claim us to be a man. To be a perfect man it is mandatory for us to incorporate these principles of yoga in daily life or we should lead a life style which is based on the yoga because it is a basic and fundamental life style meant for man.<br />
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com6tag:blogger.com,1999:blog-4110098522117025806.post-10521354703727334812017-08-24T04:37:00.001-07:002017-08-24T06:53:48.423-07:00Why ‘Padmasana’ is the ideal and most scientific sitting posture<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: large;">In twenty-four hours, we either sit or walk or lay down. We sit an average of 11 to 12 hours a day. We sit more than we sleep, sit more than we stand or do any activity. Most of the time we sit on a chair. We sit in our cars. We sit at breakfast, lunch, and dinner. We sit to work. We sit to watch TV. We sit at the movie theater. We sit at our office. </span><br />
<span style="font-size: large;">What is the problem with so much sitting? The problem with so much sitting is that our bodies re not meant for it. For millions of years, we were in constant movement for 10-12 hours a day. Switch that to sitting for 10 hours, and there’s no amount of exercise we can do that can undo the damage. Even if, after our day at the office, we went to the gym for two hours, it wouldn’t negate the damage done by sitting. One study found that we can increase our lifespan by two years by sitting down three hours or less a day. Another study found that each hour spent watching TV after 25 reduces our life expectancy by 22 minutes. We sit everywhere and most of the time we sit on a sofa or chair. While we sit usually our body get following posture: -</span><br />
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: large;">Chair Sitting Pose</span></td></tr>
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<span style="font-size: large;">The above sitting posture has following features: </span><br />
<span style="font-size: large;">1.<span style="white-space: pre;"> </span>Body weight rests on hip and upper femur i.e. thigh bone.</span><br />
<span style="font-size: large;">2.<span style="white-space: pre;"> </span>Lower spinal cord touches the surface on which we sit.</span><br />
<span style="font-size: large;">3.<span style="white-space: pre;"> </span>Most of the time spinal cord, neck and head lean in front and not straight as shown in the figure.</span><br />
<span style="font-size: large;">4.<span style="white-space: pre;"> </span>Foot – leg joint, leg - thigh joint and thigh – hip joint remains at ninety-degree angle.</span><br />
<span style="font-size: large;">5.<span style="white-space: pre;"> </span>Legs remain straight and perpendicular to earth.</span><br />
<span style="font-size: large;">6.<span style="white-space: pre;"> </span>Abdominal organs are compressed against each other.</span><br />
<span style="font-size: large;">7.<span style="white-space: pre;"> </span>Arteries and veins carrying blood are compressed at least at two places where body load is maximum.</span><br />
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<span style="font-size: large;">Consequences: -</span><br />
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<span style="font-size: large;">When we stand, our body works very differently than when we sit. Sitting for hours a day causes the following damages: -</span><br />
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>Sitting compresses our body, slowing down digesting, leading to cramps, heart burn, constipation and bloating. This can be experienced while we do a car ride.</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>Posture gets worse, leading to strained neck, back and shoulders and our entire body degenerates when we sit 10 hours a day. </span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>Standing requires tensing of the abdominal muscles while sitting leads to weak abs, leading to mobility issues.</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>Bones get weaker.</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>While we sit on chair heart is to create more pressure or work hard because blood is pumped against the gravity and six times blood flows at right angle from foot to heart. First at the joint between foot and leg, second at knee and third at the joint of thigh and abdomen.</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>Brain function slows down when we sit. Because our brain gets less blood and oxygen which results in to mood worsen. </span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>Because blood flow slows down, we increase risk of heart disease.</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>Varicose veins develop.</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>Insulin is negatively affected by just one day of sitting 10 hours a day. </span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>Excessive sitting results in to pedal edema. It is very well experienced by us when we take a long ride in a car and our legs start swelling.</span><br />
<span style="font-size: large;">•<span style="white-space: pre;"> </span>Sitting increases our risk of cancer, for reasons we’re still speculating about. Perhaps it’s the antioxidant processes that are engaged when we are in movement.</span><br />
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<span style="font-size: large;">Considering these damages led Dr. James Levine to coin the phrase “Sitting is the New Smoking!” whereas on the other hand, each cigarette reduces our life expectancy by 11 minutes.</span><br />
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<span style="font-size: large;">Question arises what should be the appropriate and ideal sitting posture to avoid damage or reduce damage up to minimum. Because in modern life we cannot avoid twelve to fourteen hours sitting in a day. </span><br />
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<span style="font-size: large;">In Indian traditions, the ideal sitting posture is ‘Padmasana’. It is a cross-legged sitting position where both legs are placed on opposite thighs, as shown in the following sketch: -</span><br />
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: large;">Padmasan Pose</span></td></tr>
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<span style="font-size: large;">Features: -</span></div>
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<span style="font-size: large;">1.<span style="white-space: pre;"> </span>Tail of back bone i.e. lumber and cocci does not touch the surface on which we sit.</span></div>
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<span style="font-size: large;">2.<span style="white-space: pre;"> </span>Back bone i.e. spinal cord, neck and head remain straight.</span></div>
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<span style="font-size: large;">3.<span style="white-space: pre;"> </span>Because of straight back bone various abdominal organs e.g. liver, pancreas, gall bladder, kidney, intestine etc. do not compress against each other. </span></div>
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<span style="font-size: large;">4.<span style="white-space: pre;"> </span>Upper body weight rests on lower femur i.e. lower thigh bone near knees.</span></div>
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<span style="font-size: large;">5.<span style="white-space: pre;"> </span> Foot, leg and thigh remain parallel to earth.</span></div>
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<span style="font-size: large;">6.<span style="white-space: pre;"> </span> Both foot rest on cross upper thighs. </span></div>
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<span style="font-size: large;">Consequences: -</span></div>
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>Foot, leg and thigh remain parallel to earth, therefore minimum influence of gravity on blood circulation. Heart work load is reduced.</span></div>
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>Because both foot rest on cross upper thighs, therefore sitting in this fashion causes no obstruction in any artery and vein. This result in to obstruction free movement of blood – heart work load is further reduced.</span></div>
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>With straight back bone, respiratory functions are effectively performed and adequate gaseous exchange from body occurs.</span></div>
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>Appropriate oxygen supply in all parts of the body.</span></div>
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>Pedal edema i.e. swelling of legs is never possible because there is no obstruction in blood flow in legs.</span></div>
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>Possibilities of varicose veins is reduced to minimum.</span></div>
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>Because various abdominal organs e.g. liver, pancreas, gall bladder, kidney, intestine etc. do not compress against each other, therefore no adverse effect on digestion and digestive system.</span></div>
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>No constipation, which is the root cause of our all ailments.</span></div>
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>Muscles remain stretched, therefore, less chances of their weakening.</span></div>
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<span style="font-size: large;">•<span style="white-space: pre;"> </span>No knee and joint pain.</span></div>
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<span style="font-size: large;">To sum up, this posture develops physical and mental stability, calms the nerves, and relieves the stiffness of knees and joints, and guards against rheumatism. The abdominal region receives a copious supply of the blood from the point where the abdominal aorta divides. The effect of this is to invigorate the coccyx region and the nerves of the sacrum. The entire body is kept in complete equilibrium.</span></div>
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<span style="font-size: large;">So, the choice is ours. If we want to reduce the adverse effects of chair sitting pose, we should go for padmasana pose.</span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com3tag:blogger.com,1999:blog-4110098522117025806.post-46802788257756413122017-04-02T08:34:00.000-07:002017-04-03T09:12:10.786-07:00मन्त्रों की प्रकृति<div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;">यजुर्वेद एवं अथर्ववेद में मंत्रो
द्वारा चिकित्सा किये जाने का उल्लेख है. प्रत्येक अंग एवं प्रत्येक रोग का एक विशिष्ट
मंत्र है जिसके शुद्ध उच्चारण से रोग का नाश होने के साथ – साथ सम्बंधित अंग भी
पुष्ट होता है. यह दो कारणों से संभव है</span><span lang="HI" style="font-size: 12.0pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;">तथा समझ
में आता है. प्रथम – जब मंत्र के माध्यम से हम किसी अंग विशेष की पुष्टि हेतु
कमाना करते है तो हमारा अवचेतन मन (</span><span style="font-size: 12.0pt; line-height: 115%;">sub-conscious mind</span><span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;">) इस
दिशा में सक्रिय होकर अंग को स्वस्थ एवं नीरोग बना देता है. द्वितीय – मंत्रो का
शुद्ध उच्चारण हमारे चेतना चक्रों को सक्रिय करके हमारी चेतना एवं उर्जा के स्तर का
उच्चीकरण करते है जिसके परिणाम स्वरुप हम हष्ट – पुष्ट एवं नीरोग बने रहते है. <o:p></o:p></span></div>
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<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;">मंत्रो के शुद्ध
उच्चारण के पूर्व उनकी प्रकृति जानना आवश्यक है क्योंकि गलत उच्चारण एवं प्रयोग
लाभ के स्थान पर तत्काल अनिष्ट भी हो सकता है. मंत्र एक साधन हैं जिनके शुद्ध
उच्चारण से हमारे ऊर्जा चक्र व्यवस्थित रूप से सक्रिय होकर उच्च चेतना स्तर को प्राप्त करते है. अग्नि
पुराण में मंत्रो की प्रकृति के बारे में उल्लेख किया गया है.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;">मंत्रो की तीन
जातियां होती है – <b>स्त्री</b>, <b>पुरुष</b> और <b>नपुंसक</b>. जिन मन्त्रों के
अंत में <b>‘स्वाहा’ </b>पद का प्रयोग हो, वे स्त्री जातीय है. जिनके अंत में <b>‘नमः’
</b>पद जुड़ा हो, वे मंत्र नपुंसक है. शेष सभी मंत्र पुरुष जातीय है. </span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;">मंत्रो के दो भेद है
– <b>‘आग्नेय’</b> एवं <b>‘सौम्य’</b>. जिनके आदि में <b>‘प्रणव’</b> लगा हो, वे आग्नेय
है और जिनके अंत में प्रणव का योग हो, वे सौम्य कहे गए है. इनका जप इन्हीं दोनों
के काल में करना चाहिए. सूर्य नाडी चलती हो तो आग्नेय मंत्र का और चन्द्र नाडी
चलती हो तो सौम्य मन्त्रों का जप करे.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;">जिस मंत्र में तार
(ॐ), अन्त्य (क्ष), अग्नि (र), वियत् (ह) – इनका बाहुल्येन प्रयोग हो, वह <b>आग्नेय</b>
माना जाता है. शेष मंत्र <b>सौम्य</b> कहे गए है. ये दो प्रकार के मंत्र क्रमशः
क्रूर और सौम्य कर्मो में प्रशस्त माने गए है. आग्नेय मंत्र प्रायः अंत में ‘नमः’
पद से युक्त होने पर ‘सौम्य’ हो जाते है और ‘सौम्य’ मंत्र भी अंत में ‘फट्’ लगा
देने पर ‘आग्नेय’ हो जाते है. </span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;">यदि मंत्र सोया हो
या सोकर तत्काल ही जगा हो तो वह सिद्धि दायक नहीं होता है. जब वाम नाडी चलती हो तो
वह आग्नेय मंत्रो के सोने का समय हैऔर यदि दाहिनी नाडी चलती हो तो उनके जागरण का
काल है. सौम्य मंत्र के सोने और जगाने का काल इसके विपरीत है. अर्थात वाम नाडी उसके
जागरण का और दक्षिण नाडी उसके शयन का काल है. जब दोनों नाड़ियाँ साथ-साथ चल रही
हों, उस समय आग्नेय और सौम्य दोनों मंत्र जगे रहते है. अतः उस समय दोनों का जप
किया जा सकता है.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;">दुष्ट नक्षत्र,
दुष्ट राशि तथा शत्रु रूप आदि अक्षर वाले मन्त्रों को अवश्य त्याग देना चाहिए. </span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<br />
<div class="MsoNormal">
<span lang="HI" style="font-family: "mangal" , "serif"; font-size: 12.0pt; line-height: 115%;">इस प्रकार से मंत्रो
के जाप के समय उनकी प्रकृति को द्रष्टिगत रखना चाहिए.<o:p></o:p></span></div>
</div>
Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-79532822160410138642017-03-14T03:28:00.001-07:002017-03-14T03:28:13.818-07:00How we are connected with this cosmos – Swarodaya phenomena<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">The cosmos is an unique
system of innumerable satellites, planets, suns, solar systems, galaxies,
universes, dust particles and many more known or unknown objects and particles.
They all are inter-connected and inter-related with each other. They exert some
pressure or force among themselves so that they constantly remain in a
systematic movement. Any change or any deviation in any way, in any object of
the cosmos will influence each other i.e. all objects are inter-connected by a
definite push or pull force.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;"> Now question arise that man who considers
himself most unique creature of the nature; is he also integrated with the
cosmos system or he is independent of it? Whether any change in cosmos affects
him or not and if affects how cosmos controls man i.e. what are the processes
and means by which man is integrated with cosmos.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">Some people say that
cosmos have no impact over man and control of man by cosmos is an unscientific
equation. But they fail to explain how our metabolism is influenced by
circadian clock; how our blood pressure is influenced by the movement of sun
and moon; how women’s menstruation cycle is controlled by moon; how our
breathing pattern is controlled by the sun and moon; how and why most of the
cases of heart failures occur after midnight; and so on?<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">In this article we will
discuss the way how movement of sun and moon control our breathing pattern. We
always breathe unequal i.e. our one nostril remains congested and other nostril
remains open for inhaling and exhaling air. The equation changes alternatively
after a definite period i.e. congested nostril will open and open nostril will
get congested. This process of alternative opening and congesting of nostril
continues till our death and is governed by the movement of sun and moon. This
is an automatic natural cycle and any one can feel it any time. Any deviation
from the breathing pattern controlled by sun and moon will turn man ill or
sick. The process was learnt and understood by our ‘<i>Rishis’</i> in ancient
time and various treaties and commentaries were made on the subject. It was
called <i>‘Swarodaya Vigyan’ </i>or<i> ‘Swara Yoga’</i>.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">The <i>Vedic </i>science
of understanding the functioning of the nasal cycle is known as ‘<i>Swarodaya
vigyana</i>’. ‘<i>Swara</i>’ means the sonorous sound produced by the air flow
by nostrils during breathing; ‘<i>Udaya</i>’ means functioning state; and ‘<i>Vigyana</i>’
means knowledge.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">It is said in human 7200
‘<i>nadis</i>’<i> </i>are present which channelize <i>prana</i> to every cell
of our body. Among them ‘<i>Ida</i>’, ‘<i>Pingala</i>’ and ‘<i>Sushumna</i>’
are main and most important <i>nadis</i>. <i>Ida</i> represents moon, <i>Pingala</i>
represents sun and both together constitutes <i>Sushumna</i>. Further when we
breathe with left nostril, it is said that <i>Ida</i> <i>nadi</i> is
functioning and when right nostril is active the <i>Pingala</i> <i>nadi</i> is
said to be active. When both nostrils function with equal capacity the <i>Sushumna</i>
<i>nadi</i> is said to be active.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">This cycle of
activeness and passiveness of <i>nadis</i> or nostrils is controlled by
movement of sun and moon, day and night, and time. In ‘<i>Bramha mahurt</i>’
i.e. early morning first three days of ‘<i>Shuklapaksha</i>’ i.e. the bright
fortnight, the <i>Ida</i> flows and then alternates with each other. 1<sup>st</sup>,
2<sup>nd</sup>, 3<sup>rd</sup> day <i>Ida</i>, and then 4<sup>th</sup>, 5<sup>th</sup>,
6<sup>th</sup> day <i>Pingla</i>, thus they keep alternating throughout the
quarter. While, conversely, in ‘<i>Krishnapaksha</i>’ – dark fortnight, in <i>Brahma
muhurt</i> i.e. early morning first three days, the <i>Pingala</i> flows first
i.e.1<sup>st</sup>, 2<sup>nd </sup>and 3<sup>rd</sup> <i>Pingala</i>; and 4<sup>th</sup>,
5<sup>th</sup>, and 6<sup>th </sup> day <i>Ida</i>, thus they alternate one after
another in this fort night. This is depicted specifically in the following manner:-<o:p></o:p></span></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";">A.<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">Bright
fort night i.e. <i>Shukla paksh</i>:-<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-left: 1.0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">1. </span></b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">First,
second and third day – <i>Ida</i> i.e. left nostril.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 1.0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">2.</span></b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">
Fourth, fifth and sixth day – <i>Pingala</i> i.e. right nostril.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 1.0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">3.</span></b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">
Seventh, eighth and ninth day - <i>Ida</i> i.e. left nostril.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 1.0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">4.</span></b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">
Tenth, eleventh and twelfth day – <i>Pingala</i> i.e. right nostril.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 1.0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">5.</span></b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">
Thirtieth, fourteenth and fifteenth day i.e. full moon - <i>Ida</i> i.e. left
nostril.<o:p></o:p></span></div>
<div class="MsoNormal">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">
B. Dark fort night i.e.<i> Krishna paksh</i>:-<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-left: 1.0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">1. </span></b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">First, second and third
day – <i>Pingala</i> i.e. right nostril.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 1.0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">2.</span></b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">
Fourth, fifth and sixth day – <i>Ida</i> i.e. left nostril.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 1.0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">3.</span></b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">
Seventh, eighth and ninth day - <i>Pingala</i> i.e. right nostril.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 1.0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">4.</span></b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">
Tenth, eleventh and twelfth day – <i>Ida</i> i.e. left nostril.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 1.0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">5.</span></b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 115%;">
Thirtieth, fourteenth and fifteenth day i.e. dark moon -<i> Pingala</i> i.e.
right nostril.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">One cycle involving <i>Ida</i>
and <i>Pingala</i> congestion and de-congestion is completed in 5 <i>ghadees</i>.
One <i>ghadee </i>is equal to 24 minutes and 60 <i>ghadees</i> are in 24 hours
i.e. day and night. This is the time scale measurement of <i>Vedic</i> people.
Therefore it is natural to inhale breath by one nostril is for two and a half <i>ghadhee</i>
which comes approximately 60 minutes i.e. one hour. After that other nostril
will decongest and inhale breathing will start from it and it will continue for
next one hour. Thus in 24 hours 12 cycles of alternate breathing occurs.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">What happens if we
inhale equally with both nostrils? It is said <i>Sushumna nadi</i> is activated
and functioning. It’s not normal state of breathing and only occurs when we are
under extreme emotional pressures e.g. anger, fear and insecurity etc. This is
most conducive state for yoga practices. Practicing yoga in other two states
may harm us. Therefore <i>nadi shodhan pranayam</i> is done before practicing
yoga i.e. <i>anulom-vilom pranayam</i>. By practicing <i>anulom-vilom pranayam</i>
normal breathing with both nostrils starts i.e. <i>sushumna nadi</i> becomes
activate.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">It is further said that
inhaling by left nostril activates right half of our brain and when inhaling is
done by right nostril left half of our brain is active. This alternative activeness
and passiveness of two half of our brain is a biological requirement which is
made possible by alternate breathing only.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">Why and how it happens
it is not known so far. But it happens. Any person may experience it, and if he
possesses normal health and emotionally quite, will find the same sequence of
congestion and decongestion in breathing, as described above. Very little work
is done in this regard. It is natural and if a man does not inhale and exhale
according to above pattern, it is said, he will become ill or sick. The
continuous irregular pattern of breathing may turn fatal. No man is exception
to it and patterned breathing is also found among several animals also.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">It is clear from the
above discussion that our breathing is patterned and controlled by time, day
and movement of sun and moon. Sun and moon control earth and any change of any
kind in them affect physical and biological characteristics on earth. In turn
all three are controlled by various celestial bodies present in universe and
cosmos. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">Thus ultimately we are
as a man also controlled by cosmos in a continuous regular way. We are not
independent of cosmos and any activity anywhere, whatever its intensity may be;
it has specific impact on us. However we are unable to sense it. That’s what we
are in a specific ‘<i>laya</i>’ or rhythm with the cosmos and we exist as long as
this rhythm continues. When this ‘<i>laya</i>’ or rhythm is broken the ‘<i>pralay</i>’
or destruction occurs and our existence comes to an end. Therefore it is a must
to remain in a perfect rhythm with the cosmos in order to exist as such.<o:p></o:p></span></div>
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-language: HI; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-fareast;"> </span></div>
Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com1tag:blogger.com,1999:blog-4110098522117025806.post-69780887623882932932017-01-17T08:08:00.000-08:002017-01-17T08:08:10.562-08:00THERAPEUTIC DESCRIPTION OF SOME YOGASANAS<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> As for as ‘<i>Asanas’</i>
are concerned the ‘Gheranya Samhita’ describe them in the following shloka-</span><span style="font-family: "times new roman" , "serif"; font-size: 24.0pt; line-height: 165%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "kruti dev 694"; font-size: 15.0pt; line-height: 165%;">vklukfu
leLrkfu ;koUrks tho tUro%A<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "kruti dev 694"; font-size: 15.0pt; line-height: 165%;">prqj'khfr
y{kkf.k f'kosukfHkfgrkfu p AA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "kruti dev 694"; font-size: 15.0pt; line-height: 165%;">rs"kka
e/;s fof'k"Vkfu "kksM~'kksua 'kra d`reA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "kruti dev 694"; font-size: 15.0pt; line-height: 165%;">rs"kka
e/;s eR;Zyksds }kf='knklua 'kqHk~eAA</span></b><i><span style="font-family: "century gothic" , "sans-serif"; font-size: 15.0pt; line-height: 165%;"><o:p></o:p></span></i></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Asanani
Samastani Yavanto jeev Jantavah I<o:p></o:p></span></i></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Chaturesheet
Lakshani Shivenabhi hitani ch II<o:p></o:p></span></i></div>
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<i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Tesham
madhye Vishishtani Shodshonam shatam Kritram I<o:p></o:p></span></i></div>
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<i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Tesham madhye
martyuloke dwatrishdasanam shubham II</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Meaning there by number of ‘<i>Asans</i>’ is equal to number ‘<i>jeev yonis'</i> – animals i.e. 84 lacs. Out
of which only 84 are important and 34 ‘Asanas’ are to be practiced daily.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Patanjali describes ‘Asanas’ in
the following manners</span><span style="font-family: "century gothic" , "sans-serif"; font-size: 14.0pt; line-height: 165%;">:-<o:p></o:p></span></div>
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<b><span style="font-family: "kruti dev 694"; font-size: 16.0pt; line-height: 165%;">fLFkjlq[keklue~</span></b><b><span style="font-family: "kruti dev 694"; font-size: 17.0pt; line-height: 165%;"> </span></b><b><span style="font-family: "times new roman" , "serif"; font-size: 15.0pt; line-height: 165%;">(46)</span></b><b><span style="font-family: "times new roman" , "serif"; font-size: 17.0pt; line-height: 165%;"><o:p></o:p></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> 11-<i>46sthira sukham asanam</i><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> <i>Asana is perfect
firmness of body, steadiness of intelligence and benevolence of spirit.<o:p></o:p></i></span></div>
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<b><span style="font-family: "kruti dev 694"; font-size: 16.0pt; line-height: 165%;">iz;Ru'kSfFkY;kuUrlekifRrH;ke~</span></b><b><span style="font-family: "kruti dev 010"; font-size: 14.0pt; line-height: 165%;">A47A<o:p></o:p></span></b></div>
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<span style="font-family: "kruti dev 010"; font-size: 14.0pt; line-height: 165%;"> </span><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">11-<i>47 prayatna saithilya ananta samapattibhyam</i><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Perfection in an asana is achieved
when the effort to perform it becomes effortless and the infinite being within
is reached.<b><o:p></o:p></b></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "kruti dev 694"; font-size: 16.0pt; line-height: 165%;">rrks }U}kufHk?kkr%</span></b><b><span style="font-family: "kruti dev 010"; font-size: 16.0pt; line-height: 165%;">A48A</span></b><b><span style="font-family: "kruti dev 010"; font-size: 14.0pt; line-height: 165%;"><o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"> 11-48<i>
tatah dvandvah anabhighatah</i><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 115%;"> From then on, the <i>sadhaka</i> is undisturbed by dualities.<o:p></o:p></span></div>
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</div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; tab-stops: 0in; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> In fact, the ‘<i>Asanas</i>’ are the controlled stretching
and relaxing exercises of a particular portion of body or tissue. Stretching
and relaxing – one after other – tone up the body or organ; improve blood
circulation; and activate cellular processes. Improved blood circulation
further improves cellular transport, resulting into more active cellular
metabolism. Finally, after every ‘<i>Asanas</i>’
one should breath in and out at least five to ten times in most relaxed manner.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 16.0pt; line-height: 165%;">Padmasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This
posture develops physical and mental stability, calms the nerves, and relieves
the stiffness of knees and joints, and guards against rheumatism. The abdominal
region receives a copious supply of the blood from the point where the
abdominal aorta divides. The effect of this is to invigorate the coccyx region
and the nerves of the sacrum. The entire body is kept in complete equilibrium.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> The
meditation postures, such as Sidhasana, Svastika and Samasana all have the same
therapeutic effects.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Siddhasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This
posture develops physical and mental stability, calms the nerves, cures
stiffness in the knees and joints and prevents rheumatism. The pelvic region is
abundantly supplied with blood from the point where the abdominal aorta
divides, toning up the coccyx region and sacrum nerves. The entire body is kept
in perfect equilibrium.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Supta-Vajrasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> </span></b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">This is an
excellent exercise for the ankles, knees and thighs. It is recommended for those
who lack vital energy, because this asana makes the blood flow into the trunk
of the body, stimulating and regenerating the solar plexus. The exercise tones
up the subcutaneous nerves, and is recommended to those whose glands are
sluggish or who suffer from constipation.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Ardha-Matsyendrasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-indent: .5in; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Swami Kevalayananda
writes in his book, “we should exercise the spinal column in all possible
directions if we wish to keep it in perfect health.”<b><o:p></o:p></b></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> There
are six ways of bending the spinal column: forwards, backwards, to both sides,
and twisting to the left and right. Sarvangasana, Halasana, Paschimottanasana
and Yoga mudra strengthen the spinal column by bending it forwards. Matsyasana,
Bhujangasana, Salabhasana and Dhanurasana make it more flexible by bending it
backwards.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Ardha-Matsyendrasana
transmits to the spinal column to sideways twists, one to the left and other to
the right. It is, therefore, a very useful asana. It has great curative value and
corrects spinal deformities. It has beneficial effect on the gall-bladder,
spleen, kidneys and bowels.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Halasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This
asana is extremely beneficial to the spinal column. The whole region receives
an abundant supply of blood which revitalizes the nerves and muscles of the
back. Exhaustion, any fatigue quickly disappear. The position also has a
regenerating effect on the glandular system and clears up menstrual disorders.
When practiced regularly the exercise prevents fat forming on the stomach, hips
and waist.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Those
who have a stiff spinal column should practice this asana with great care,
without ever straining and avoiding all brusque movements. If practiced
regularly and persistently this exercise will make even the stiffest spine
flexible. Viparitakarani is a good preparation for Halasana.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Paschimotanasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-indent: .5in; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">When practiced in
moderation (three minutes a day maximum, otherwise the effect is reversed)
Paschimottanasana is a good remedy for constipation. All the posterior back
muscles are strengthened, thus preventing the formation of fat around the
stomach. This asana has a particularly salutary effect on the spinal column.
Blood rushes to the gonads, prostate gland uterus and bladder to improve their
state of health. The posture regenerates the kidneys and digestive organs. It
can check and even cure diabetes.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> In
leaning forward the knees must remain flat to allow the muscles on the legs and
the lumber region to be fully stretched. All brusque movements are to be
avoided and one should not strain or force even if at the beginning one finds
it difficult to lean forward. A little patience and perseverance will help to
get rid of all stiffness.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Padahastana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> </span></b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">This exercise
tones up the organs in the abdomen and ensures the proper functioning of the
liver and spleen. It is excellent for those suffering from digestive troubles.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Like
the Paschimottanasana this asana has a beneficial effect on the spinal column
allowing the muscles in the back and legs to be stretched to their fullest
extent. Sudden movements of the spinal column should be avoided.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Bhujangasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> </span></b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">During the
practice of Bhujangasana the muscles of the back come into play, exerting
pressure on the vertebrae from the neck down to the lower part of the spinal
column and provoking a copious supply of blood to this region thus toning it
up.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This
asana may correct discs that have slipped slightly. It soothes backaches,
renders the spinal column more flexible and keeps it in good health. The
exercise also has a beneficial effect on the kidneys, adrenal glands and
stimulates digestion.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Those
who have a stiff spinal column should start slowly and carefully sudden
movements are to be avoided.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Salabhasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This
is an excellent exercise for the muscles in the back arms and abdomen. It
fortifies the latter and has beneficial effect on the digestive organs, curing
the most stubborn constipation. This asana brings a large supply of blood to
the kidneys thus cleaning and regenerating them.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-indent: .5in; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Care must be taken not
to tire the lungs by prolonging the posture or raising the legs brusquely.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Dhanurasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This
asana loosens up the spinal column and strengthens the nervous centres. It also
recharges the solar plexus with vital energy and tones up the abdominal organs.
The exercise stimulates the endocrine gland and is excellent for women
suffering from irregular or faulty menstruation. It also prevents fat forming
around the stomach and hips.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This
exercise requires a certain amount of effort. Be careful of the joints and
above all take it very easy.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Mayurasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This
posture requires great determination and concentration. It is an excellent way
of bringing the body into equilibrium and fortifying the hands wrists and
forearms.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Practice
of this asana will exert pressure inside the abdomen thus toning up the organs
and muscles in this area of the body. The increased supply makes them healthier
and cures constipation.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This is a very difficult Asana and should
therefore be practiced with great care. It requires very flexible hands and
wrists so watch out for the joints.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Sarvangasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> It
is a known fact that our state of health depends to a large extent on the
proper functioning of the thyroid gland. In this posture the thyroid receives
an abundant supply of fresh blood owing to the regenerating effect of
Sarvangasana on the thyroid the organism is kept in perfect health. Regular
practice of the asana will make the symptoms of premature aging produced by
thyroid disorders completely disappear. One regains youthfulness wrinkles
soften and the body stays supple to a very great age.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This
posture is also a blessing to those with ovary problems and ensures the good
functioning of the sexual glands both male and female. The shoulder stands
clear congestion in the legs and has salutary effect on veins and haemorrhoids.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Owing
to its regenerative effect on the nervous system Sarvangasana and indeed
Sirshasana can cure insomnia and Sirshasana is in the position of the head.
Hence the first has more effect on the thyroid. While the second influences the
brain. As both of these asanas require the body to be in a vertical position
the therapeutic effect of Sarvangasana are also produced by Sirshasana since
the position is similar.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Matsyasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> </span></b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">This exercise
enlarges the thoracic cage and allows deeper breathing. It renders the neck
supple and removes all aches and stiffness. The neck muscles are fully
stretched thus provoking an abundant flow of blood to this region of the body
and regenerating the thyroid and tonsils. This asana also fortifies the muscles
in the back and has a beneficial effect on the spinal column.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> If
the lotus position is too difficult this asana may be performed sitting
cross-legged.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Savasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Often
a tensed body and irregular breathing are the cause of bad health. Rhythmic
breathing in Savasana is, therefore extremely salutary for the entire body
provided if it is taught properly by an instructor. By resting in this way, one
avoids all mental stress. The heart and nervous system are calmed and the
circulation becomes regular.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> After
a few minutes relaxation in Savasana the whole organism is recharged with ‘Prana’
i.e. renewed energy and regenerative force. A quarter of an hour’s rest of this
kind eliminates the toxins that have accumulated in the blood.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Experiments
performed at the Yoga Research Institute, Lonavla, have proved that it is
possible by Yogic relaxation to cure high blood pressure insomnia nervous
disorders and certain types of nervous depression.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Purnamatsyendrasan<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Put
left knee on the ground to your left side. Clasp the right calf or heel, taking
the left hand to the right side of the right knee. Put your right hand on the
waist. Tum the part of body from waist to head to right side. Keep your gaze on
the tip of the nose. Repeat it after 10-15 seconds changing feet.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> This
Yogasana accentuates the circulation of blood towards, pancreas, naval, lungs,
arms waist, thighs all parts of stomach, liver, parathyroid, kidneys, urinary
bladder small intestines, the root of thighs and uterus. The nerves and the
muscles related to these parts are strengthened and diseases related to them
are removed. This Yogasana is particularly beneficial in cases of diabetes,
trouble in breathing, obesity, diseases related to uterus, hernia and irregular
monthly course.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Badhpadmasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Taking
hands behind waist, foot with left hand and that of right foot with right hand.
This Yogasana very favourably affects liver, kidneys and spleen that is
enlarged. It strengthens the muscles and nerves of hands, feet, shoulders and
the region of waist as blood circulation is accelerated.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Kurmasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Bending
knees,settle on the heel. The claws of feet remain free and straight. Put both
elbows in the side of naval. Close fingers in the form of fist,keeping thumb
inside. Put the fists on knees. Then learn forward,exhaling slowly. Bending
neck,put head on feet in such a way as feet touch the hair. This Yogasana
strengthens the muscles and nerves of neck, spine, shoulders and stomach. It is
particularly effective on thyroid and parathyroid. Spine gets flexible.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Ustrasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> To
practice this Yogasana bend on the knees and close to the heels with your
hands, turning spine and neck backward. This Yogasana accelerates blood
circulation in thyroid, parathyroid, shoulders, spine and waist with the result
that these organs start functioning as the muscles are stretched and spread.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Yogmudra<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Sit
in the position of a Vajrasana. From fists keeping the thumb inside and put
them at the side of naval. Then exhale and bend downward and put head on the
ground. Keep breathing even while practicing Yogasana for long time. This Yogasana
is particularly useful in parts of stomach like liver, lungs, spleen, kidneys
and sexual organs. Nervous system, particularly lambo-sacral nerves get
strengthened. This Yogasana is very effective in adrenal gland, gonads,
pancreas and some endocrine glands, gastric trouble, indigestion and diseases
related to women.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Garbhasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Bend
right foot and put it on the left thigh. Stretch right hand out of right thigh
and calf of the leg. Then put left foot in the right thigh and stretch left
hand out of left thigh and calf. Place buttocks on the ground, raise the front
part of body and clasp cheeks or ears with both hands. This Yogasana
accelerates blood circulation in thighs, hands, calf, part of stomach, the
region of waist and spine. Muscles and nerves of all these organs get
strengthened. Liver, kidneys, spleens and pancreas start functioning in a
better way. This Yogasana is the best for and the most useful to women. It is
highly effective in hernia, gonads, adrenal, pancreas, thyroid, parathyroid and
diseases related to stomach and digestion.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Gomukhasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Spread
both the feet to the front. Bend the left foot and put it under the right
buttock and the right foot near the left buttock, taking it from above the left
foot. The right knee should be on the left knee. Put palm on the back, taking
the right hand above. Hook the left hand, taking of front below, with the
fingers of the right hand. Repeat the Yogasana changing the position of feet.
This Yogasana accelerates blood circulation in chest, heart, thighs, waist,
shoulders, spine and knees. The muscles and nerves of these organs get
strengthened. Efficiency of lungs is increased. This Yogasana is very effective
in removing heart diseases, tuberculosis, hernia, asthma and blood pressure.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Sampurna
Shalbahasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Lie
down on stomach. Put hands near armpit. Attach palm to the ground. Raise hands,
feet, head and chest above at the same time. This Yogasana accelerates blood
circulation in the region of waist thighs, spine, liver, pancreas and kidneys
and their muscles and tissues are strengthened. Digestive system begins to work
properly and gastric trouble is removed. Urinary bladder and kidneys are favourably
affected. Diseases related to waist, kidneys, liver, uterus, colon, stomach,
eyes, lungs, spine, feet, calf, ankles and thighs are removed.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Chakrasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Lie
down on back. Bent feet and attach heels to buttocks. Take and attach heels to
buttocks. Take hands from under the shoulders and put palms on the ground in
such a way that the fingers are directed to shoulders. No raise waist and
shoulders as far as possible. Only hands and feet will remain on the ground.
Try to bring claws of hands and feet as close as possible.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Pavanmuktasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Lie
down straight. Bend left foot from knee and clasp calf with hands, exhale,
press stomach and attach head to knees. Keep the right foot straight or move it
in circles 5 times from left to right and 5 times from right to left. Repeat
this action changing feet. Then join both the feet and press stomach with them.
Make actions like swinging. This Yogasana helps in bringing out gas from
stomach. Parts of digestive system get strength, and constipation is removed.
Efficiency of liver, Kidneys and pancreas is increased. This Yogasana makes a
favourable effect on thyroid and parathyroid. Blood circulation in thighs,
shoulders and stomach is increased. Gastric trouble, constipation pain in waist
and spine is removed. This Yogasana strengthens nerves and muscles.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Naukasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Take
hands straight in the direction of ears. Raise hands, feet and head all at a
time, as upward as possible. Only the naval is attached to the ground. Keep
arms attached to ears. Keep hands straight. This Yogasana increases the power
of digesting food. The secretion of digestive hormones in liver, stomach, gall
bladder and pancreas is balanced. Efficiency of spleen and kidneys is
increased. Blood circulation in shoulders, spinal cord, waist, neck and chest
is increased. The muscles of these organs get strengthened and nerves get
flexible.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Karnapidasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-indent: .5in; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Maintain the position
of Halasana and press ears with both knees. This Yogasana very favourably
affects thyroid, parathyroid, pancreas, adrenal, pituitary, endocrine glands,
spine, heart and lungs. Blood circulation in the direction of shoulders, neck
and waist is accelerated and muscles and nerves of these organs are
strengthened. They also get flexible. This Yogasana removes diseases related to
abdomen, waist and spine.<b><o:p></o:p></b></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Shirsasana<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Spread
a blanket, folded four times, on the ground. Put your knees near the blanket,
Join fingers of both hands and put them on the blanket. Put forehead on the
ground, near the fingers. Support head by fingers. Now, putting some pressure
on the forehead, raise your feet straight. In the initial stage, practice this Yogasana
against a wall. In the beginning practice it for half a minute and then extend
time gradually up to 10 minutes. This Yogasana must be practiced in the morning
only. Those who cannot practice it, are advised to practice. This Yogasana is
said to be the best and the most effective of all Yogasanaa. It mainly affects
endocrine glands, pituitary gland and pineal gland. Pituitary gland secrets
hormones that control all the endocrine glands and some other hormones that
affect and govern all the physical, mental and spiritual activities of life.
Regular practice of this Yogasana removes night pollution, weakness of sperms
dyspepsia, dwarfishness, sleeplessness lethargy, laziness and irregularity of
monthly course. This Yogasana helps in bringing about equanimity in life.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">Bakasana<o:p></o:p></span></b></div>
<br />
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;"> Stand
up. Kneel from waist and put fingers on the ground. Balance the body in a
parallel position, resting knees and calves on the elbows. The weight of the
body will be laid on the palms. Heels should be close to buttocks, parallel to
elbows. Blood circulation is accelerated in palms, chest, fingers, wrists,
elbows, armpits, shoulders and abdomen. With the result that diseases related
to these parts of the body are removed and their muscles and nerves get
strengthened.</span><b><span style="font-family: "times new roman" , "serif"; font-size: 20.0pt; line-height: 165%;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 165%; margin-bottom: 6.0pt; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 165%;">(excerpts from my thesis)</span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com3tag:blogger.com,1999:blog-4110098522117025806.post-5146452752562385282016-08-15T03:13:00.002-07:002016-08-15T03:13:46.369-07:00हिन्दू शब्द की उत्पत्ति <div dir="ltr" style="text-align: left;" trbidi="on">
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हिन्दू शब्द अरबी लुटेरो का दिया हुआ नहीं है ।<br />जब भी हिन्दू शब्द की चर्चा होती है तो कथित<br />बुद्धिजीवी यही कहता है कि ''सिंधु से हिन्दू'' हुआ ,<br />अरबी लुटेरे ''स'' हो ''ह'' कहते थे इस लिए सिंधु<br />को हिन्दू कहने लगे ।<br />दरअसल अरबी लुटेरो ने जब सिंधु नदी को पार किया तो इसे ''सिंधुस्तान'' कहा जो उच्चारण में ''हिन्दुस्तान''<br />हो गया जबकि ये गलत है ।<br />हिन्दू शब्द का उल्लेख वेद और पुराणो में पहले से<br />ही मौजूद है ।<br />1-ऋग्वेद के बृहस्पति आगम में हिन्दू शब्द का उल्लेख इस प्रकार आया है......<br />"हिमालयं समारभ्य यावत इन्दुसरोवरं ।<br />तं देवनिर्मितं देशं हिन्दुस्थानं प्रचक्षते।।<br />अर्थात्<br />हिमालय से इंदु सरोवर तक देव निर्मित देश<br />को हिंदुस्तान कहते हैं.<br />2- सिर्फ वेद ही नहीं......बल्कि..मेरुतंत्र ( शैव<br />ग्रन्थ ) में हिन्दू शब्द का उल्लेख इस प्रकार<br />किया गया है.....<br />"हीनं च दूष्यतेव् हिन्दुरित्युच्च ते प्रिये।"<br />अर्थात्<br />जो अज्ञानता और हीनता का त्याग<br />करे उसे हिन्दू कहते हैं.<br />3- और इससे मिलता जुलता लगभग यही श्लोक<br />कल्पद्रुम में भी दोहराया गया है.......<br />" हीनं दुष्यति इति हिन्दू ।"<br />अर्थात्<br />जो अज्ञानता और हीनता का त्याग करे<br />उसे हिन्दू कहते है।<br />4- पारिजात हरण में हिन्दू को कुछ इस प्रकार<br />कहा गया है....<br />" हिनस्ति तपसा पापां दैहिकां दुष्टं ।<br />हेतिभिः शत्रुवर्गं च स हिन्दुर्भिधियते ।।"<br />अर्थात्<br />जो अपने तप से शत्रुओं का दुष्टों का और<br />पाप का नाश कर देता है वही हिन्दू है.<br />5- माधव दिग्विजय में भी हिन्दू शब्द को कुछ इस<br />प्रकार उल्लेखित किया गया है........<br />"ओंकारमन्त्रमूलाढ्य पुनर्जन्म द्रढ़ाश्य:।<br />गौभक्तो भारतगरुर्हिन्दुर्हिंसन दूषकः ।।<br />अर्थात्.<br />वो जो ओमकार को ईश्वरीय धुन माने<br />कर्मों पर विश्वास करे, गौपालक रहे तथा बुराइयों को दूर रखे वो हिन्दू है.<br />6- केवल इतना ही नहीं हमारे ऋग्वेद ( ८:२:४१ ) में<br />विवहिन्दू नाम के बहुत ही पराक्रमी और<br />दानी राजा का वर्णन मिलता है जिन्होंने 46,000<br />गौमाता दान में दी थी.<br />और ऋग्वेद मंडल में भी उनका वर्णन मिलता है।<br />7- ऋग् वेद में एक ऋषि का उल्लेख मिलता है<br />जिनका नाम सैन्धव था जो मध्यकाल में आगे चलकर<br />"हैन्दव/हिन्दव" नाम से प्रचलित हुए ... जिसका बाद<br />में अपभ्रंश होकर हिन्दू बन गया।<br />उपर्युक्त विवेचना से हिन्दू शब्द की व्युत्पत्ति के संबंध में समस्त भ्रांतियों का निराकरण हो जाता है.</h3>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-41890096695152895682016-05-29T02:51:00.000-07:002016-05-29T02:51:14.956-07:00The scientific method of blowing Shankh or Conch<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">After knowing various health benefits of shankh blowing it becomes important to know how to blow it in a correct and proper manner so that we get maximum benefits without any ill effects. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Naturally occurring conch shells
are slightly cut at the mouth to open the cavity. The shell is blown by
vibrating the lips and applying them onto the shell mouth. The shell sound is
highly resonating without any trace of hissing noise when blown properly. The
frequency of the blower’s lip vibration must be adjusted so that one of the
harmonics matches with the shell cavity fundamental frequency.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">When we blow shankh
through the pointed tip, the air is pushed with pressure inside the open cavity
and when the frequency of lip vibration matches a resonance frequency of shell
cavity, a clear tone is produced. By adjusting lip tension and air speed
different frequencies are produced by a blower. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">In yoga camp 25
experienced performers were requested to blow shankh and blowing was recorded
from beginning to end. And after consultation and discussion, the blowing
procedure was standardized in the following manner:-<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(A)</span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Four
to seven minutes light physical exercises like jogging, slow running, jumping
in different styles and patterns, bending of body in different and both
directions etc.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(B)<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">After
warming up, and up to the completion of the entire process, eyes are closed.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(C)<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Sit
in <i>sukhasan</i> i.e. any sitting pose in which we may sit comfortably or <i>padmasana</i>
i.e. cross leg sitting position or <i>ardh</i>-<i>padmasana</i> one leg on
other leg. The entire blowing process takes approximately 15 to 20 minutes so
practitioner should be able to sit comfortably without any disruption.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(D)</span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Deep
nasal breathing 4 to 6 times.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(E)<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Anulom-vilom
pranayam</span></i><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;"> which involves:-</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">1.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-family: 'times new roman', serif; font-size: 18.6667px; line-height: 28px; text-indent: -0.25in;">Put right hand thumb on right nostril.</span><br />
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;"><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">2.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-family: "times new roman" , "serif"; font-size: 14pt;">Middle finger on fore head.</span></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">3.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Fourth
finger on left nostril.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">4.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">First
inhaling from left nostril and blocking right nostril and then go ahead as
given under.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">5.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Blocking
of left nostril and exhaling from right nostril.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">6.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">After
that inhaling from right nostril while left nostril remains blocked and then,<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">7.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Right
nostril is blocked and air is exhaled through left nostril.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 1.25in; mso-add-space: auto; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">8.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Thus
one cycle of <i>anulom-vilom pranayama</i> involves four steps. First inhaling
from left nostril, second exhaling from right, third inhaling from right
nostril and finally fourth exhaling from the left.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">9.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Deep
breathing is recommended in all four steps.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">10.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Breathing must be noise less even one
should not feel the sound of his own breathing and air should enter and exit
through nostril as we sip liquid through a straw.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-left: 1.25in; mso-add-space: auto; mso-list: l0 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">11.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">At least 10 to 12 cycles of <i>anulom-vilom
pranayama</i> are recommended.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(F)<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Holding
of conch with right hand and left hand in <i>chin mudra</i> i.e. making a loop
with the end point of thumb and index finger and keeping remaining three
fingers straight. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(G)</span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">The
fingers are not inserted inside the opening of shankh.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(H)</span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Twice
deep nasal inhaling and exhaling. After that twice deep nasal inhaling and exhaling
through mouth. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(I)<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Putting
mouth of <i>shankh</i> on lips, slightly on right side.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(J)<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;"> The neck should be extended at
atlanto-occipital joint so that mouth opening and air way come in a straight
line.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(K)</span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Deep
nasal inhaling and exhaling into <i>shankh</i> opening through mouth.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(L)<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">The
process is to be repeated from three to five to ten to twelve times or up to
any times, as per strength and aptitude.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(M)<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">After that taking rest in the same
posture and watching movements of breaths with closed eyes.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">(N)</span><!--[endif]--><span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;">Finally
and gradually, taking one’s own time, the eyes may be opened.</span><br />
<span style="font-family: "times new roman" , "serif"; font-size: 14.0pt; line-height: 150%;"> This entire process will take approximately 12 - 15 minutes and the sound during blowing will be homogeneous and distributed uniform. By doing blowing this way the possibility of injury is minimum and exercise of all body parts is done. The process can be repeated several times as per stamina and attitude.</span><span style="font-family: 'times new roman', serif; font-size: 14pt; line-height: 150%; text-indent: -19.5pt;"> </span><br />
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com1tag:blogger.com,1999:blog-4110098522117025806.post-57859887120446799482015-12-29T07:20:00.001-08:002015-12-29T07:20:04.319-08:00How thick our pillow should be?<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%;">To
avoid back pain we are often advised to sleep on hard mattresses and use thin
pillow approximately one to two inches thick, so that natural alignments of
individual vertebrae is not disturbed and they do not come together due to
unnecessary bending of spine and compress each other. Anyhow if two vertebrae
compress each other, they will constrict various nerves coming out of them
which may usually lead to pain in the back or in some other parts of the body.
Therefore to avoid back pain we must keep our spinal cord in natural and proper
alignment and use a thin pillow. The following diagram shows the correct
position of our spinal cord.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZZ6kiwYJMVFbswqHSd5zEK6n5erhBJhSOknTIN5faBv-Y0xAZ7U34yHKD5M-xyRrXodyUo3z0XxYW4fzrdJenEtrkTF2VsaqLvA8s1SOrdsYOPVkiPKhYPE4RFJgF-yfMOeKJWJoXJgSA/s1600/clip_image003.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="368" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZZ6kiwYJMVFbswqHSd5zEK6n5erhBJhSOknTIN5faBv-Y0xAZ7U34yHKD5M-xyRrXodyUo3z0XxYW4fzrdJenEtrkTF2VsaqLvA8s1SOrdsYOPVkiPKhYPE4RFJgF-yfMOeKJWJoXJgSA/s400/clip_image003.jpg" width="400" /></a></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 115%; text-indent: 0.5in;">So it is required that
our spinal cord should remain in its natural position and this is to be
maintained even during our sleep. Thin pillow may be useful when we sleep
straight on our back and it de-stress us up to large extent. This type of
sleeping pose is given in the following pictorial.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2X_y_OkfvEH_NdFHSE6AJKQ47XDegleq-M1s2Yr1WPKSsME4SoQsSFY3QKOhcI6UvGS62l5qsQ1ECpPN042JX8nIz4_7yHagMxcu-7u7-VXLof3U67rfPtihwAVHIgDPyNP0E1al6x9w0/s1600/Back_new_pillow.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2X_y_OkfvEH_NdFHSE6AJKQ47XDegleq-M1s2Yr1WPKSsME4SoQsSFY3QKOhcI6UvGS62l5qsQ1ECpPN042JX8nIz4_7yHagMxcu-7u7-VXLof3U67rfPtihwAVHIgDPyNP0E1al6x9w0/s640/Back_new_pillow.jpg" width="640" /></a></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"><br /></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">Here a question arises
that how long we can sleep in this position i.e. on our back? This position remains
for few minutes only. After that we either turn right or left. It is
astro-physico requirement due to nostril dominance or </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">swar/naadi</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> uday
which is controlled by the movement of sun and moon. Our
body has three </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">naadis</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> i.e. </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">Surya Nadi </i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">or </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">Ida</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">, </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">Chandra
Naadi</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> or </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">Pingala</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> and </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">Sushumna Nadi</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">. The </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">'Ida</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">' is
associated with left nostril. When we inhale and exhale dominantly with left
nostril the </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">'Ida' </i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">is active. In contrast to this when breathing is
dominant by right nostril the </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">'Pingala</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">' is active. And when we
inhale and exhale equally by both nostrils, the </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">Sushumna Naadi</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> is said
to be active and dominant. This dominance changes alternatively after a definite
period and is controlled by the time, day and position of sun and moon. The
position remains same in the night even when we sleep. So it is mandatory to
inhale dominantly by one nostril at a time. The equal inhaling by both nostrils
is exceptional and is required when we practice different stages of yoga like </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">asanas,
pranayam, dhyana, samadhi</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> etc.</span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> Our body is made in such a fashion
that when we sleep on our left, the left nostril is blocked and we start
inhaling with right nostril. Likewise when we sleep on right side the right
nostril is blocked and left nostril is open for breathing. It means that a
particular nostril is blocked on the side which we sleep. But when we sleep on
our back both nostrils breathe equally. This pose in yoga parlance is termed as
</span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">shavasana</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> i.e. pose in which dead body is kept. So when we sleep
straight on our back we are in </span><i style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">shavasana</i><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> i.e. pose for dead body which
is not required at all.</span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> So it is
our compulsion to sleep either left or right. If we sleep on either side
without pillow or with thin pillow initially our hand will support our skull
for a while and later on hand is removed from the position and our head bends
down one side. This position continues as long as we sleep and an undesirable
stress occurs in spinal cord as depicted in the following pictorial. </span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 115%;"> </span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDzUb1ob-Y7xXtkqRyY-yAIsO4Vd93bM5xzssxaOl-pqhqn0PnpAYZBAHf865OIikWPsZnpnBuTbffX0fXyO1WxKTMgHBKADo5w1D5nOiAGeUdrnJEs4uVQP96tGTOtH2OUkwQtdajr4ym/s1600/neck-pain-headaches.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDzUb1ob-Y7xXtkqRyY-yAIsO4Vd93bM5xzssxaOl-pqhqn0PnpAYZBAHf865OIikWPsZnpnBuTbffX0fXyO1WxKTMgHBKADo5w1D5nOiAGeUdrnJEs4uVQP96tGTOtH2OUkwQtdajr4ym/s400/neck-pain-headaches.gif" width="393" /></a></div>
<div class="MsoNormal" style="text-indent: .5in;">
<br /></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%; mso-no-proof: yes;"> This
perpetual continuos bending of neck during sleep ultimately lead neck vertebrae
to compress each other and constricts nerves coming out of them.</span><span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> The continuous sleeping in such manner for a long time will definitely
lead to deformities in spinal cord.</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%; mso-no-proof: yes;"> This
is one of the root cause of neck pain or back pain.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-indent: .5in;">
</div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%; mso-no-proof: yes;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%; mso-no-proof: yes;"> When it is mandatory and clear to us
that we have to sleep either our left side or right side, therefore we should
do all possible efforts to keep our neck vertebrae straight during sleep.
During sleep the position of our spinal cord is supposed to be like this.</span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%; mso-no-proof: yes;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnvSuE6L2j7P7WZchDZAdDhW4qVVQLaa-CDVohZ6HXHEkNiaOsiIWshVBxCF09DXW1cpDU5lpz14Q0fKGwhUtC7Ok3UhHlO_EYAOwkrgtZs31WfOWalZ2LxeS0pOcyCGfrT-cACfOMFpRk/s1600/sleeping-position-straight-spine.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="148" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnvSuE6L2j7P7WZchDZAdDhW4qVVQLaa-CDVohZ6HXHEkNiaOsiIWshVBxCF09DXW1cpDU5lpz14Q0fKGwhUtC7Ok3UhHlO_EYAOwkrgtZs31WfOWalZ2LxeS0pOcyCGfrT-cACfOMFpRk/s640/sleeping-position-straight-spine.jpg" width="640" /></a></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%; mso-no-proof: yes;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%; mso-no-proof: yes;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 150%; mso-no-proof: yes;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> Here we
see that person sleeping is using a pillow which is equally thick to his shoulder.To
attain this position the thickness of our pillow should be equal to the length
of our shoulder. This will keep our skull
and cervical vertebrae allinged with the rest of the body. The individual vertebra
will not bend and compress one another, irrespective of any side we sleep and one
major reason for back pain is avoided.</span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%;">
<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 115%;"> Therefore answer
to the question is that, ‘our pilloe should be as thick as the length of our shoulder’.</span></div>
</div>
Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-81052985615948715272015-12-13T08:18:00.001-08:002015-12-13T08:18:14.200-08:00अगरबत्ती और हमारा स्वास्थ्य <div dir="ltr" style="text-align: left;" trbidi="on">
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">वर्तमान में हमारी
पूजा पद्धति में अगरबत्ती जलाना लगभग अनिवार्य है. जबकि सनातन व्यवस्था में पूजा
के उपरान्त विभिन्न प्रकार की सूखी वनस्पतियों,
वृक्षों की पत्तियों, गाय के घी तथा अन्य वानस्पतिक उत्पादों से हवन करना अथवा धूप
जलाना प्राविधानित है. अगरबत्ती का प्रादुर्भाव एवं प्रयोग कब और कैसे प्रारम्भ हुआ
यह शोध का विषय हो सकता है लेकिन इसके जलने से और इसका धुआं एवं गंध श्वास के साथ
शरीर में जाने के कारण इसका स्वास्थ्य पर प्रतिकूल प्रभाव सुस्थापित हो चुका है.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzjUlahodjXZ7V2J4-F-FJOWt4xvqEVjQG_Fc2WktfEsYvFpN6FAx10P9dWr3T44GV60cg23Ps0sM9l-yOXLMIdCQ5_GxnnTjXsuoUHyCIXn3IqHHJ66fkdGjNxVqJ9pDPhTlM_gHgqSL7/s1600/RAW-CHARCOAL-HAND-MADE-DIPPING-AGARBATTI-STICKS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzjUlahodjXZ7V2J4-F-FJOWt4xvqEVjQG_Fc2WktfEsYvFpN6FAx10P9dWr3T44GV60cg23Ps0sM9l-yOXLMIdCQ5_GxnnTjXsuoUHyCIXn3IqHHJ66fkdGjNxVqJ9pDPhTlM_gHgqSL7/s320/RAW-CHARCOAL-HAND-MADE-DIPPING-AGARBATTI-STICKS.jpg" width="320" /></a></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"></span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">अगरबत्ती प्रायः
बांस की सींक के ऊपर </span><i><span style="font-size: 14.0pt; line-height: 115%;">organic</span></i><span style="font-size: 12.0pt; line-height: 115%;">
</span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">एवं </span><span style="font-size: 12.0pt; line-height: 115%;"> </span><i><span style="font-size: 14.0pt; line-height: 115%;">inorganic</span></i><span style="font-size: 12.0pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">केमिकल/पदार्थो का लेप करके बनाई जाती है. इसके
जलने पर बांस भी जलता है. बांस में</span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 14.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> </span><i><span style="font-size: 14.0pt; line-height: 115%;">lead</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">
एवं </span><i><span style="font-size: 14.0pt; line-height: 115%;">heavy metals</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> प्रचुर
मात्र में होते है.</span><span lang="HI" style="font-size: 12.0pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> </span><i><span style="font-size: 14.0pt; line-height: 115%;">Lead</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> जलने
पर </span><i><span style="font-size: 14.0pt; line-height: 115%;">lead oxide</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> बनाता जो कि एक खतरनाक</span><span lang="HI" style="font-size: 12.0pt; line-height: 115%;"> </span><i><span style="font-size: 14.0pt; line-height: 115%;">neuro-toxic </span></i><span style="font-size: 12.0pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">है. </span><i><span style="font-size: 14.0pt; line-height: 115%;">Heavy metals</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> भी जलने पर </span><i><span style="font-size: 14.0pt; line-height: 115%;">oxides</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> बनाते
है. पूजा के दौरान </span><i><span style="font-size: 14.0pt; line-height: 115%;">Lead
oxide</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> एवं </span><i><span style="font-size: 14.0pt; line-height: 115%;">heavy metals</span></i><span style="font-size: 12.0pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> के अन्य </span><i><span style="font-size: 14.0pt; line-height: 115%;">oxides</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> श्वास के साथ शरीर में प्रवेश कर जाते है.</span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">अगरबत्ती के जलने से
उत्पन्न हुयी सुगंध के प्रसार के लिए </span><i><span style="font-size: 14.0pt; line-height: 115%;">phthalate</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> नाम के
विशिष्ट केमिकल का प्रयोग किया जाता है. यह एक </span><i><span style="font-size: 14.0pt; line-height: 115%;">phthalic acid</span></i><span style="font-size: 12.0pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">का </span><i><span style="font-size: 14.0pt; line-height: 115%;">ester </span></i><span style="font-size: 12.0pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">होता है. यह </span><i><span style="font-size: 14.0pt; line-height: 115%;">neuro-toxic</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> एवं </span><i><span style="font-size: 14.0pt; line-height: 115%;">hepato-toxic</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> होता है. यह भी श्वास के साथ शरीर में प्रवेश करता
है.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">इस प्रकार अगरबत्ती की तथाकथित सुगंध अपने
साथ </span><i><span style="font-size: 14.0pt; line-height: 115%;">nero-toxics </span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> एवं</span><span style="font-size: 12.0pt; line-height: 115%;">
</span><i><span style="font-size: 14.0pt; line-height: 115%;">hepato-toxics</span></i><span style="font-size: 12.0pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">को भी श्वास के साथ शरीर में पहुंचाती है. इन </span><i><span style="font-size: 14.0pt; line-height: 115%;">toxic substances</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> की लेशमात्र उपस्थित कैंसर अथवा मस्तिष्क आघात
का कारण बन सकती है.</span><span lang="HI" style="font-size: 12.0pt; line-height: 115%;"> </span><i><span style="font-size: 14.0pt; line-height: 115%;">Hepato-toxics</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> की थोड़ी सी मात्रा </span><i><span style="font-size: 14.0pt; line-height: 115%;">liver</span></i><i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 14.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> </span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">को नष्ट करने के लिए पर्याप्त है.</span><span lang="HI" style="font-size: 12.0pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">और जो प्रतिदिन घंटो इन </span><i><span style="font-size: 14.0pt; line-height: 115%;">toxics</span></i><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> को ग्रहण करते है उनकी स्थिति का अंदाज सहजता से
लगाया जा सकता है.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">भारतीय सनातन परम्पराओ में बांस का जलाना
निषिद्ध है. कहा जाता है की यदि बांस की लकड़ी से चूल्हा जलाया गया तो वंश नष्ट
होने से कोई रोक नहीं सकता. ऐसा निषेध क्यों प्राविधानित किया गया था, यह उपरोक्त
विवेचन से स्पष्ट है. बांस का प्रयोग शव यात्रा के समय टिकटी बनाने में किया जाता
है और इसे चिता में भी जलाया नहीं जाता. इस परंपरा का यही वैज्ञानिक आधार है.</span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> </span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><span style="font-family: Mangal, serif; font-size: 12pt; line-height: 115%;">आज अगबत्ती का अरबो रुपये का कारोबार है.
इससे किसको क्या फायदा हो रहा है आप अच्छी तरह से समझ सकते है.</span><span style="font-family: Mangal, serif; font-size: 12pt; line-height: 115%;"> </span><span style="font-family: Mangal, serif; font-size: 12pt; line-height: 115%;"> </span><span style="font-family: Mangal, serif; font-size: 12pt; line-height: 115%;"> </span> </span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-63456445776357929822015-11-19T23:43:00.000-08:002016-02-06T22:33:28.140-08:00Yoga nidra – a wonderful process of mental and physical relaxation<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: large;">The ‘nidra’ or sleep may be defined as a normal active state of all living creatures when the mind and body are less responsive. It recurs for several hours every night, in which the nervous system is inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended. It is considered to be restorative process and rejuvenate both body and mind.</span><br />
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<span style="font-size: large;">Broadly, sleep is divided in to two parts i.e. rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep. REM sleep is associated with eye movements, dreaming, desynchronized and faster brain waves, loss of muscle tone, and suspension of homeostatis. In NREM there is usually little or no eye movement, the dreaming is rare, and muscles are not paralyzed as in REM sleep and the mindset of a person is more organized.</span><br />
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<span style="font-size: large;">The quantum of sleep or duration mainly depends on age, profession and health conditions. Usually a normal adult needs approximately 7 to 10 hours daily sleep depending on the physical and mental work he performs in the day.</span><br />
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<span style="font-size: large;">The sleep is controlled by various astro-psycho-physico-physiological and metabolic biological factors. Among all factors astrological factors for sleep have great relevance because now it is well established that the circadian rhythms have direct bearings on the sleep. In other words the alternate day and night have direct impact on human sleep.</span><br />
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<span style="font-size: large;">Our sleep is controlled by two hormones secreted by pineal body i.e. melatonin and cortisol. The melatonin is a sleep inducing hormone whereas cortisol is responsible for awakening. The secretion of these hormones is controlled by biological clock set in our body. When sun sets the pineal body starts secreting melatonin and process continue till mid night and after mid night melatonin secretion starts reducing and cortisol production is started in place of melatonin and its peak concentration reaches before a person wake up.</span><br />
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<span style="font-size: large;">The secretion of these two hormones is directly controlled by our biological clock and life style. After hard work of the day body need physical and mental rest to rejuvenate through sleep. Therefore in the evening melatonin i.e. sleep inducing hormone is required and in combination with physical and mental fatigue man starts sleeping quickly and rejuvenates maximum. But after midnight wake up hormone i.e. cortisol appears which gradually induces awakening and in the morning when its concentration is on peak we wake up.</span><br />
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<span style="font-size: large;">So when we are tired and need sleep to rejuvenate, the sleep inducing hormone is present and after rejuvenation when our mental and physical fatigues are over, the awakening hormone acts upon our body. This is the astro-psycho-physico and biological cum metabolical equation of sleep. That is why in all societies maxim ‘early to bed and early to rise’ is preached and practiced. It is ideal to go bed by 9.00 or 9.30 PM and if it is done so our wake time will automatically come to 4.00 or 4.30 AM. This sleeping time is synchronized with astro-bio- physico and metabolic factors and gains from the sleep are maximum. If we go bed early we wake maximum fresh and energetic but if we sleep late in the night the morning is not as good as in the case of early-night sleep. </span><br />
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<span style="font-size: large;">A question arises that what will happen if due to compulsions of modern life style we fail to manage adequate and proper sleep as described above, the specialists answer the question in the following manners:-</span><br />
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<span style="text-align: justify;"><span style="font-size: large;">(a)Short sleep duration i.e. <5 or 5-6 hours increases risk for high BP by 350% to 500% compared to those who slept longer than 6 hours per night.</span></span></div>
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<span style="text-align: justify;"><span style="font-size: large;">(b)Young people (25-49 years of age) are twice as likely to get high BP if they sleep less.</span></span></div>
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<span style="font-size: large;">(c)Individuals who sleep less than 5 hours a night have a 3-fold increased risk of heart attacks.</span></div>
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<span style="font-size: large;">(d)Just one night of sleep loss increases very toxic substances in body such as Interleukin-6 (IL-6), Tumour necrosis factor-alpha (TNF-alpha) and C-reactive protein (CRP). They also cause cancer, arthritis and heart disease.</span></div>
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<span style="font-size: large;">(e)Sleeping for <=5 hours per night leads to 39% increase in heart disease. Sleeping for <=6 hours per night leads to 8% increase in heart disease.</span></div>
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<span style="font-size: large;">In our modern life style sometimes we do not sleep as described above and remain awake when our body secretes melatonin i.e. sleep inducing hormone. But we go to sleep just before midnight or after midnight when cortisole’s production started. Thus our life style contradicts the physiological functioning of our body. This results in to in-adequate and imperfect sleep ultimately leading to various malfunctioning, disorders, stress, and serious ailments.</span><br />
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<span style="font-size: large;">Today stress is one of the important factors responsible for our most of the psycho-somatic disorders. In fact the stress and sleep are directly related. The present day life style and working conditions are bound to create a disturbed sleeping pattern. The adequate and proper sleep is essential for healthy mental and physical growth. Usually in absence of ideal sleep, a person will behave in the following manners:</span><br />
<span style="font-size: large;">(a)the mental consolidation and physical repair and rebuilding do not take place.</span><br />
<span style="font-size: large;">(b)when one wakes up with an alarm clock after 5-6 hours of sleep, he/she is mentally irritable throughout the day due to lack of REM sleep.</span><br />
<span style="font-size: large;">(c)if somebody has slept for less than 5 hours, the body is in a complete physical mess due tolack of non-REM sleep, the person is tired throughout the day and immunity is way down.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">If a person wants to remain ‘swasthya’ he must avoid inadequate and improper sleep. But often people fail to do so because of compulsions of modern life styles. So what is the remedy? The answer lies in the Indian yogic tradition called ‘yoga nidra’. The ‘yoga nidra’ is a guided practice of relaxation and ‘pratyahar’ i.e. withdrawing the mind from external sense objects and directing it inwards. It is a practice of progressive relaxation from muscular to mental followed by emotional and deep psychic level which enables the practitioner to enter and explore deep layers of mind one by one. The contents of mind spontaneously surface up. Long forgotten impressions can rise in to the conscious realm. This helps us to understand many of our attitudes, habits and reactions in the light of this newfound knowledge. It is only possible to connect with the self when in a totally relaxed state. If anything is bothering the body and mind, the connection is not possible unless one learns to transcend that disturbance consciously and then relax at will.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq4ExDX1rseYKjoRMPStFmxwBGt5B-jwVjX96b-AJQxkE5jhhMYp-lR2pjHO2HPuGBeRt8cuoDXLOujHKzLEgQ6KppYROfUtZ1-uMu0nFZCt51DjbVFugOC_ukH30Kl-_VuoJ8i_fQk-Do/s1600/images.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq4ExDX1rseYKjoRMPStFmxwBGt5B-jwVjX96b-AJQxkE5jhhMYp-lR2pjHO2HPuGBeRt8cuoDXLOujHKzLEgQ6KppYROfUtZ1-uMu0nFZCt51DjbVFugOC_ukH30Kl-_VuoJ8i_fQk-Do/s1600/images.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Nidra - a restorative process</h3>
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<span style="font-size: large;">The ‘yoga nidra’ is usually practiced by under the verbal guidance of a ‘guru’ or instructions given through an audio recording. Technically it is a guided practice having following six stages:-</span><br />
<span style="font-size: large;">(1)<span class="Apple-tab-span" style="white-space: pre;"> </span>Preparation and relaxation – it requires some aerobic exercises and few asanas which activate muscles as well as tone up the body. After that for few minutes deep breath in ‘shavasana’ is practiced followed by completely relaxed body with slow and relaxed breath.</span><br />
<span style="font-size: large;">(2)<span class="Apple-tab-span" style="white-space: pre;"> </span>Resolve – in this stage we mentally prepare ourselves for ‘yoga nidra’ by keeping eyes closed and relaxing our mind. This stage persists for few minutes. </span><br />
<span style="font-size: large;">(3)<span class="Apple-tab-span" style="white-space: pre;"> </span>Rotation of consciousness on body parts – here we start taking our attention for few seconds to various parts of the body especially from foot to head and ultimately to entire body. </span><br />
<span style="font-size: large;">(4)<span class="Apple-tab-span" style="white-space: pre;"> </span>Breath control – in ‘shavasana’ breath automatically becomes short and relaxed but sometimes deep breath is also advised.</span><br />
<span style="font-size: large;">(5)<span class="Apple-tab-span" style="white-space: pre;"> </span>Visualization – This stage have two sub-stages i.e. floating body and tunnel of chidakasha. In floating body stage we see below our body lying in ‘shavasana’ on the floor and we watch silently activities performed by other people. We move outside the room and experience that our body is floating like cloud. In tunnel of‘chidakasha’ we withdraw our mind and concentrate it on the space in front of the fore head. It is called ‘chidakasha’.</span><br />
<span style="font-size: large;">(6)<span class="Apple-tab-span" style="white-space: pre;"> </span>Ending the practice – In the end we become aware of our body and natural breath. Gradually externalize the mind and senses. Start moving various parts of the body.</span><br />
<span style="font-size: large;">. </span><br />
<span style="font-size: large;">In the practice of ‘yoga nidra’ the consciousness rests between the fully awake state and the sleep state. One is aware of one’s dream state, but not of one’s environment. One remains in sub-conscious state. It provides total physical, mental and emotional relaxation. Physical relaxation provides rest and the opportunities for the body to rejuvenate and heal. Mental relaxation allows mental conditionings and defences to be dropped. All expectations, logic and preconceived ideas are pushed aside and one enters in to the state of one’s self, releasing many self created tensions. During ‘yoga nidra’ emotional relaxation allows suppressed emotions to surface up in to conscious awareness. This can put an end to stressful, emotionally charged situations in the past. Thus ‘yoga nidra’ is a very powerful tool for combating stress of any kind and for the management of any disease.</span><br />
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<span style="font-size: large;">Inadequate and improper sleep is responsible for negative attitudes like worry, depression, frustration, anger, jealousy, revenge, fear, anxiety, insecurity etc. responsible for negative state of mind which ultimately adversely affects our immune system. The psycho-somatic disorders are very common under such circumstances. A person must be very careful in eating proper food, exercising, and maintaining proper weight but if he miss proper and adequate sleep i.e. minimum 7 hours, it may turn fatal. Therefore we are killing ourselves if we are sleeping less than 7 hours even if we have low stress. </span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzEpaEh2W_vDqy3pNlrUFuqlOEMKxc6gfkUl1j1pjae0ispS9bgqgVnX4zF_UBjo5hS6h6QPWOGO0vOkctF6jd21A06ssxPF6S78_YQxAlOLZ_FfGvXrh_6Gs3ey4GCOdxY-FZ2_0KHoCg/s1600/yoga+nidra+pose.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="182" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzEpaEh2W_vDqy3pNlrUFuqlOEMKxc6gfkUl1j1pjae0ispS9bgqgVnX4zF_UBjo5hS6h6QPWOGO0vOkctF6jd21A06ssxPF6S78_YQxAlOLZ_FfGvXrh_6Gs3ey4GCOdxY-FZ2_0KHoCg/s320/yoga+nidra+pose.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Yoga Nidra - Unification with cosmos</h3>
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<span style="font-size: large;">Yoga nidra helps in overcoming all these negative aspects of mind. It releases muscle tension, lower blood pressure, slow down the heart rate and regulate breathing. Further it heals the damaged body, the damages caused by various diseases. It’s regular practice energizes both body and mind and counter negative impacts of life style on body. It’s practice is very simple and any one can do it even while travelling by car, train or bus or in office. It is the easiest and simplest method to get rid of from various types of fatigues. It is so simple that anyone can learn it and practice it. Our ancestors developed it long back for the benefit of the humanity.</span></div>
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<span style="font-size: large;"><br /></span></div>
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<span style="font-size: large;">Thus we find ‘yoga nida’ a wonderful tool to counteract various adverse consequences coming out from the so called modern life style.</span><br />
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dx4LBqbOFpTw1rxIVaqitGWbmJ8we6ZAn9muYhkYXM2uDWHiEYzWXoOhzxOW0dnG36NMDdYL062fmcRqtPx' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
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<span style="font-size: large;">Audio recording for practicing 'yoga Nidra' by Sri Sri </span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-24998290126082217892015-11-19T07:23:00.001-08:002015-11-19T07:23:29.195-08:00मन एवं मस्तिष्क से सम्बंधित कतिपय पृच्छाये<div dir="ltr" style="text-align: left;" trbidi="on">
•<span class="Apple-tab-span" style="white-space: pre;"> </span>क्या यह सही है की मानव मस्तिष्क (brain) का मात्र 4% से 7% भाग ही सक्रिय (active) रहता है शेष निष्क्रिय (passive). अभी तक केवल कुछ व्यक्तियों ने ही अधिकतम 11% मस्तिष्क का ही प्रयोग किया है.<br />
<br />
यदि ऐसा है तो क्या यह by default है अथवा किसी उद्देश्य के तहत प्रकृति ने किया है, विकास के क्रम में निष्क्रिय मस्तिष्क नष्ट क्यों नहीं हो सका ?<br />
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•<span class="Apple-tab-span" style="white-space: pre;"> </span>क्या किसी प्रक्रिया के द्वारा निष्क्रिय (passive) मस्तिष्क को सक्रिय (active) किया जा सकता है. प्रक्रिया और उसकी authenticity क्या है?<br />
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•<span class="Apple-tab-span" style="white-space: pre;"> </span>मस्तिष्क आघात (brain hemorrhage) के कतिपय मामलों में कभी कभी व्यक्ति में असीमित शक्ति का प्रादुर्भाव हो जाता है और उस पर काबू पाने के लिए कई व्यक्तिओं को प्रयत्न करना पड़ता है. ऐसा क्यों और कैसे होता है? क्या चिकित्सा विज्ञान के पास इस असीमित शक्ति के प्रादुर्भाव का कोई explanation है?<br />
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कही ऐसा तो नहीं की अचानक अघात के परिणाम स्वरुप मस्तिष्क के कतिपय केंद्र सक्रिय हो गए हो जिनकी वजह से असीमित शक्ति का प्रादुर्भाव हो जाता है. यदि यह सही है तो क्या मस्तिष्क के इन केन्द्रों को सक्रिय करने की कोई नियोजित एवं नियंत्रित प्रक्रिया है?<br />
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•<span class="Apple-tab-span" style="white-space: pre;"> </span>जिन मरीजो को कई दिनों, हफ्ते अथवा महीनो बिस्तर पर लेटना होता है उनकी करवट नियमित अंतराल के पश्चात बदलनी पड़ती है. इस प्रक्रिया की आवश्यकता क्या bed sores रोकने के अतिरिक्त भी है?<br />
<br />
•<span class="Apple-tab-span" style="white-space: pre;"> </span>क्या मस्तिष्क पर breathing pattern का डायरेक्ट प्रभाव है? यदि nostril breathing के स्थान पर oral breathing की जाय तो मस्तिष्क पर क्या प्रभाव पड़ेगा?<br />
<br />
•<span class="Apple-tab-span" style="white-space: pre;"> </span>मस्तिष्क पर carbon di oxide की concentration का क्या प्रभाव पड़ेगा?<br />
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-34797625137755834852015-11-07T01:39:00.000-08:002015-11-07T01:39:00.330-08:00वैदिक काल गणना <div dir="ltr" style="text-align: left;" trbidi="on">
<div class="MsoNormal">
<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">मुहूर्त निर्धारण के लिए काल और उसकी गणना
आवश्यक है। वैदिक मनीषियों ने काल को
लघुतम और बृहत्तर इकाई मे बाँट कर काल गणना तंत्र विकसित किया था। इस तंत्र
की सबसे छोटी इकाई क्रति जो सैकंड का </span>34000<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> वां
भाग है तथा महाकल्प गणना की सबसे बड़ी इकाई है। विश्व का सबसे बड़ा और
वैज्ञानिक समय गणना तंत्र ( </span>time calculating system) <span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">नीचे दिया जा
रहा है:-</span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
• <span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">क्रति = सैकंड का </span>34000<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> वाँ भाग</span><o:p></o:p></div>
<div class="MsoNormal">
• <span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">त्रुति
= सैकंड का </span>300<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> वाँ भाग</span><o:p></o:p></div>
<div class="MsoNormal">
• 2<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> त्रुति= </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> लव</span><o:p></o:p></div>
<div class="MsoNormal">
• 1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">लव = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">
क्षण</span><o:p></o:p></div>
<div class="MsoNormal">
• 30<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> क्षण= </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> विपल</span><o:p></o:p></div>
<div class="MsoNormal">
• 60<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> विपल = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> पल</span><o:p></o:p></div>
<div class="MsoNormal">
• 60<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> पल = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">
घडी (</span>24<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> मिनट)</span><o:p></o:p></div>
<div class="MsoNormal">
• 2.5<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> घडी = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> होरा ( </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">
घंटा)</span><o:p></o:p></div>
<div class="MsoNormal">
• 24<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> होरा = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> दिवस ( दिन)</span><o:p></o:p></div>
<div class="MsoNormal">
• 7<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> दिवस = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> सप्ताह</span><o:p></o:p></div>
<div class="MsoNormal">
• 4<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> सप्ताह = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> माह</span><o:p></o:p></div>
<div class="MsoNormal">
• 2<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> माह = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> ऋतू</span><o:p></o:p></div>
<div class="MsoNormal">
• 6<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> ऋतू = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> वर्ष</span><o:p></o:p></div>
<div class="MsoNormal">
• 100<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> वर्ष = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> शताब्दी</span><o:p></o:p></div>
<div class="MsoNormal">
• 10<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> शताब्दी = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> सहस्त्राब्दी</span><o:p></o:p></div>
<div class="MsoNormal">
• 432<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> सहस्त्राब्दी = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> युग</span><o:p></o:p></div>
<div class="MsoNormal">
• 2<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> युग = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> द्वापर युग</span><o:p></o:p></div>
<div class="MsoNormal">
• 3<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> युग = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> त्रेता युग</span><o:p></o:p></div>
<div class="MsoNormal">
• 4<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> युग = सतयुग</span><o:p></o:p></div>
<div class="MsoNormal">
• <span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">सतयुग + त्रेतायुग + द्वापरयुग + कलियुग = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">
महायुग</span><o:p></o:p></div>
<div class="MsoNormal">
• 76<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> महायुग = मनवन्तर</span><o:p></o:p></div>
<div class="MsoNormal">
• 1000<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> महायुग = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> कल्प</span><o:p></o:p></div>
<div class="MsoNormal">
• 1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> नित्य प्रलय = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> महायुग ( धरती
पर जीवन अंत और फिर आरम्भ)</span><o:p></o:p></div>
<div class="MsoNormal">
• 1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> नैमिति का प्रलय = </span>1<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> कल्प ( देवों
का अंत और जन्म )</span><o:p></o:p></div>
<div class="MsoNormal">
• <span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">महाकाल = </span>730<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;"> कल्प ( ब्रह्मा
का अंत और जन्म)</span><o:p></o:p></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">सम्पूर्ण विश्व का सबसे बड़ा और वैज्ञानिक समय
गणना तंत्र यही है</span>, <span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">जो आर्यावर्त(भारत वर्ष ) में बना। अब प्रश्न
यह उठता है कि यह गणना तंत्र क्या मात्र बुद्धि विलास के लिए मात्र एक अटकलवाजी है
और यदि नही तो इस तंत्र का विकास क्यो</span>, <span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">कैसे</span>, <span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">किसके लिए और किसलिए किया गया। इसका क्या उपयोग था। काल की
इतनी सूक्ष्म गणना करने की तकनीक क्या थी।जो सभ्यता इस काल गणना तंत्र को विकसित
करके उसका सफलतापूर्वक प्रयोग कर रही हो तो क्या विज्ञान एवं जीवन के अन्य
क्षेत्रो मे उस सभ्यता ने प्रगति नही की होगी।
</span><o:p></o:p></div>
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</div>
<div class="MsoNormal">
-<span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">डा.॰ रविकांत जैन</span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-54705781819432348172015-10-21T09:56:00.000-07:002015-10-21T09:56:33.424-07:00Human Eugenics - Shiv Swarodaya part 2<div dir="ltr" style="text-align: left;" trbidi="on">
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Shiva Swarodaya part 2 describes psycho and astro angle of Garbhadan sanskar. The shlokas basically describes how astral positions are responsible for ultimate ties of love and affections among husband and wife. Because astral positions control our breathing patterns and in turn breathing pattern is responsible for the psychological conditions of couple at the time of conception. </div>
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In addition to above five 'tatwa' also play important role in this regard. Those who wants to design their child must consider them. The relevant shlokas in this regard are given below:-</div>
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</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">स्वरज्ञानीबलादग्रे निष्फलं कोटिधा भवेत्।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">इहलोके परत्रापि स्वरज्ञानी बली सदा।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जब</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">एक
करोड़ बल निष्फल हो जाते हैं</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तब भी स्वरज्ञानी बलशाली
बना सबसे अग्रणी</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">होता है</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">अर्थात्
भले ही एक करोड़ (हर प्रकार के) बल निष्फल हो जायँ</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">लेकिन स्वरज्ञानी का बल
कभी निष्फल नहीं होता। स्वरज्ञानी इस लोक में और</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">परलोक
या अन्य किसी भी लोक में सदा शक्तिशाली होता है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
When all kinds of worldly powers or strength fail, a person perfect in
Swarodaya science remains powerful in this world and other worlds too. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">दशशतायुतं लक्षं देशाधिपबलं क्वचित्।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">शतक्रतु सुरेन्द्राणां बलं कोटिगुणं भवेत्।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">एक</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">मनुष्य
के पास दस</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सौ</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">दस
हजार</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">एक लाख
अथवा एक राजा के बराबर बल होता है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सौ
यज्ञ करनेवाले इन्द्र का बल करोड़ गुना होता है। एक स्वरयोगी का बल</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">इन्द्र के बल के तुल्य होता है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
<b> </b>A Man<b> </b>may be powerful ten
times, hundred time, ten thousand times or even like a king, but Indra, the
performer of hundred Yajnyas, is crore times powerful and a Swarayogi is so
powerful as Indra. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 14pt;">श्री देवी उवाच</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 14pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 14pt;"><br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">परस्परं मनुष्याणां युद्धे प्रोक्तो जयस्त्वया।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यमयुद्धे समुत्पन्ने मनुष्याणां कथं जयः।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">इसके</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">बाद
माता पार्वती ने भगवान शिव से पूछा कि हे प्रभो</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">आपने यह तो बता दिया</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">कि मनुष्यों के पारस्परिक युद्ध में
एक योद्ध की विजय कैसे होती है। लेकिन</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यदि यम
के साथ युद्ध हो</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">मनुष्यों
की विजय कैसे होगी</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">? <br />
Then Mother Parvati tells Lord Shiva, “O God, you have told me how a fighter
wins a war when men fight among themselves. Now let me know how men will invade
the king of death. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 14pt;">ईश्वरोवाच</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 14pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 14pt;"><br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ध्यायेद्देवं स्थिरो जीवं जुहुयाज्जीव सङ्गमे।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">इष्टसिद्धिर्भवेत्तस्य महालाभो जयस्तथा।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यह</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सुनकर
भगवान शिव बोले- हे देवि</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जो
व्यक्ति एकाग्रचित्त होकर तीनों</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">नाड़ियों
के संगम स्थल आज्ञा चक्र पर ध्यान करता है</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">उसे सभी अभीष्ट</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सिद्धियाँ प्राप्त हो जाती हैं</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">महालाभ
होता है (अर्थात् ईश्वरत्व की</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">प्राप्ति
होती है) और सर्वत्र सफलता मिलती है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
Then Lord Shiva said, “O Goddess, if a man concentrates on Ajnya centre at the
meeting point of three nadis by becoming motionless, he achieves all what he
desires, including all successes, and ultimately becomes one with the cosmic
consciousness.” <o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">निराकारात्समुत्पन्नं साकारं सकलं जगत्।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तत्साकारं निराकारं ज्ञाने भवति तत्क्षणात्।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यह</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सम्पूर्ण
दृश्य साकार जगत निराकार सत्ता से उत्पन्न है। जो व्यक्ति साकार</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जगत से ऊपर उठ जाता है</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">अर्थात्
भौतिक चेतना से ऊपर उठकर सार्वभौमिक चेतना</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">को
प्राप्त कर लेता है</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तभी
उसे पूर्णत्व प्राप्त हो जाता है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
This visible world in forms has been produced by invisible cosmic
consciousness. When a man becomes aware of this cosmic consciousness or becomes
one with it, he immediately gets knowledge of everything, i.e. Sakar and
Nirakar both. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 14pt;">श्रीदेव्युवाच</span></b><span style="font-family: 'Times New Roman', serif; font-size: 14pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">नरयुद्धं</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यमयुद्धं
त्वया</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">
</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">प्रोक्तं महेश्वर।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">इदानीं</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">देव
देवानां</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">
</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">वशीकारणकं वद।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">275</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">माँ</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पार्वती
भगवान शिव से कहती हैं कि हे देवाधिदेव</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">आपने हमें बताया कि</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">मनुष्यों और यम के साथ युद्ध में विजय
कैसे पाया जाय। साथ ही मोक्ष आदि के</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सम्बन्ध
में भी बताया। अब आप कृपा कर बताएँ कि दूसरों को अपने वश में किस</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">प्रकार किया जाता है।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Goddess
said to Lord Shiva, “O God of gods, you explained me how a war with men and
Yama (death) can be won with the help of knowledge of Swara. Now please
let me know how to command (a person).”<o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 14pt;">ईश्वरोवाच</span></b><span style="font-family: 'Times New Roman', serif; font-size: 14pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">चन्द्रं सूर्येण चाकृष्य</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">स्थापयेज्जीवमंडले।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">आजन्मवशगा रामा कथितं यं तपोधनैः।। </span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">276</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">भगवान शिव कहते हैं कि हे देवि</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">,<b> </b></span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तपस्वी</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">लोगों का कहना है कि यदि पुरुष अपने सूर्य
स्वर से स्त्री के चन्द्र स्वर</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">को
ग्रहण कर अपने अनाहत चक्र में धारण करे</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो वह स्त्री आजीवन उसके
वश में</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">रहेगी।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">Lord
Shiva said, “O Goddess, according to the great preceptors, if a man breathes in
the breath of a woman running in left nostril through his right nostril and
holds it in his Anahat Chakra, the woman comes under his commands
forever. <o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जीवेन गृह्यते जीवो जीवो जीवस्य दीयते।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जीवस्थाने गतो जीवो बाला जीवान्तकारकः।। </span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">277</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पुरुष</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यदि
स्त्री के प्रवाहित स्वर को अपने प्रवाहित स्वर के द्वारा ग्रहण करे</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">और पुनः उसे स्त्री के सक्रिय स्वर
में दे</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो वह
स्त्री सदा उसके वश में</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">रहती
है।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">If
a man takes in the breath of a woman through his active nostril and again he
allows the same breath taken in by the woman through her active nostril, the
woman comes under his command forever.<o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">रात्र्यन्तयामवेलायां</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">प्रसुप्ते
कामिनिजने।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ब्रह्मजीवं</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पिबेद्यस्तु</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">बालाप्राणहरो
नरः।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">278</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">रात्रि</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">में सो
रही महिला के ब्रह्म-जीव (सक्रिय स्वर से निकलने वाली साँस) को यदि</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पुरुष अपने सक्रिय स्वर से अन्दर
खींचता है</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो वह
स्त्री उसके वश में हो</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जाती
है।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">If
the breath of a woman, during her sleeps, taken in by a man, the woman comes
under his commands.<o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">अष्टाक्षरं</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जपित्वा
तु तस्मिन्</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">
</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">काले गते सति।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तत्क्षणं</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">दीयते
चन्द्रो</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">
</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तु मोहमायाति</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">कामिनी।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">279</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यदि</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पुरुष
अष्टाक्षर मंत्र का जपकरके अपने चन्द्र स्वर को स्त्री के भीतर उसके</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सक्रिय स्वर में प्रवाहित करे</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो वह
स्त्री उसके वश में हो जाती है।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">A
man after reciting Ashtakshar Mantra (a Mantra containing eight syllables),
breath of his left nostril allows entering the active nostril of a woman, she
remains always attracted by him. <o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">शयने</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">वा
प्रसङ्गे वा युवत्यालिङ्गने</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">S</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पि वा।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यः</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सूर्येण पिबेच्चन्द्रं</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">स
भवेन्मकरध्वजः।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">280</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यदि पुरुष</span><b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span></b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">लेटकर
आलिंगन के समय अपने सूर्य स्वर से स्त्री के चन्द्र स्वर का पान करे</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो वह
स्त्री उसके वश में हो जाती है।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">if
a man, either while lying or embracing, breathes in the breath of a woman,
which should be flowing through her left nostril, through his right nostril,
the woman comes under his command. <o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">शिव आलिङ्ग्यते शक्त्या प्रसङ्गे दक्षिणे</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">S</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पि वा।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तत्क्षणाद्दापयेद्यस्तु मोहयेत्कामिनीशतम्।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">281</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">संभोग</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">के समय
यदि स्त्री का चन्द्र स्वर और पुरुष का सूर्य स्वर प्रवाहित हो और</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">दोनों के स्वर परस्पर संयुक्त हो जायँ</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो
पुरुष को सौ स्त्रियों को वश में</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">करने
की शक्ति मिल जाती है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
While going for intercourse if left nostril of the woman and right nostril of
the man are active and the breath of both comes into contact, the man acquires
the power to have command on hundred women. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सप्त नव त्रयः पञ्च वारान्सङ्गस्तु सूर्यभे।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">चन्द्रे द्विचतुःषट्कृत्वा वश्या भवति कामिनी।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">282</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सूर्य स्वर के प्रवाह काल में यदि पुरुष का किसी स्त्री के
साथ पाँच बार</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सात
बार या नौ बार संयोग हो अथवा चन्द्र स्वर के प्रवाह काल में दो बार</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">चार
बार या छः बार संयोग हो</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो वह
स्त्री सदा के लिए उस पुरुष के वश में</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">होती
है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
At the time when right nostril of a man is active and if he has intercourse
with a lady five times, seven times or nine times or when left nostril is
active and if he do two times, four times or six times, the woman will come
under his command forever. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सूर्यचन्द्रौ समाकृष्य सर्वाक्रान्त्या</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">S</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">धरोठयोः।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">महापद्म मुखं स्पृष्ट्वा बारम्बारमिदं चरेत्।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">283</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पुरुष के सूर्य स्वर तथा चन्द्र स्वर सम हों</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो उस
समय पुरुष को अपनी</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">साँस अन्दर खींचकर अपना पूरा ध्यान
स्त्री के निचले होठ पर केन्द्रित करना</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">चाहिए
और जैसे ही सूर्य स्वर प्रधान हो</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">स्त्री के चेहरे को
बार-बार स्पर्श</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">करना चाहिए।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
When breath of a man flows through both the nostril and he concentrates his
mind on the lower lip of the woman by holding the breath in and as his only
right nostril becomes fully active, he should touch her face repeatedly. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">आप्राणामिति पद्मस्य यावन्निद्रावशं गता।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पश्चाज्जागृति वेलायां चोष्यते गलचक्षुषी।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">284</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जब स्त्री गहरी निद्रा में सो रही हो</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">उस समय
पुरुष को उसके होठों को</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">बार-बार
उसके जगने तक चुम्बन करना चाहिए और उसके बाद उसके नेत्रों और गरदन</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">का चुम्बन करना चाहिए।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
At the time when the woman is sleeping in deep sleep, the man should kiss her
lips till she awakes and thereafter he should kiss her eyes and neck. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">अनेन विधिना कामी वशयेत्सर्वकामिनीः।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">इदं न वाच्यमस्मिन्नित्याज्ञा परमेश्वरि।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">285</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">हे पार्वती</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">इस प्रकार प्रेमी समस्त
कामिनियों को अपने वश में कर सकता है। स्त्रियों को वश में करने का अन्य कोई उपाय
नहीं है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
O Goddess Parvati, in these ways a lovers can have command over their partners.
There is no other way to have command over women, except what were told. <br />
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</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऋतुस्नाता रता नारी पञ्चमे</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">S</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ह्नि
यदा भवेत्।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सूर्यचन्द्रमसोर्योगे सेवनात्पुत्र संभवः।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">286</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">रजस्वला</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">होने
के पाँचवें दिन यदि स्त्री का चन्द्र स्वर प्रवाहित हो और पुरुष का</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सूर्य स्वर प्राहित हो</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो
समागम करने से पुत्र उत्पन्न होता है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
If husband and wife have intercourse on the fifth day from the day menstruation
starts and husband has right nostril breathing and wife left nostril breathing
at the time, the wife will conceive and will be blessed with a male child. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">शङ्खवल्लीं गवां दुग्धे पृथ्व्यापो वहते यदा।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">भर्तृरेव वदेद्वाक्ये दर्प देहि त्रिभिर्वचः।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">287</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">स्त्री</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">गाय के
दूध के साथ शंखवल्ली (एक प्रकार की बूटी) का सेवन कर प्रवाहित स्वर</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">में पृथ्वी तत्त्व या जल तत्त्व का
प्रवाह होने पर अपने पति से तीन बार</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पुत्र
के लिए प्रार्थना करनी चाहिए।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
First the woman should take Shankhavalli (a kind of creeper with medicinal
property) with cow milk and when Prithvi Tattva or Jala Tattva is active in the
breath, she should request her husband three times for having a son. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऋतुस्नाता पिबेन्नारी ऋतुदानं तु योजयेत्।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">रूपलावण्यसम्पन्नो नरसिंहः प्रसूयते।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">288</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऋतुस्नान</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">के समय
यदि स्त्री उपर्युक्त पेय का सेवन करे और रजो-समाप्ति के दिन</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"> (</span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">रजस्वला
होने के पाँचवे दिन) पति के साथ समागम करने पर गर्भधारण होता है</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तथा वह नरसिंह के समान पुत्र को जन्म
देती है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
If a woman takes the above drink, i.e. Shankhavalli with cow milk, during
menstruation period and have intercourse on the day it ceases (fifth day), she
will conceive and blessed with a brave male child. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सुषुम्ना सूर्यवाहेन ऋतुदानं तु योजयेत्।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">अङ्गीनः पुमान्यस्तु जायते</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">S</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">त्र
कुविग्रहः।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">289</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऋतु-स्नान</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">के
पाँचवे दिन यदि स्त्री का सुषुम्ना स्वर का प्रवाह हो और पुरुष के</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सूर्य स्वर का प्रवाह हो</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऐसे
समय में किए गए समागम के परिणाम स्वरूप</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">गर्भाधान
से अंगहीन और कुरूप पुत्र उत्पन्न होता है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
If a woman have intercourse on the fifth day of her menstruation period during
flow of breath through both the nostril and her husband has right nostril
breath at the time, she will have an ugly and physically handicapped son. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">विषमाङ्के दिवारात्रौ विषमाङ्के दिनाधिपः।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">चन्द्रेनेत्राग्नितत्त्वेषु वंध्या पुत्रमवाप्नुयात्।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">290</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऋतु-स्नान</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">के बाद
विषम तिथियों को दिन अथवा रात्रि में जब पुरुष का सूर्य स्वर और</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">स्त्री का चन्द्र स्वर प्रवाहित हो</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">दोनों
का समागम होने पर बन्ध्या स्त्री</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">को भी
पुत्र की प्राप्ति होती है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
After cessation of menstruation if husband and wife have intercourse on odd
dates (according to the lunar month) either during day or night, even a sterile
or barren woman will conceive and will be blessed with a son. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऋत्वारम्भे रविः पुंसां स्त्रीणां च सुधाकरः।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">उभयोः सङ्गमे प्राप्तो वन्ध्या पुत्रमवाप्नुयात्।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">291</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऋतु</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">के
आरम्भ में स्त्री का चन्द्र स्वर प्रवाहित हो और पुरुष का सूर्य स्वर</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">प्रवाहित हो</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऐसे
समय में सहवास करने से बन्ध्या स्त्री को भी पुत्र पैदा</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">होता
है।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
If husband and wife have intercourse on the day of start of menstruation and
husband has right nostril breathing and wife left nostril breathing at that
time, even a sterile or barren woman will also be blessed with a son. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऋत्वारम्भे रविः पुंसां शुक्रान्ते च सुधाकरः।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
</span><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">अनेन क्रमयोगेन नादत्ते कामिनीजनः।।</span></b><b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">292</span></b><b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">।।</span></b><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऋतु</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">के
आरम्भ में सहवास के समय पुरुष का सूर्य स्वर प्रवाहित हो रहा हो और</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">स्खलन के समय अचानक चन्द्र स्वर
प्रारम्भ हो जाय</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो
गर्भ-धारण नहीं हो</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सकता।</span><span lang="HI" style="font-family: 'Times New Roman', serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><br />
As a result of intercourse on the first day of menstruation, conception cannot
take place if the husband’s right nostril breath is suddenly changed to left
nostril at the time of fall. <br />
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">चन्द्रनाडी यदा प्रश्ने गर्भे कन्या तदा भवेत्।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सूर्यो भवेत् तदा पुत्रो द्वयोर्गर्भो विहन्यते।।293।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यदि गर्भ के सम्बन्ध में कोई प्रश्न करे और स्वर-योगी (उत्तर देनेवाले) का उस
समय यदि चन्द्र स्वर प्रवाहित हो</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो गर्भस्थ संतान कन्या
और यदि सूर्य-स्वर प्रवाहित हो</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो पुत्र होता है। किन्तु
यदि सुषुम्ना प्रवाहित हो</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो गर्भपात समझना चाहिए।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">In
case, someone asks about the issue being born as a result of pregnancy and at
that time if the breath of Swar-yogi (answering authority) is flowing through
left nostril, the answer will be that a female child is going to be born and if
the breath is in the right nostril, birth of a male child can be predicted. But
if breath is flowing through both the nostrils, prediction of abortion should
be made. <o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पृथिव्यां पुत्री जले पुत्रः कन्यका तु प्रभञ्जने।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तेजसि गर्भपातः स्यान्नभस्यपि नपुंसकः।।294।। </span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यदि प्रश्न के समय स्वर में पृश्वी या वायु तत्त्व प्रवाहित हो</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो गर्भस्थ संतान कन्या</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जल तत्त्व प्रवाहित हो</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो पुत्र</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">अग्नि तत्त्व</span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">का प्रवाहकाल होने पर
गर्भपात और आकाश तत्त्व का प्रवाह-काल होने पर नपुंसक संतान उत्पन्न होने का योग
समझा जाय।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">If
Prithvi Tattva or Vayu Tattva is present in the breath at the time of query
about the issue, birth of a female is predicted and if there is Jala Tattva, it
is son. But in presence of Agni Tattva in the breath, prediction will be
abortion and in presence of Akash Tattva, birth of eunuch is indicated.</span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">चन्द्रे स्त्री पुरुषः सूर्ये मध्यमार्गे नपुंसकः।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">गर्भप्रश्ने यदा दूतः पूर्णे पुत्रः प्रजायते।।295।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">प्रश्न काल में चन्द्र स्वर का प्रवाह हो तो लड़की होने की</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सूर्य स्वर का प्रवाह हो तो लड़का होने की और यदि
सुषुम्ना स्वर प्रवाहित हो तो नपुंसक संतान की उत्पत्ति समझनी चाहिए। उस समय यदि
प्रश्नकर्त्ता का स्वर पूर्ण रूप से प्रवाहित हो तो पुत्र पैदा होने की भविष्यवाणी
करनी चाहिए। </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">If
the breath is present in the left nostril at the time of query about an issue
being born, a female child is predicted</span><span style="font-size: 12pt;">,</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">
presence of breath in right nostril indicates birth of a male child</span><span style="font-size: 12pt;"> </span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;">and if both nostrils are running, birth of an
eunuch is predicted. But if at the time of query, the questioner has his breath
full and free in any of the nostrils, birth of a male child is indicated. <o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">शून्ये शून्यं युगे युग्मं गर्भपातश्च संक्रमे।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तत्ववित्स विजानीयात् कथितं तत्तु सुन्दरि।।296।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">हे सुन्दरि</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">यदि शून्य स्वर के
प्रवाह-काल में गर्भाधान नहीं होता</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पर दोनों स्वर संतुलित रूप से प्रवाहित हो रहे हों</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो जुड़वाँ संतान होती है। लेकिन स्वर का संक्रमण काल
होने पर गर्भाधान होता तो है</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पर उसका पतन हो जाता है</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ऐसा तत्त्ववादियों की मान्यता है।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">O
Beautiful Goddess, as a result of intercourse at the time of flow of breath
through both nostrils, conception is not possible, but if balanced breath in
both the nostrils is present, birth of twins takes place. But in case of
conception during the transition of breath from one nostril to another
indicates abortion as per wises. <o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">गर्भाधानं मारुते स्याच्च दुःखी दिक्षु ख्यातो वारुणे
सौख्ययुक्तः।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">गर्भस्रावः स्वल्पजीवश्च वह्नौ भोगी भव्यः
पार्थिवेनार्थयुक्तः।।297।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">वायु तत्त्व के प्रवाहकाल में हुए गर्भाधान के परिणाम स्वरूप उत्पन्न संतान
दीन-हीन और अभागी होती है</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जल तत्त्व के प्रवाहकाल
में गर्भाधान से उत्पन्न संतान सुखी और गौरवशाली होती है</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">अग्नि तत्त्व में गर्भाधान ठहरता नहीं</span><span style="font-size: 12pt;">,</span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;"> यदि ठहर गया तो इस प्रकार उत्पन्न संतान अल्पायु
होती है</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पर पृथ्वी तत्त्व के
प्रवाहकाल में हुए गर्भाधान के परिणाम स्वरूप उत्पन्न संतान धन-धान्य से युक्त
आनन्द का उपभोग करनेवाली होती है।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">If
at the time of conception Vayu Tattva is present in the breath, the child being
born will have miserable life, as a result of conception in presence of Jala
Tattva indicates, a child is born with all name and fame and prosperity. In
presence of Agni Tattva conception either impossible or in case it takes place,
the child being born gets short life. But a child born as a result of
conception during the flow of Prithvi Tattva in the breath, gets prosperity and
all kinds of pleasure in its life. <o:p></o:p></span></div>
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<br /></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">धनवान् सौख्ययुक्तश्च भोगवानर्थ
संस्थितिः।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">स्यान्नित्यं वारुणे तत्त्वे व्योम्नि गर्भो
विनश्यति।।298।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<br /></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">जल तत्त्व के प्रवाहकाल में गर्भाधान से उत्पन्न संतान धन-धान्य और ऐश्वर्य से
सम्पन्न होती है। परन्तु आकाश तत्त्व के प्रवाहकाल का गर्भाधान नहीं ठहरता।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">A
child born as a result <b>c</b>onception during the presence of Jala Tattva in
the breath, gets all kinds of prosperity and pleasures in his life. But in
presence of Akash Tattva conception is not possible or abortion takes place. <o:p></o:p></span></div>
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<br /></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">महीन्द्रे सुसुतोत्पत्तिर्वारुणे दुहिता
भवेत्।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">शेषेषु गर्भहानिः स्याज्जातमात्रस्य वा मृतः।।299।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<br /></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">पृथ्वी तत्त्व के प्रवाहकाल के गर्भ से सुपुत्र उत्पन्न होता है और जल तत्त्व
के प्रवाहकालिक गर्भ से कन्या का जन्म होता है। जबकि अन्य तीन तत्त्वों के
प्रवाहकाल में गर्भ नहीं ठहरता और यदि ठहर गया</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो उससे उत्पन्न संतान अल्पायु होती है।</span><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">As
a result of conception during of presence of Prithivi Tattva in the
breath a worthy son will be born but in case of conception during presence of
Jal Tattva, daughter will be born. Whereas during presence of other three
Tattvas conception either does not take place or if it takes place, the child
is born with short life. <o:p></o:p></span></div>
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<br /></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">रविमध्यगतश्चन्द्रश्चन्द्रमध्यगतो रविः।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">ज्ञातव्यं गुरुतः शीघ्रं न वेदशास्त्रकोटिभिः।।300।।</span></b><span style="font-family: 'Times New Roman', serif; font-size: 12pt;"><o:p></o:p></span></div>
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<br /></div>
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<span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">सूर्य स्वर के मध्य में चन्द्र स्वर उदय हो</span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">अथवा चन्द्र स्वर के मध्य
में सूर्य स्वर उदय हो</span><span style="font-size: 12pt;">, </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;">तो ऐसे समय में तुरन्त
गुरु से मिलकर मार्ग-दर्शन लेना चाहिए। क्योंकि ऐसे समय में करोड़ों वेद</span><span style="font-size: 12pt;">,</span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt;"> शास्त्र आदि ग्रंथ भी किसी काम के नहीं होते।</span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt;">When
left breath starts before completion of right breath or right breath starts before
completion of left breath without any external effort, then it is advised to
get guidance from the master of this science. Because in such situation all
scriptures, including Vedas and other Shastras, are of no use.<o:p></o:p></span></div>
<br />
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<span style="font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 115%;"> <b> (........to be contiuned)</b></span><span style="font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 115%;"><br />
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-20416522346163019092015-10-18T09:26:00.001-07:002015-10-18T09:26:04.417-07:00Human Eugenics - How to design your child according to your choice<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: 14pt; line-height: 150%;">Tathagat Avatar Tulasi –
the giant genius child – was designed to be a genius this was said by his
parents when asked about his extraordinary mental capabilities. How it is
possible and how a child can be designed according to parent’s choice, these
are relevant questions which are to be discussed and answered. In fact it is
possible and the Indian traditions have the answers.<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 150%;">How to impregnate the
desired virtues, qualities, intelligence, smartness, stoutness, nature and
characteristic features etc. in a child are much discussed in Indian traditions
and after considerable work and experiences our ‘<i>Rishis</i>’ laid down
certain principles regarding human eugenics. These principles can be learnt and
applied by anyone who wants to be benefited by them. These principles
work anywhere, everywhere and are practical even today</span><span style="font-family: '', serif, '', serif;">.</span><span style="font-size: 13.5pt; line-height: 150%;"><o:p></o:p></span></div>
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<span style="font-size: 14pt;">The Rig Veda</span><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span><span lang="HI" style="font-family: Mangal, serif;">- ऋग्वेद</span><span style="font-family: Mangal, serif;">,</span><span style="font-family: Mangal, serif; font-size: 14pt;"> </span><span style="font-size: 14pt;"> Yajurveda</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span style="font-family: Mangal, serif;">– <span lang="HI">यजुर्वेद</span></span><span style="font-size: 13.5pt;">, </span><span style="font-size: 14pt;">Geeta</span><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span><span style="font-family: Mangal, serif;">–
<span lang="HI">गीता</span></span><span style="font-size: 13.5pt;">, </span><span style="font-size: 14pt;">Chanakya Neeti</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span lang="HI" style="font-family: Mangal, serif; font-size: 13.5pt;">–</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span lang="HI" style="font-family: Mangal, serif;">चाणक्य नीति</span><span style="font-size: 13.5pt;">, </span><span style="font-size: 14pt;">Manu Smriti</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span style="font-family: Mangal, serif; font-size: 13.5pt;">– </span><span lang="HI" style="font-family: Mangal, serif;">मनु स्मृति</span><span style="font-size: 13.5pt;">, </span><span style="font-size: 14pt;">Chhandohya Upanishad</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span lang="HI" style="font-family: Mangal, serif; font-size: 13.5pt;">- </span><span lang="HI" style="font-family: Mangal, serif;">छान्दोग्योपनिषद्</span><span style="font-size: 13.5pt;">, </span><span style="font-size: 14pt;">Vishnu Puran</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span style="font-family: Mangal, serif; font-size: 13.5pt;">– </span><span lang="HI" style="font-family: Mangal, serif;">विष्णु पुराण</span><span style="font-size: 13.5pt;">, </span><span style="font-size: 14pt;">Brihdarnykopanishad<span class="apple-converted-space"> </span></span><span style="font-size: 13.5pt;">–<span class="apple-converted-space"> </span></span><span lang="HI" style="font-family: Mangal, serif;">ब्रहदारन्यकोपनिषद</span><span style="font-family: Mangal, serif; font-size: 13.5pt;">,</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span style="font-size: 14pt;">Bhav Prakash</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span style="font-family: Mangal, serif;">– <span lang="HI">भाव प्रकाश</span></span><span style="font-size: 13.5pt;">, </span><span style="font-size: 14pt;">Sushrut Shareer Sthan</span><span class="apple-converted-space"><span style="font-size: 13.5pt;"> </span></span>–<span class="apple-converted-space"> </span><span lang="HI" style="font-family: Mangal, serif;">सुश्रुत</span><span lang="HI" style="font-family: Mangal, serif; font-size: 13.5pt;"> </span><span lang="HI" style="font-family: Mangal, serif;">शरीर स्थान</span><span style="font-family: Mangal, serif; font-size: 13.5pt;">,</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span style="font-size: 14pt;">Charak Samhita</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span lang="HI" style="font-family: Mangal, serif;">–</span><span class="apple-converted-space"><span style="font-family: Mangal, serif;"> </span></span><span lang="HI" style="font-family: Mangal, serif;">चरक संहिता</span><span style="font-size: 13.5pt;">, </span><span style="font-size: 14pt;">Shiv Swarodaya</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span style="font-family: Mangal, serif;">– <span lang="HI">शिव स्वरोदय</span></span><span style="font-size: 13.5pt;">, </span><span style="font-size: 14pt;">Atharv
Vediy Jyotisham</span><span style="font-size: 13.5pt;"> </span>–<span class="apple-converted-space"> </span><span lang="HI" style="font-family: Mangal, serif;">अथर्ववेदीय ज्योतिषम</span><span class="apple-converted-space"><span style="font-family: Mangal, serif; font-size: 13.5pt;"> </span></span><span style="font-size: 14pt;">are few references from where we may get
certain definite principles in this regard.</span><span style="font-family: Mangal, serif; font-size: 14pt;"> <o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 150%;">The way Hindu
lives, is wrapped around various rites called sixteen Sanskaras </span>– <span lang="HI" style="font-family: Mangal, serif;">संस्कार</span><span lang="HI" style="font-family: Mangal, serif; font-size: 14pt; line-height: 150%;">. </span><span style="font-size: 14pt; line-height: 150%;">The Sanskar is said to be helping for
achieving spiritual nourishment, peace of mind and ultimately moksha</span><span lang="HI" style="font-family: Mangal, serif; font-size: 14pt; line-height: 150%;"> – </span><span lang="HI" style="font-family: Mangal, serif;">मोक्ष</span><span style="font-size: 14pt; line-height: 150%;">. Sanskar gives a spiritual touch to the important events at
different stages of a Hindu life - right from pre-birth to post-death. Out of
sixteen Garbhadhan </span>- <span lang="HI" style="font-family: Mangal, serif;">गर्भाधान</span><span lang="HI" style="font-size: 14pt; line-height: 150%;"> </span><span style="font-size: 14pt; line-height: 150%;">i.e. conception is the
first sanskar. The conception is a point from where life begins. In fact human virtues,
qualities and nature </span><span style="font-size: 14pt; line-height: 150%;">are</span><span style="font-size: 14pt; line-height: 150%;"> determined at the time
of conception. <o:p></o:p></span></div>
<div style="line-height: 150%; margin-bottom: .0001pt; margin: 0in; text-indent: .5in;">
<span style="font-size: 14pt; line-height: 150%;">The conception is a
astro-physico-psycho-biochemico and spiritual process and is controlled by
several factors. All aspects are to be considered while performing garbhadhan
sanskar.<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 150%;">Atharv
Vediy Jyotisham</span><span style="font-size: 13.5pt; line-height: 150%;"> – </span><span lang="HI" style="font-family: Mangal, serif;">अथर्ववेदीय ज्योतिषम</span><span lang="HI" style="font-family: Mangal, serif; font-size: 13.5pt; line-height: 150%;"> </span><span style="font-size: 14pt; line-height: 150%;">prescribe certain guide
lines in this regard. The relevant shlokas and their translations in Hindi and
English are given below.<o:p></o:p></span></div>
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<br /></div>
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<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">‘k’Bs laHkors xHkZLrn~
oS’k’B% iz”kL;rsA<o:p></o:p></span></b></div>
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<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">v/nsZ p{kqfu’ifRr fL=fHkekZlSLrq tk;rsAA<o:p></o:p></span></b></div>
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<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">NBosa fnu xHkZ fLFkr gks tkrk gS
vr% og Js’B gksrk gS vkSj 3&1@2 ekl esa xHkZLFk ckyd ds us=kfn vax cuus
yxrs gSA<o:p></o:p></span></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">On sixth day, the pregnancy stabilizes, and it is
best and after three and a half months, the eyes and other organs starts
appearing.</span><b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></b></div>
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<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;"><br /></span></b></div>
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<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">_rq LokHkkfod L=h.kka jk=;% ‘kksM”k% Le`rk%A<o:p></o:p></span></b></div>
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<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">prqfHkZfjrjS% lk/kZegksfHk% flf}xfgZrSAA<o:p></o:p></span></b></div>
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<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">fL=;ksa ds _rq ds LokHkkfod fnu 16 ekus tkrs gSA ftuesa
izkjEHk ds 4 fnu fuf’k} gS “ks’k fnuksa esa xHkkZ/kku djuk pkfg;sA<o:p></o:p></span></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Usually
sixteen days are normal for a woman. The initial four days are to be avoided
and remaining days are recommended for conception.</span><b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></b></div>
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<br /></div>
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<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">rklkek|k”prl Lrq fufUnÙkSdkn”khrq ;kA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">=;ksn”khp “ks’kkL;q% iz”kLrk% n”kjk=;%AA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">izFke pkj jkf=;ka X;kjgoh jkf=
vkSj rsjgoh jkf= ;s N% fnu rks fufUnr gS] “ks’k nl fnu “kqHk ekus tkrs
gSA<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">First
four nights, eleventh and thirteenth nights i.e. these six days are
inauspicious and remaining ten days are auspicious.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">;qXekl iq=k% tk;Urs fL=;ks·;qXeklq jkf=’kqA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">rLekn~ ;qXeklqiq=kFkhZ lafo”ks nkrZosfL=;ke~AA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">;qXe tSls 2&4&6&8
bR;kfn la[;k okyh jkf=;ksa esa xHkkZ/kku djus ls iq= tUe gksrk gS vkSj v;qXe
tSls 1&3&5 bR;kfn la[;k okyh jkf= esa laHkksx djus ls dU;k dk tUe gksrk
gS] blfy;s iq= dh bPNk okyksa dks pkfg;s fd jtks/keZ ds Ik”pkr ;qXe fnuksa esa
gh xHkkZ/kku djsaA<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Conception
on even nights i.e. 2-4-6- 8 will result in to a male child whereas odd nights
i.e. 1-3-5-7 is responsible for female. Therefore conception should be managed
according to choice of the sex of the baby.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">iqeku~ iqlks·f/kds “kqdzs L=h HkoR;f/kds fL=;%A<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">lesiqeku~ iqfL=;ksok
{kh.ks pkYis foi;Z;%AA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">;fn iq:’k dk oh;Z cyoku gksxk rks
iq= lUrku gksxh vkSj ;fn L=h dk jt izcy gqvk rks dU;k dk tUe gksxkA;fn nksuks
ds jt oh;Z leku cyh gq, rks dHkh ckyd dHkh dU;k gksrh gSA ;fn {kh.k oh;Z ;k vYi
oh;Z gksxk rc dU;k;s vf/kd gksxhA<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">The
sex of a child depends on the strongness or weakness of the ‘Virya’ or ‘Raj’ of
man and women respectively. The strong ‘Virya’ results in to a male child and
strong ‘Raj’ is responsible for female child. If both are equally strong, then
sometimes male and sometimes female child is conceived. Infirm or feeble ‘Virya’ is responsible for a
girl.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">prqF;kZ tk;rs
iq=ks·Yik;qxqZ.k oftZr%A<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">fo|kpkj ifjHkz’Vks nfjnz% Dys”kHkktu%AA<o:p></o:p></span></b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; line-height: 115%; mso-bidi-font-size: 10.0pt;">pkSFkh jkf= esa xHkkZ/kku ls tks
iq= gksrk gS] og vYik;q okyk xq.kksa ls jfgr] fu;e ,oa vkpkj fopkjksa dks u
ekuus okyk] nfjnzh vkSj nq%[kh jgus okyk gksrk gSA<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">The
fourth night male child will be short lived, least virtuous, non-conforming
according to norms and values, impecunious and with full of troubles.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">iTpE;ka iqf=.kh ukjh ‘k’B;ka iq=Lrq iq=oku~A<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">lIrE;ka iztka dU;ke’Ve;keh”oj% lqr%AA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">ikapoh jkf= esa xHkkZ/kku ls dU;k mRiUu gksrh gSA NBoh jkf=
esa djus ls iq= mRiUu gksrk gS] lkroh esa dU;k o vkBoh jkf= esa xHkkZ/kku djus
ls HkkX;oku ~ iq= mRiUu gksrk Gsa<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Fifth
night is responsible for a female child, sixth for male, seventh for female and
eighth for a gifted son.</span><b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">uoE;ka lqHkxk ukjh
n”kE;ka izoj% lqr%A<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">,dkn”;ke/kekZ L=h }kn”;ka iq:’kksÙke%AA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">uoeha jkf= esa laLdkj ls lkSHkkX;orh dU;k mRiUu gksrh gSA
n”koh jkf= esa Js’B ¼iq:’k½ iq= dk tUe gksrk gSA X;kgoha jkf= esa v/kekZpj.k
djus okyh dU;k gksrh gS vkSj ckjgoha jkf= esa iq:’kksa esa Js’B iq= gksrk gSA<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">The
extreme fortunate girl child is the outcome of ninth night, and tenth night is
responsible for a virtuous male child. The eleventh night produces a girl child
who does not follow religious customs whereas the twelfth night gives the
miraculous male child.</span><b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">=;ksn”;ka loZ “kBkikik o.kZ ldajdkfj.khA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">Tkk;rs loZ nq’Vk L=h
nq%[k”kkdHk; iznkAA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">rsjgoh jkf= esa xHkkZ/kku djus ls ew[kZ ikikjpj.k djus okyh]
o.kZ”kadj lUrku mRiUu djus okyh rFkk nq%[k ,oa “kksdiznk nq’Vk dU;k dk tUe
gksrk gSA<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;"> <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">The
conception in thirteenth night gives birth to a stupid, amorous, sorrow
producing and wicked girl child and her off springs will be misbegotten.</span><b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">/keZK”p d`rK”p “kkflrkRek riks fuf/k%A<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">Tkk;rs p prqnZ”;ka firso
txr% ifrAA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">pkSngoha jkf= ds xHkZ ls /kekZRek] d`rK] vius Åij fu;a=.k
j[kus okyk riL;k djus okyk ,oa lalkj ij vf/kdkj j[kus okyk] firk ds leku iq=
mRiUu gksrk gSA<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">The
fourteenth night gives birth to a religious, grateful, self-controlled,
austere-ascetic male child who will rule over the world like his father.</span><b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">jktiRuh egkHkkxk jkto”ka xrk% L=;%A<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">tk;rs iTpn”;karq cgqHkksxk
ifrozrk%AA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">iUnzgos fnu xHkkZ/kku djus ls jktoa”kksa ds leku lqUnj] vf/kd
HkkX;”kkyh] vf/kd lq[kksa dks Hkksxus okyh rFkk ifrozrk dU;k mRiUu gksrh gSA<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">The
fifteenth day conception will result in to the most beautiful, lucky princes
who will enjoy all worldly pleasures. She will prove a faithful wife.</span><b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">fo|ky{k.klEiUu% lR;oknh ftrsfUnz;%A<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">vk/kkj% loZ Hkwrkuka iksML;ka; iztk;rsAA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">lksygoha jkf= ds xHkZ ls] fo}ku] lR; cksyus okyk] ftrsfUnz;
,oa lcdk ikyu djus okyk iq= mRiUu gksrk gSA<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">The
sixteenth day is characterized with a learned, truthful boy who will have
perfect control over his senses and is obedient.</span><b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">dU;krq fodys Ks;k ;qXes Hkofr ekuo%A<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">r`rh;k larfr;ZL; rnj{ksr~ dqynw’kdeAA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">Åuh la[;k dh jkf=;ka tSls 1]3]5 bR;kfn esa xHkZ jgus ls dU;k
dk tUe gksrk gS vkSj iw.kZ la[;k tSls 2]4]6 bR;kfn ds xHkZ ls iq= dk tUe gksrk
gS rFkk blds foijhr rhljh lUrku Dyho ;k uiqlad ls cpuk pkfg, D;ksfd og dqy esa
dyad yxkus okyh gksrh gSA<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">The
conception during odd nights like 1-3-5 etc. results in to a girl child whereas
boy is conceived during even nights i.e. 2-4-5 etc. One should avoid third
gender i.e. eunuch because it is blot to a family.</span><b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">lIresa fiz;rs tUrq LrUeqgwrZefr otZ;sr~A<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">Lukrk;ka n”keh rL;ka Jkna r= footZ;srAA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">HkkokFkZ&lkroh jkf= esa xHkkZ/kku djus ls ckyd dh e`R;q
gks tkrh gS]blfy;s bldks R;kx nsosA n”koh jkf= ds xHkZ ls v;ksX; lUrku gksrh gS
tks J)kfnd deZ ugha djrh A<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">The
conception in the seventh night leads to the death of child therefore it is to
be avoided. The offspring who is
conceived during tenth night will not perform ‘<i>Shardha</i>’ and other
religious ceremonies. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">vaxknax laHkwra Loeaxe f/kfr’BfrA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">firk iq=RoekiUuks tk;rs fez;rs fiokAA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">vax izR;ax ds lEidZ ls laUrku dh mRifRr gksrh gS] firk gh
lUrku ds :Ik esa tUe ysrk gS vkSj ogh e`R;q dks Hkh izkIr gksrk gSA firk dk gh
:Ik iq=kfn lUrku eku x;h gSA ;Fkk& ^^vkRekoS tk;rs lquw%^^<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">A
son is result of intimate contacts of all body parts and father is born in the
form of son. Son is the embodiment of his father and father dies at his death.
In fact son represents his father.</span><b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;"><o:p></o:p></span></b></div>
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<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">,oeso f=fHkHkkZoS% lUrfr”p iqu%A<o:p></o:p></span></b></div>
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<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">vfPNUuks nsorLrarq iztkLrLHkkr~ iztk;rsAA<o:p></o:p></span></b></div>
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<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">mijksDr iq= dU;k vkSj Dyho ;s rhuksa :iksa esa ckj&ckj
lUrku dk tUe gksrk gSA nSo ds lEcU/k ls oa”k dh o`f} ds fy;s gh iq= dk tUe
gksrk gSA<o:p></o:p></span></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Thus
off springs are created in the form of male child, female child and eunuch but
by grace of god the progeny grows with the male child.<o:p></o:p></span></div>
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<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">ifrla;ksxdkysrq dU;k fo?ua djksfrp%A<o:p></o:p></span></b></div>
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<b><span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">vaiqLRoa yHkrs tue ;= ;=ksitk;rsAA<o:p></o:p></span></b></div>
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<span style="font-family: "Kruti Dev 010"; font-size: 14.0pt; mso-bidi-font-size: 10.0pt;">ifr ds la;ksx ds le; tks L=h fo/uz djrh gS mldks vU; tUeksa
esa dHkh Hkh ifr ,oa iq= dk lq[k ugha gksrk gSA<o:p></o:p></span></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">The
woman who creates obstacles during union will never be adored by his husband or
son.<o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;">These are few
fundamental principles which are to be observed during garbhadhan sanskar i.e.
conception. Every one desires for a healthy, intelligent, obedient
and virtuous off springs but only few know how to manage it. Answer
is here. Further details are given in several other texts. If any couple desire
so they should learn and practice them.<o:p></o:p></span></div>
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<span style="font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 150%;"> (......... to be continued)</span></div>
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<span style="font-size: 14pt; line-height: 150%;"><b> Note - Krutidev 010 font is required for Hindi and Sanskrit text.</b></span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-89915219564527442222015-07-19T10:10:00.000-07:002015-07-19T10:10:37.599-07:00Why it is scientific to work with right hand<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: 14pt; line-height: 150%;">Our society is dominated
by the people who usually work with right hand. World's 70% to 90% population
is right handed and remaining 5% to 30% are left handers. Few are ambidextrous
i.e. they may work efficiently with both hands. When we say a person is right
hander or left hander, it means that he perform his most of the functions
precisely and perfectly in a natural way either by right hand or left hand.<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 150%;">Why it is so and why most
of the societies insist for working with right hand and sometimes left handers
are supposed to be some sort of deviants?
Before answering this question we should consider following three points
in this regard.<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 150%;">First, our brain is
divided in to two segments. The left is engaged with the computations,
calculations, reasons, and other rational and logical activities, where as
emotions, imaginations, poetry, art work etc. are controlled by the right
segment. It means when we do daily routine works which requires reasoning and logic
our left brain segment is active, and actively participating and analyzing the
various performances which we are doing. But at the same time emotions and
imaginations etc. need right segment activated. Thus activation of the
concerned brain segment is must for the successful performance of any activity.<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 150%;">Second point relates
with our breathing pattern which is always unequal which means at a given point
of time we inhale and exhale more air by a nostril in comparison to other. Our
body has three naadis i.e. Chandra Nadi or Ida, Surya Naadi or Pingala and
Sushumna Nadi. The 'Ida' is associated with left nostril. When we inhale and
exhale dominantly with left nostril the 'Ida' is active. In contrast to this
when breathing is dominant by right nostril the 'Pingala' is active. And
when we inhale and exhale equally by both nostrils, the Sushumna Naadi is said
to be active and dominant. This dominance changes alternatively after a
definite period and is controlled by the time, day and position of sun and
moon. <o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 150%;"><br /></span></div>
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<span style="font-size: 18.6666660308838px; line-height: 28px;">The third point, it is established that when we inhale by left nostril the right brain segment is activated and left segment is activated when we breath dominantly with right nostril.</span></div>
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<div style="line-height: 150%; margin-bottom: .0001pt; margin: 0in;">
<span style="font-size: 14pt; line-height: 150%;">Now further a question
arises how to activate our brain segment according to activity? It is observed
that nostril dominance is related with the side on which either we concentrate
or put a little strain on any part of the body of that particular side. It
means when we concentrate on any object or part of the body which is located on
our right side or stress on any part of body
which is in right side, we will immediately start breathing with right nostril
and if that object or stress is present on the left side, the left side nostril
will dominate. If we keep an object in front of us and concentrate over it, we
will start breathing equally with both nostrils.<o:p></o:p></span></div>
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<span style="font-size: 14pt; line-height: 150%;">The above equation was
discovered by our 'Rishis'. They developed a device by which the breathing
pattern was conformed, as it should be, according to time, day and position of
sun and moon. They know the standard pattern of breath at a particular time,
and manages it accordingly, if it does not conform to the desired patterns. This
was done by 'Yoga Danda' which is approximately 20 to 24 inches wooden danda,
having a U shaped small structure on the upper side to rest an arm comfortably.
If right arm is placed on the Yoga Danda, immediately one start breathing with
right nostril and if opposite is done, the left nostril is activated. Thus the
only use of this small 'Yoga Danda' is to regulate breathing pattern and
nothing else.<o:p></o:p></span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img alt="Yoga Danda" height="320" src="https://www.healthandyoga.com/images/progalleryimg/Yoga-Danda.jpg" style="margin-left: auto; margin-right: auto;" width="318" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Yoga Danda</td></tr>
</tbody></table>
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<span style="font-size: 14pt; line-height: 150%;"><br /></span></div>
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<span style="font-size: 14pt; line-height: 150%;"><br /></span></div>
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<span style="font-size: 14pt; line-height: 150%;">This can be experienced
by any one at any time. Stretch right hand in front of shoulder, parallel to
earth, it will immediately make start breathing with right nostril. Next time,
stretch left hand in the same manner left nostril will become dominant. Briefly
it can be said, that our nostril dominance is regulated by the hand by which we
work.<o:p></o:p></span></div>
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<tr><td style="text-align: center;"><br />
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<img alt="Using the Yoga Danda for Japa meditation" height="320" src="https://www.healthandyoga.com/images/yoga_danda_japa_meditation.jpg" style="margin-left: auto; margin-right: auto;" width="258" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Breath control by Yoga Danda</td></tr>
</tbody></table>
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<span style="font-size: 13.5pt;"> </span><span style="font-size: 14pt; line-height: 150%;">Now for the successful
performance of daily routine activities where less emotions and imaginations
are needed, the left segment of brain is required to be activated. It is done
by right nostril dominance which in turn achieved by working with right hand.
That's why it is insisted to become a right hander. </span></div>
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<span style="font-size: 14pt; line-height: 150%;"><br /></span></div>
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<span style="font-size: 14pt; line-height: 150%;">Contrary to this most of
the extra ordinary artists, fiction writer, poets, musicians etc. are usually
left hander. Here logic and reasoning play secondary role.</span></div>
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<span style="font-size: 14pt; line-height: 150%;"><br /></span></div>
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<span style="font-size: 14pt; line-height: 150%;">There may be exception to it but the concept behind being right hander is based on the factors discussed above. Any one may experience it while performing various activities. It is scientific to work with right hand.</span></div>
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<span style="font-size: 14pt; line-height: 150%;"><o:p></o:p></span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-9575064653045809872015-07-14T10:10:00.001-07:002017-03-04T16:06:04.804-08:00The Health benefits of blowing Shankh or Conch <div dir="ltr" style="text-align: left;" trbidi="on">
Shankh or conch has a special relevance for every Hindu and most of them either keep it in their houses or use it during pooja or special offerings. Shankh is said to possess several spiritual and mysterious powers. However, if it is blown in a correct and proper manner, it has tremendous positive bearings on our physical and mental health. The appropriate process of blowing of Shankh is given below:-<br />
<br />
Sit comfortably in Siddhasan or Padmasan or Sukhasan, with straight spinal cord and neck. Your tail bone i.e. lower part of lumber or cocci should not touch the surface on which you sit. Inhale as much air as you can and retain it for a while and then exhale. Do it for two to three times. After that, put mouth of Shankh between the lips, slightly on the right side, and slowly and with no effort or with little effort, blow the air inside the opening of the Shankh. Do it, as many times as you like to do or feel pleasure in doing so. In first attempt, the Shankh may not blow but be sure, that success is to come after few repeated efforts. What you need only persistent and consistent efforts in this regard. <br />
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In the process of blowing Shankh our body respond in the manner given here. During Shankh blowing, when we inhale, the air is retained in lungs and stomach, our navel region is pushed inside and lower abdominal muscles along with rectal muscles contract and stretched. The rectal muscles are pushed inside and stretched upward. These muscles are released as we exhale and navel region expands. At time of blowing of Shankh blood start gushing in to head region and brain. This is most important aspect of blowing Shankh.<br />
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In the above process of Shankh blowing, as per my observations, our body is benefited in the following ways:-<br />
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* Rectal muscles are contracted and move upward as long as shankh is blown. This is an excellent exercise of rectal muscles and prevent various problems which appears due to gradual weakening of these muscles.<br />
*With the pressure on prostrate area, it turns to be only exercise to improve prostrate health and prevent its enlargement.<br />
*Excellent exercise for urinary bladder and urinary tract.<br />
*The only exercise for diaphragm muscles.<br />
*Toning up of chest muscles.<br />
*Lungs are expanded and their aerial capacity is improved. Air retention is also improved.<br />
*Complete and perfect stretching of neck muscles which is otherwise impossible.<br />
* No exercise for vocal cord and thyroid other than blowing of Shankh.<br />
*It is good massage for ear, eyes, nose.<br />
*Short muscles of face are stretched and no exercise exists which can substitute it.<br />
*When blood of entire body is forced to come in head region, and obviously blood carries nutrients with it, it helps to improve the health of the head and face skin.<br />
*More blood and consequently nutrients in head skin ultimately results in to better growth, development and health of hairs. In fact, it is my experience that by blowing Shankh, hair fall is completely prevented, whitening of hair is stopped and white hair start turning black.<br />
<br />
Over and above, the sound generated, during blowing of shankh, has a specific significance. It originates at particular wave length and frequency. If one remains under its influence for some time, it prepare and facilitate Dhyana i.e. meditation. Dhyana becomes easy after blowing Shankh.<br />
<br />
But at the same time due care must be taken to initiate the process. Blowing of Shankh must be learnt from a person who can perform it easily or by a person who can guide in this regard. Careless blowing sometimes may cause hernia or may damage ear or eyes muscles. Some times diaphragm muscles may rupture. The usual mistake, generally people do while blowing Shankh, they inhale through mouth, instead of nose. When we inhale through mouth, air goes to our stomach, which is not meant to retain air. Further, only small quantity of air could be held and stored in it. When stomach is expanded due to air retention, the lungs are compressed and air volume is reduced in them which is not conducive for Shankh blowing. Therefore it is advised to learn it gradually and slowly under the guidance of a regular performer.<br />
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The health benefits of blowing of Shankh or conch are tremendous and one who does it daily will enjoy better and perfect health throughout his life. It is the best way to prevent the ailments and keep body fit. Its few minutes practice will make body free from all kinds of psycho-somatic ailments. <br />
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Note:- More than 2500 people visited this article. After going through it if you are planning to blow shankh you may learn correct method of it's blowing on the following link -<br />
<h4 style="text-align: left;">
http://yogaandnaturecureclub.blogspot.in/2016/05/the-scientific-method-of-blowing-shankh.html </h4>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-5748166081155486602015-07-05T09:09:00.003-07:002015-07-05T19:31:18.543-07:00विश्व के विभिन्न भाषा क्षेत्रो पर संस्कृत का प्रभाव एवं प्रसार<div dir="ltr" style="text-align: left;" trbidi="on">
<div align="center" class="MsoNormal" style="margin-left: .5in; text-align: center; text-indent: .5in;">
<br /></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">भाषा की उत्पत्ति एवं विकास परस्पर संपर्क में
आने वाले मानव समुदायों द्वारा सामूहिक भागीदारी के क्रम में होता है. यदि किसी
समाज की सामाजिक – आर्थिक व्यवस्थाये इतनी प्रभावी है कि वे एक या अनेक मानव
समूहों को निकट ला सके तो संपर्क में आने वाले व्यक्ति की बोली कुछ भी हो फिर भी
प्रभावी समाज की भाषा के शब्द भण्डार का प्रयोग इन समूहों द्वारा अपरिहार्य होगा.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">भाषा के प्रसार का एक कारण आबादी का विस्थापन है. आबादी,
विस्थापन के साथ साथ नयी जगह पर अपनी परम्पराये, मान्यताये, भाषा, संस्कृति भी ले
जाती है और यदि विस्थापित आबादी का वहां की सामाजिक – आर्थिक संरचना में
महत्वपूर्ण योगदान निरंतर बना रहे तो प्रवासी भाषा ऐसे समाज में महत्वपूर्ण स्थान
बनाकर स्थानीय लोगो द्वारा भी अपना ली जाती है. अंग्रेजो के साथ अंग्रेजी भाषा का
भारत में आना तथा भारतीय समाज में उसकी स्वीकार्यता इस श्रेणी का उदहारण है. जबकि
उसी समय भारत में आयी फ्रेंच, डच एवं स्पेनिश यहाँ अपना कोई महत्वपूर्ण स्थान नहीं
बना सकी. भारतीयों का बड़ी तादात में मारिशस, फिजी, सूरीनाम आदि देशो में जाकर वहां
अपनी संस्कृति एवं भाषा को स्थापित करना
भी इसी प्रकार का उदहारण है. कुछ अपवादों को छोड़ कर इन प्रवासिओं की मूल संस्कृति
एवं भाषा में कोई विशेष परिवर्तन नहीं होता. और यदि ये प्रवासी स्थानीय सामाजिक –
आर्थिक संरचना में महत्वपूर्ण बने रहे तो इनकी भाषा एवं संस्कृति उस स्थान विशेष
की मूल भाषा एवं संस्कृति में परिवर्तित हो जाती है.</span><br />
<br />
भाषा का
प्रसार बगैर आबादी के विस्थापन से भी संभव है. वर्तमान में अंग्रेजी, चीनी,
फ्रेंच, जर्मन, जापानी भाषाओँ का वर्तमान में आर्थिक उपयोगिता को द्रष्टिगत रखते
हुए हो रहे प्रसार को कहा जा सकता है. यह प्रसार वगैर आबादी के विस्थापन के हो रहा
है. इस प्रकार के प्रसार को व्यापारिक एवं व्यावसायिक गतिविधियाँ नियंत्रित करती
है. विश्व की अधिकांश भाषाये इसी प्रकार से प्रसारित हुयी है. स्वतन्त्रता के पश्चात भारत में अंग्रेजी का
विकास इस श्रेणी में आता है. विश्व की मुख्य भाषाओ का प्रसार इसी प्रकार से हुआ
है. वर्तमान में भारतीय छात्रो की जर्मन, फ्रेंच, चीनी, जापानी भाषाओ के प्रति
रुझान इस तथ्य की पुनः पुष्टि करता है.<br />
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">प्रत्येक भाषा की उत्पत्ति का अपना एक केंद्र
होता है और उस केंद्र के चारो ओर भाषा का
प्रसार उसकी प्रभावशीलता पर आधारित होता है. अपनी सामाजिक – आर्थिक उपयोगिता के
चलते यदि किसी भाषा का प्रसार काफी बड़े भौगोलिक क्षेत्र में हो और कालांतर में यदि
दूरस्थ इलाको का संपर्क किसी कारणवश केंद्र से समाप्त हो जाय तो भौगोलिक दूरिओं के
कारण हुए </span><span style="font-size: 12pt; line-height: 115%;">isolation </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">के परिणामस्वरूप दूरस्थ इलाके की भाषा के बाह्य स्वरुप में इतने परिवर्तन दिखाई
पड़ेगे कि वह एक नयी भाषा प्रतीत होने लगती है लेकिन उसकी आधारभूत संरचना अपनी मूल भाषा से
भिन्न नहीं होगी.</span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">भारोपीय भाषाओँ का प्रसार भारत से लेकर यूरोप
पर्यन्त था. इन भाषाओँ की कोई आदि भाषा होनी चाहिए जिसका कोई उत्पत्ति एवं प्रसार
का केंद्र भी होना चाहये. प्राचीन भारतीय समाज की अपनी सामजिक, आर्थिक, सांस्कृतिक
एवं वैचारिक सशक्तता के कारण इस समाज की भाषा केवल संस्कृत ही इस प्रकार से सक्षम थी
कि वह भारत से लेकर यूरोप तक अपना प्रभाव डाले. इस कथन को सिध्द करने के लिए
विद्वानों द्वारा बहुत से तथ्य एवं प्रमाण दिए गए है परन्तु मै उनमे से दो का
उल्लेख करना चाहूगा.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">संस्कृत भाषा के सापेक्ष अन्य भाषाओ के भौगोलिक
प्रसार का यदि परीक्षण किया जाय तो विश्व की ज्यादातर भाषाओ को हम संस्कृत के
केंद्र में पाते है जैसे तालाब के पानी में यदि पत्थर डाला जाय तो पत्थर के गिरने
के साथ - साथ पानी की कुछ बूंदे स्वतः उछल कर चारो छलक कर पत्थर को केंद्र बनाते
हुए गिर पड़ती है. लगभग इसी प्रकार संस्कृत का विकास एवं प्रसार हुआ.</span><br />
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> संस्कृत
का केंद्र आर्यावर्त था जहाँ पर इसकी उत्पत्ति हुयी और विकसित होकर चारो दिशाओं
में इसका प्रसार हुआ. भारत की विभिन्न भाषाओं के भौगोलिक क्षेत्र यथा नेपाली,
असमिया, बंगाली, उड़िया, मराठी, गुजराती, सिंधी, पंजाबी, डोंगरी, आदि आर्यावर्त के
चारो ओर है. यहाँ तक कि संस्कृत का स्पष्ट प्रभाव ईरानी, रूसी, जर्मन, लैटिन,
ग्रीक, फ्रेंच, अंग्रेजी पर स्पष्ट परिलक्षित होता है. संस्कृत भाषा की इस केन्द्रीय
स्थिति</span><span lang="HI" style="font-size: 12pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">के</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUsc-KXQecWO0Pa8Kebx2AZx_1jux6pT8CqYw24PNNjNNdRDBDm20DddTdZu0-cBvwMHsdrq1_Zkx9jPldShHeg1RxnNL_vFNrZWgiSkN1XZ67ngDmSvYrZWN_DrJp92EOcUqVkSNQTEU5/s1600/yooogaa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUsc-KXQecWO0Pa8Kebx2AZx_1jux6pT8CqYw24PNNjNNdRDBDm20DddTdZu0-cBvwMHsdrq1_Zkx9jPldShHeg1RxnNL_vFNrZWgiSkN1XZ67ngDmSvYrZWN_DrJp92EOcUqVkSNQTEU5/s640/yooogaa.jpg" width="563" /></a></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">बारे पाश्चात्य विद्वानों ने कोई विश्लेषण नही किया की ऐसा किस प्रकार
से संभव है. इस परिप्रेक्ष्य में संस्कृत के साथ अन्य भाषाओ की स्थिति प्रदर्शित
करते हुए चित्र से काफी कुछ तथ्य स्वतः प्रकट होते है.</span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">यदि संस्कृत भारत में मध्य एशिया अथवा
अन्य कही से आयी होती तो इसके प्रसार क्षेत्र का विन्यास इस प्रकार का कदाचित हो
ही नहीं सकता था. </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">डा० भगवान सिंह का
शोध – आर्य एवं द्रविड़ भाषाओ की समानता – को यदि द्रष्टिगत रखा जाय तो संस्कृत का
प्रभाव द्रविड़ क्षेत्र से लेकर सुदूर मध्य पूर्व होते हुए ऑस्ट्रेलिया तक पहुँच
जाता है. वस्तुतः संस्कृत भाषा के प्रभाव से विश्व का कोई कोना अछूता नहीं रहा है.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">संस्कृत के इस प्रकार के विस्तार की यह कह कर
आलोचना की जा सकती है कि वैदिक जनो का विस्थापन इतिहास में कभी ज्ञात नहीं रहा. जैसा
कि पूर्व में उल्लेख किया जा चुका है कि भाषा के प्रसार के लिए आबादी विस्थापन
आवश्यक नहीं है. आवश्यक है उस समाज का विश्व व्यवस्था के सापेक्ष सामाजिक – आर्थिक
स्थिति जिससे अन्य समाज, देश एवं राष्ट्र उस राष्ट्र की भाषा अपनाने को बाध्य होते
है अन्यथा वे विश्व व्यवस्था में पिछड़ जायेगे. एक उन्नत एवं विकसित भाषा का नस्ल
या जाति से नाम मात्र का सम्बन्ध होता है. इसके
प्रभाव क्षेत्र का विस्तार, ग्रहण क्षेत्र के समानुपातिक होगा. प्रसार
क्षेत्र को देखते हुए सम्बंधित सभ्यता की प्रगति एवं उन्नति की कल्पना की जा सकती
है. संस्कृत का विकास एवं प्रसार इसी प्रकार से हुआ. इसके विपरीत कल्पना नहीं की
जा सकती.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">संस्कृत भाषा की यह स्थिति वैदिक समाज के
चरमोत्कर्ष तक रही. जैसे - जैसे इस समाज की प्रभावशीलता में कमी आयी भौगोलिक
दूरियां काफी अधिक होने के कारण स्थानीय स्तर पर बोली के अनुरूप विभिन्न क्षेत्र
की भाषाओँ में भी परिवर्तन एवं परिवर्धन होते गए और वे आज के स्वरुप को प्राप्त
हुयी. परन्तु इन सभी भाषाओ में मूलभूत एकता एवं समानता बनी रही जो आज भी
द्रष्टिगोचर हो रही है.<o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">फिर भी कुछ यूरोपीय विद्वानों ने </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">भारत से इतर मध्य एशिया में संस्कृत की
उत्पत्ति एवं विकास तथा वही से इसका प्रसार प्रतिपादित किया क्योकि इस सिद्दांत से
यूरोपीय सुप्रीमेसी एवं भारत में आर्यों का बाहर से आना सिध्द करने में थोड़ी आसानी
दिखाई दे रही थी. परन्तु यह सिद्धांत ज्यादा दिनों तक ग्राह्य नहीं रहा. </span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">इस परिप्रेक्ष्य में असीरिया के हित्ती
एवं मितन्नी राज्यों का उदहारण दिया जाता है जिनकी भाषा पर वैदिक संस्कृत का
प्रभाव दिखाई पड़ता है. हित्तियो एवं मित्तनियो का काल क्रमशः ईसा पूर्व २००० से
ईसा पूर्व ११९० तथा ईसा पूर्व २००० से
लेकर ईस्वी पूर्व १३३५ का माना जाता है. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">अनातोलिया अथवा टर्की के मूल निवासी
हित्ती नहीं थे. आर्य हित्ती जाति यहाँ पूर्व से आयी थी. हित्तिओं की प्रारंभिक
भाषा को हित्तल कहा गया है. हित्ती अभिलेखों में कम से कम आठ भाषाओँ का प्रयोग हुआ
है. हित्तिओं के शासक वर्ग की भाषा जिसकी लिपि कीलाक्षर है, पर भारोपीय भाषा
समूहों का प्रत्यक्ष प्रभाव द्रष्टिगोचर होता है. फिर भी इस भाषा में भारोपीय शब्द
बहुत कम है.</span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">मित्तनियो का शासक वर्ग भी भारोपीय परिवार से था जिसने
पूर्व से आकर वहां पर शासन किया, जबकि जनसंख्या में हुर्री जाती का बाहुल्य था
जिसकी भाषा के बारे में कोई विशेष जानकारी नहीं है. ये बाहरी लोग भारोपीय शाखा से
सम्बंधित थे तथा इनकी भाषा पर भी वैदिक संस्कृत का प्रभाव दिखाई पड़ता है. बोघजकोई
से प्राप्त एक संधि अभिलेख (लगभग १४०० ई० पू०) में वैदिक देवताओं इंद्र, वरुण,
मित्र, नासत्य – द्वय आदि का वर्णन आया है. इसके अतिरिक्त कतिपय अन्य वैदिक
संस्कृत के शब्दों का भी उल्लेख मिलता है. </span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span><br />
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><br /></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">उपरोक्त तथ्यों के आधार पर यदि संस्कृत भाषा की उत्पत्ति एवं विकास केंद्र मध्य एशिया को मानने
से निम्न समस्याए उत्पन्न होती है :-</span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span><br />
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><br /></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">१.संस्कृत की उत्पत्ति एवं प्रसार का मूल
केंद्र यदि मध्य एशिया था तो उसे जन सामान्य की भाषा होना चाहिए क्योकि ऐसा हुए
बिना किसी भाषा का विकास हो ही नहीं सकता. ज्ञात इतिहास इस प्रकार के किसी तथ्य को
उद्घाटित नहीं करता.</span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">२.वे कौन से कारण थे जिनसे प्रभावित होकर
हित्तियो एवं मित्तनियो ने अपना मूल देश को सदा के लिए भुलाकर भारत की ओर पलायन कर
दिया और फिर कभी भी पलट कर उस ओर नहीं देखा. यहाँ तक कि अपनी यादो से भी अपने मूल
देश को सदा के लिए भुला दिया.</span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">३.पाश्चात्य विद्वानों ने ऋग्वेद काल बहुत
मुश्किल से ई०पू० १७०० के आसपास माना है (यह त्रुटिपूर्ण है क्योकि महाभारत काल ई०
पू० ३२०० के आस पास निर्धारित किया गया है जबकि वेदों की रचना महाभारत से काफी
पूर्व हो चुकी थी). यदि इस समय तक ऋग्वेद
जितनी संस्कृत परिष्कृत हो चुकी थी तो हित्तियो एवं मित्तनियो ने इसका प्रयोग
क्यों नहीं किया.</span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">४.संस्कृत मध्य एशिया की अन्य भाषाओ एवं
समाज पर कोई प्रभाव क्यों नहीं डाल सकी.</span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">५.हित्तियो एवं मित्तनियो दोनों के शासक
वर्ग पूर्व से आये थे. वैदिक जनो के अतिरिक्त पूर्व में कोई अन्य सभ्यता थी नहीं.</span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">वस्तुतः हित्तियो एवं मित्तनियो का शासक
वर्ग पूर्व से वहां पंहुचा था जो अपने साथ अपनी भाषा और संस्कृति भी ले गया था
जिसका प्रभाव वहां के समाज में देखने को मिलता है जैसा आज फिजी, सूरीनाम, मारीशस
आदि देशो में देखने को मिल रहा है. संस्कृत की उत्पत्ति एवं विकास मध्य एशिया में
होना किसी भी प्रकार से तथ्यों एवं साक्ष्यो से समर्थित नहीं है. वस्तुतः संस्कृत
इतनी सुव्यवस्थित एवं वैज्ञानिक भाषा है जो एक कुशल एवं स्थिर सामाजिक – आर्थिक
व्यस्था के अंतर्गत ही विकसित हो सकती है. इस प्रकार स्पष्ट है कि संस्कृत पूर्व
से पश्चिम की ओर गयी है न कि पश्चिम से पूर्व की ओर आयी है.</span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">संभवतया संस्कृति की इन्हीं विशिष्टियो से
अभिभूत होकर सर विलियम जोन्स इस विषय पर निम्न प्रकार से टिप्पणी करने पर मजबूर
हुए हो :- “संस्कृत भाषा कितनी भी पुरानी क्यों न हो, इसका गठन अदभुत है. यह ग्रीक
से अधिक निर्दोष, लैटिन से अधिक समृद्ध और इनमे से किसी में से भी अधिक उत्कृष्ट
या सुपरिमार्जित; इसके बावजूद धातुयों और व्याकरणिक रूपों में यह इन दोनों से इतना
प्रगाढ़ सम्बन्ध रखती है जो केवल आकस्मिक नहीं हो सकता; इतना प्रगाढ़ कि कोई भाषाविद
इनको किसी एक ही श्रोत से, जो अब शायद अस्तित्व में नहीं है, उत्पन्न माने बिना
इनकी छानबीन नहीं कर सकता “. </span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">इस टिप्पणी में सर जोंस संस्कृत विश्व की
अन्य भाषाओ का उद्गम श्रोत नहीं मान रहे है. क्या इसको संस्कृत के प्रति दुराग्रह
नहीं कहा जाना चाहिए.</span><span style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: minor-bidi; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">संस्कृत का ग्रीक, लैटिन एवं अंग्रेजी पर स्पष्ट
प्रभाव आज भी देखा जा सकता है. आर्यावर्त जहाँ संस्कृत की उत्पत्ति एवं विकास हुआ
उससे ये क्षेत्र बहुत दूर है लेकिन इन योरोपीय भाषाओ के बहुत सारे शब्द संस्कृत
भाषा से लिए गए है. ऐसा संभवतयः समाजिक – आर्थिक अन्तः क्रियाओ के परिणामस्वरुप
हुआ होगा. इन तीनो योरोपीय भाषाओ एवं हिन्दी तथा संस्कृत के मेरे अत्यल्प ज्ञान के
बाबजूद कतिपय शब्द जो संस्कृत/</span><br />
हिन्दी से योरोप गए
है उनको निम्न तालिका में दिया जा रहा है.<br />
<br />
</div>
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<tbody>
<tr>
<td style="border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">क्रमांक</span></b></div>
</td>
<td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">हिन्दी/संस्कृत</span></b><b><span style="font-size: 12.0pt;"><o:p></o:p></span></b></div>
</td>
<td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">अंग्रेजी/ग्रीक/लैटिन</span></b><b><span style="font-size: 12.0pt;"><o:p></o:p></span></b></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">1<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">नीलाम्बुज <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Neelambium<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">2<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">कार</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Car<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">3<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">जूथ </span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Youth<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">4<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">कोट </span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Coat<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">5<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">भूर्ज </span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Birch<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">6<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">प्लनटम </span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Plenty<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">7<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">वयम् </span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">We<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">8<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">यूयम् </span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">You<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">9<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">घास <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Grass<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">10<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">टोप <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Top<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">11<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">संत <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Saint<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">12<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">दन्त <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Denta<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">13<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">बंद <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Bundh<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">14<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">बद <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Bad<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">15<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">द्वार <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Door<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">16<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">नाम <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Name<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">17<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मद <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Mad<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">18<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">बरन <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Burn<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">19<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">पाद <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Poda<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">20<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">नियरे <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Near<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">21<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">खाट <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Cot<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">22<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">पात्र <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Pot<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">23<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">वामा <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Woman<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">24<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मानव <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Man<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">25<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">अवनि <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Oven<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">26<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">गल <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Glacier<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">27<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">पितृ <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Father<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">28<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मातृ<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Mother<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">29<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">नव <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">New<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">30<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मै <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Me<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">31<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">सर्प <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Serpent<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">32<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">भ्राता <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Brother<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">33<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">देवता <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Deity<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">34<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">सम <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Same<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">35<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">योग <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Yoke<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">36<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">युवा <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Young<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">37<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">ज्ञान <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Gnosis<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">38<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">कल्याण <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Kalon<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">39<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मृत <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Mortal<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">40<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">स्वयं <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Suo<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">41<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">कट <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Cut<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">42<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मूक <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Mute<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">43<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">वाचाल <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Vocal<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">44<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">गौ <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Cow<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">45<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">काक <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Crow<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">46<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">उलूक <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Owl<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">47<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">क्षेत्र <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Sector<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">48<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">केंद्र <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Centre<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">49<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">अस्थि <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Ostheo<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">50<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">चर्म <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Derma<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">51<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">पोच <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Poach<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">52<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">ध्वनि <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Din<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">53<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">सौर <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Solar<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">54<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">लख <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Look<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">55<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">वार <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">War<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">56<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">आयन <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Ion<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">57<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">धनोद <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Anode<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">58<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">ऋनोद <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Cathode<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">59<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">नीको <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Nice<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">60<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">पीला <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Pale<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 41.5pt;" valign="top" width="55"><div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">61</span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> </span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.4pt;" valign="top" width="102"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">क्रिया <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 99.0pt;" valign="top" width="132"><div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">Create</span></div>
</td>
</tr>
</tbody></table>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<br /></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">इन शब्दों की संख्या और बढ़ सकती है यदि इस विषय
पर कोई नियमित शोध किया जाय. यह एक सामान्य प्रक्रिया है और भाषा का विकास इसी
प्रकार से होता है.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .5in; text-indent: .5in;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span>
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">अंत में सर विलियम जोन्स के कथन से सहमत होते हुए
इस तथ्य को स्वीकार करने के पर्याप्त आधार है कि भूत काल में संस्कृत भाषा
आर्यावर्त के जनसामान्य की भाषा होकर अपने शिखर पर पहुँची तथा इसने समस्त विश्व की
सभ्यताओ पर प्रभाव डालकर अखिल विश्व में
अपना स्थान बनाया जो आज भी परिलक्षित हो रहा है. </span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-29985251153256515272015-07-04T22:09:00.001-07:002015-07-04T22:09:31.941-07:00मुहूर्त, मुहूर्त निर्धारण तथा विशिष्ट मुहूर्त में निष्पादित किये जाने वाले कार्य<div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="HI" style="font-family: Mangal, serif; font-size: 10pt; line-height: 115%;"> </span><span style="font-size: 10pt; line-height: 115%;"> </span><span lang="HI" style="font-family: Mangal, serif; font-size: 12pt; line-height: 115%;">भारतीय जन मानस प्रत्येक कार्य, कार्य के अनुकूल
शुभ मुहूर्त की गणना करवाकर कार्य को मुहुर्तानुसार निष्पादित करता है ताकि कार्य
सफल एवं फलदायी हो. मुहूर्तो की संकल्पना एवं व्यवस्था भारतीय संस्कृति की
विशिष्टता है. कार्यो को मुहूर्त के अनुसार सम्पादित करने पर सफलता निश्चित है,
ऐसा विश्वास किया जाता है. आज भी प्रत्येक शुभ कार्य के लिए उचित मुहूर्त निकलवाया
जाता है और उसी के अनुरूप कार्य किया जाता है.</span></div>
<div class="MsoNormal">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> मुहूर्त की महत्ता के बारे में महान
भारतीय गणितज्ञ भाष्कराचार्य जिन्होंने
गणित की पुस्तक लीलावती लिखी, के जीवन से सम्बंधित घटना द्रष्टव्य है.
भास्कराचार्य ने अपनी पुत्री लीलावाती की शादी का मुहूर्त पहले से गणना करके बता
दिया था और आगाह भी कर दिया था की यदि निर्धारित मुहूर्त में लीलावती की शादी नहीं
हुयी तो फिर उसकी शादी कभी नहीं होगी. नियत तिथि पर लीलावती एवं उसका भावी वर शुभ
मुहूर्त की प्रतीक्षा करने लगे. घटी यंत्र – जो एक छोटी कटोरी जिसकी तली में एक
छोटा सा छेद होता है, पानी पर तैरा दी जाती है और यह कटोरी, एक घटी यानि २४ मिनट
में डूब जाती है – से मुहूर्त की गणना प्रारंभ की गयी. लीलावती भी वर के साथ घटी
यंत्र के पास ही बैठी थी. दुर्भाग्य से अनजाने में लीलावती के गले के हार का एक
छोटा सा मोती टूटकर घटी यंत्र में गिर गया जिसकी जानकारी किसी को न हो सकी.
परिणामस्वरूप घटी यंत्र निर्धारित समय पर नहीं डूबा और शादी का मुहूर्त निकल गया.
कुछ समय पश्चात वहां पर एक सर्प प्रकट हुआ जिसने वर को डंस लिया और उसकी मृत्यु हो
गयी. लीलावती को पुनः कोई वर नहीं मिला और वे आजीवन अविवाहित रही. भाष्कराचार्य इस
घटना से बहुत दुखी हुए और उन्होंने लीलावती को समर्पित करते हुए गणित की पुस्तक
‘लीलावती’ की रचना की. मुहूर्त का महत्व कितना है इस घटना से समझा जा सकता है.</span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<a href="https://www.blogger.com/blogger.g?blogID=4110098522117025806" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=4110098522117025806" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> मुहूर्त की गणना, उसका नामकरण एवं उस
मुहूर्त में क्या कार्य सम्पादित करने चाहिए, इसका उल्लेख ‘अथर्ववेदीय ज्योतिषम् – काश्यप – प्रजापति – संवादेन प्रोक्तम्’ में किया गया है. बारह अंगुल की सीधी लकड़ी को
समतल भूमि पर खडी गाढ़कर उसकी छाया की माप के अनुसार मुहूर्त निर्धारण किया जाता
है. तीस त्रुटिओं का एक मुहूर्त होता है.</span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span style="font-family: Mangal, serif; font-size: 12pt; line-height: 115%;">त्रुटीनान्तु
भवेत् त्रिशन्मुहूर्तस्य प्रयोजनम् </span><span style="font-family: Mangal, serif; font-size: 12pt; line-height: 115%;"> |</span></div>
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<span style="font-family: Mangal, serif; font-size: 12pt; line-height: 115%;">द्वादशांगुलमुच्छेषम् तस्य छाया
प्रमाणतः ||</span></div>
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<span style="font-family: Mangal, serif; font-size: 12pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: Mangal, serif; font-size: 12pt; line-height: 115%;"><br /></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> नीचे दी गयी तालिका में लकड़ी की छाया
की माप एवं माप के अनुरूप मुहूर्त तथा उस मुहूर्त में किये जाने वाले कार्यो का
उल्लेख किया गया है.<o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">क्रमांक</span></b><b><span style="font-size: 12.0pt;"><o:p></o:p></span></b></div>
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<td style="border-left: none; border: solid black 1.0pt; height: 26.5pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
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<b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">लकड़ी की छाया की
माप (अंगुल में)</span></b><b><span style="font-size: 12.0pt;"><o:p></o:p></span></b></div>
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<td style="border-left: none; border: solid black 1.0pt; height: 26.5pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
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<b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मुहूर्त</span></b><b><span style="font-size: 12.0pt;"><o:p></o:p></span></b></div>
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<td style="border-left: none; border: solid black 1.0pt; height: 26.5pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
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<b><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मुहूर्त में किये
जाने वाले कार्य</span></b><b><span style="font-size: 12.0pt;"><o:p></o:p></span></b></div>
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<span style="font-size: 12.0pt;">1<o:p></o:p></span></div>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
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<span style="font-size: 12.0pt;">96 – 61<o:p></o:p></span></div>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">रौद्र<o:p></o:p></span></div>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">सभी प्रकार के मारणादि प्रयोग, भयंकर एवं क्रूर
कार्य.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
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<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
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<span style="font-size: 12.0pt;">2<o:p></o:p></span></div>
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<span style="font-size: 12.0pt;">61 – 13<o:p></o:p></span></div>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">श्वेत</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">नवीन वस्त्र धारण करना, स्नान करना, बगीचा
लगाना, ग्राम बसना, कृषि कार्यो का आरंभ करना एवं इसी प्रकार के अन्य सोचे हुए
कार्यो को प्रारंभ करना.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
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</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">3<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">13 – 7<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मैत्र</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मित्रता, संधि एवं मेल मिलाप संबंधी कार्य.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">4<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">7 – 6<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">सारभट</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">शत्रुओं के लिए अभिचार कर्म अर्थात मारणादि प्रयोग अथवा अपने तथा अपने मित्रो के शत्रुओं
को नष्ट करने हेतु कार्य.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">5<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">6 – 5<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">सावित्र</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">सभी प्रकार के यज्ञ, विवाह,चूडा कर्म, उपनयन
आदि संस्कार एवं अन्य देव कार्य.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">6<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">5 – 4<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">वैराज</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">राजाओ के पराक्रम के कार्य, शस्त्रों का
निर्माण, वस्त्रों का दान आदि.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">7<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">4 – 3<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">विश्वावसु</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">द्विजाति
के स्वाध्याय संबंधी सभी कार्य एवं अर्थ सिद्धि के कार्य.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">8<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">3 – 0<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">अभिजित</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">ब्राह्मण, क्षत्रिय, वैश्य एवं शूद्र आदि सभी
वर्णों के मेल मिलाप से सम्बंधित कार्य. यह मुहूर्त सब प्रकार की कामनाओं को
पूर्ण करने वाला है तथा इस मुहूर्त में धन संग्रह करने वाले एवं किसी प्रकार की
यात्रा करने वाले को अवश्य सफलता मिलती है.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">9<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">0 – 3<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">रोहिण</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">इस मुहूर्त में लगाए गए वृक्ष, बेल तथा लताये
निरोग होती है और उन पर सर्वदा ही, सुन्दर फल एवं फूल लगे रहते है.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">11<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">3 – 4<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">बल</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">इस मुहूर्त में राजाओं को स्वयं ही सेनाओ का
संचालन करना चाहिए क्योकि इस मुहूर्त में आक्रमण करने पर विजय अवश्य प्राप्त
होती है.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">11<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">4 – 5<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">विजय</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">इस मुहूर्त में चढ़ाई करने से विजय अवश्य
प्राप्त होती है और स्वस्ति वाचन तथा शांति पाठ आदि मंगलाचार कार्यो के लिए भी
यह मुहूर्त प्रशस्त है.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">12<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">5 – 6<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">नैरऋत </span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">शत्रुओं के राष्ट्रों पर आक्रमण करके उनकी
सम्पूर्ण सेना को नष्ट किया जा सकता है और पराजित शत्रु की संपत्ति भी इसी मुहूर्त
में आक्रमण करने से प्राप्त होती है.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">13<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">6 – 12<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">वारुण</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">जल में उत्पन्न होने वाले धान्य, गेंहूं, जौ,
धान, कमल आदि के बीज बोना शुभ होता है.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">14<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">12 – 60<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">सौम्य</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">सब शुभ कार्य सफल होते है.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 45.9pt;" valign="top" width="61">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span style="font-size: 12.0pt;">15<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 1.0in;" valign="top" width="96">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">60 – 96<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 76.5pt;" valign="top" width="102">
<div align="center" class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">भग</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 229.5pt;" valign="top" width="306">
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">स्त्रिओं के विशेषकर कन्यायों के सौभाग्य कार्य
अर्थात पाणिग्रहण संस्कार के लिए यह मुहूर्त सर्वथा उपयुक्त है.</span><span style="font-size: 12.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> </span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> इस प्रकार सूर्योदय से
सूर्यास्त पर्यन्त पंद्रह मुहूर्त बतलाये गए है तथा रात्रि में भी दिन के क्रम से
पंद्रह मुहूर्त होते है जिनकी गणना शंकु छाया के अनुपात से की जाती है अर्थात
चौबीस घंटे के एक दिन में कुल तीस मुहूर्त होते है. </span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<span style="font-size: 12.0pt; line-height: 115%;"> </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">कार्य के अनुरूप मुहूर्त</span><span style="font-size: 12.0pt; line-height: 115%;">, </span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">लग्न एवं तिथि की गणना करवाकर कार्य करने से कार्य
अवश्य सफल एवं फलदायी होता है</span><span lang="HI" style="font-size: 12.0pt; line-height: 115%;"> </span><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-30202937820655079352015-06-29T09:54:00.001-07:002015-06-29T19:17:05.138-07:00संस्कृत भाषा की वैज्ञानिकता<div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">संस्कृत
भारोपीय भाषा समूहों की जननी है। यह विश्व
की प्राचीनतम, सर्वाधिक समृद्ध, सशक्त एवं वैज्ञानिक भाषा है। इसकी लिपि देवनागरी
कहलाती है। इस लिपि की वर्णमाला में सात स्वर एवं तैतीस व्यंजन है। अ, इ, उ, ए, ओ, <span lang="HI" style="font-size: 14pt; line-height: 115%;">ऋ</span> एवं <span lang="HI" style="font-size: 14pt; line-height: 115%;">लृ</span> स्वर है। तैतीस व्यंजनों को निम्न प्रकार से वगीकृत किया गया है :-</span><b><u><span style="font-family: CDAC-GISTSurekh; font-size: 16.0pt; mso-bidi-font-family: CDAC-GISTSurekh; mso-fareast-font-family: "Arial Unicode MS";"><o:p></o:p></span></u></b></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">‘क’
वर्ग – क, ख, ग, घ, ड</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">.<o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">‘च’
वर्ग – च, छ, ज, झ, ञ</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">‘ट’
वर्ग – ट, ठ, ड, ढ, ण</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">‘त’
वर्ग – त, थ, द, ध, न </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">‘प’
वर्ग – प, फ, ब, भ, म </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">ईषत्
स्पृष्ट – य, र, ल, व</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">ईषत्
विवृत – श, ष, स, ह </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">उपरोक्त
के अतिरिक्त अनुस्वार -- और विसर्ग : तथा अनेक संयुक्त व्यंजन जैसे क्त, क्ष, ज्ञ,
त्र, द्ध, श्र, ह्म, ह्ल, ह्न, ह्र, ह्व, ह्य, स्त्र, द्म, थ्व, दृग आदि प्रचलित है। </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">संस्कृत
भाषा के उच्चारण का तरीका इसकी वैज्ञानिकता का आधार है। इसमे निम्न पांच उच्चारण
स्थान है :-</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">कंठ
– स्वर ‘अ’ एवं क वर्ग के व्यंजनों का उच्चारण कंठ से होता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">तालु
– स्वर ‘इ’, च वर्ग, य तथा श का उच्चारण
स्थान तालु है। </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">मूर्धा
– स्वर ‘<span style="font-family: 'Arial Unicode MS', sans-serif; font-size: 18.6666660308838px; line-height: 21.4666652679443px; text-align: justify; text-indent: 30.2666664123535px;">ऋ</span>’, ट वर्ग, र तथा ष का उच्चारण स्थान मूर्धा है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">दन्त
– स्वर ‘<span lang="HI" style="font-size: 14pt; line-height: 115%;">लृ</span>’, त वर्ग, ल तथा स का उच्चारण स्थान दन्त है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">ओष्ठ
– स्वर ‘उ’, प वर्ग तथा व का उच्चारण
स्थान ओष्ठ है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">संस्कृत
भाषा के विभिन्न स्वरों एवं व्यंजनों के विशिष्ट उच्चारण स्थान होने के साथ प्रत्येक
स्वर एवं व्यंजन का उच्चारण व्यक्ति के सात ऊर्जा चक्रों में से एक या एक से अधिक
चक्रों को निम्न प्रकार से प्रभावित करके उन्हें क्रियाशील – उर्जीकृत करता है :-</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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का उच्चारण मूलाधार चक्र पर प्रभाव डाल कर उसे क्रियाशील एवं सक्रिय करता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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</span></span><!--[endif]--><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">स्वर ‘इ’ तथा च वर्ग का उच्चारण
स्वाधिष्ठान चक्र को उर्जीकृत करता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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</span></span><!--[endif]--><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">स्वर ‘<span style="font-family: 'Arial Unicode MS', sans-serif; font-size: 18.6666660308838px; line-height: 21.4666652679443px; text-align: justify; text-indent: 30.2666664123535px;">ऋ</span>’ तथा ट वर्ग का उच्चारण मणिपूरक चक्र को
सक्रिय एवं उर्जीकृत करता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 14.0pt; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">स्वर ‘<span lang="HI" style="font-size: 14pt; line-height: 115%;">लृ</span>’ तथा त वर्ग का उच्चारण अनाहत चक्र को
प्रभावित करके उसे उर्जीकृत एवं सक्रिय करता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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</span></span><!--[endif]--><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">स्वर ‘उ’ तथा प वर्ग का उच्चारण
विशुद्धि चक्र को प्रभावित करके उसे सक्रिय करता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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वर्ग का उच्चारण मुख्य रूप से आज्ञा चक्र एवं अन्य चक्रों को सक्रियता
प्रदान करता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 14.0pt; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">ईषत् विवृत वर्ग का उच्चारण मुख्य
रूप से सहस्त्राधार चक्र एवं अन्य चक्रों को सक्रिय करता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">इस
प्रकार देवनागरी लिपि के प्रत्येक स्वर
एवं व्यंजन का उच्चारण व्यक्ति के किसी न किसी उर्जा चक्र को सक्रिय करके व्यक्ति
की चेतना के स्तर में अभिवृद्धि करता है। वस्तुतः संस्कृत भाषा का प्रत्येक शब्द इस
प्रकार से संरचित (</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">design</span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 14.0pt; mso-ascii-font-family: "Times New Roman"; mso-fareast-font-family: "Arial Unicode MS"; mso-hansi-font-family: "Times New Roman";">)</span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> किया गया है कि उसके स्वर एवं व्यंजनों के
मिश्रण (</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">combination</span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 14.0pt; mso-ascii-font-family: "Times New Roman"; mso-fareast-font-family: "Arial Unicode MS"; mso-hansi-font-family: "Times New Roman";">) </span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">का उच्चारण करने पर वह हमारे विशिष्ट ऊर्जा
चक्रों को प्रभावित करे। प्रत्येक शब्द स्वर एवं व्यंजनों की विशिष्ट संरचना है
जिसका प्रभाव व्यक्ति की चेतना पर स्पष्ट परिलक्षित होता है। इसीलिये कहा गया है
की व्यक्ति को शुद्ध उच्चारण के साथ-साथ बहुत सोच-समझ कर बोलना चाहिए। शब्दों में
शक्ति होती है जिसका दुरुपयोय एवं सदुपयोग स्वयं पर एवं दूसरे पर प्रभाव डालता है।
शब्दों के प्रयोग से ही व्यक्ति का स्वभाव, आचरण, व्यवहार एवं व्यक्तित्व
निर्धारित होता है। </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">उदाहरणार्थ
जब ‘राम’ शब्द का उच्चारण किया जाता है है तो हमारा अनाहत चक्र जिसे ह्रदय चक्र भी
कहते है सक्रिय होकर उर्जीकृत होता है। ‘कृष्ण’ का उच्चारण मणिपूरक चक्र – नाभि
चक्र को सक्रिय करता है। ‘सोह्म’ का उच्चारण दोनों ‘अनाहत’ एवं ‘मणिपूरक’ चक्रों
को सक्रिय करता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">वैदिक
मंत्रो को हमारे मनीषियों ने इसी आधार पर विकसित किया है। प्रत्येक मन्त्र स्वर
एवं व्यंजनों की एक विशिष्ट संरचना है। इनका निर्धारित प्रक्रिया के अनुसार शुद्ध
उच्चारण ऊर्जा चक्रों को सक्रिय करने के साथ साथ मष्तिष्क की चेतना को उच्चीकृत
करता है। उच्चीकृत चेतना के साथ व्यक्ति विशिष्टता प्राप्त कर लेता है और उसका कहा
हुआ अटल होने के साथ-साथ अवश्यम्भावी होता है। शायद आशीर्वाद एवं श्राप देने का
आधार भी यही है। संस्कृत भाषा की वैज्ञानिकता एवं सार्थकता इस तरह स्वयं सिद्ध है।
</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">भारतीय
शास्त्रीय संगीत के सातों स्वर हमारे शरीर के सातों उर्जा चक्रों से जुड़े हुए है।
प्रत्येक का उच्चारण सम्बंधित उर्जा चक्र को क्रियाशील करता है। शास्त्रीय राग इस
प्रकार से विकसित किये गए हैं जिससे उनका उच्चारण / गायन विशिष्ट उर्जा चक्रों को
सक्रिय करके चेतना के स्तर को उच्चीकृत करे। प्रत्येक राग मनुष्य की चेतना को
विशिष्ट प्रकार से उच्चीकृत करने का सूत्र </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span lang="EN-IN" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-ansi-language: EN-IN; mso-fareast-font-family: "Arial Unicode MS";">formula)</span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
है। इनका सही अभ्यास व्यक्ति को असीमित ऊर्जावान बना देता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> उपर्युक्त
विवेचना से स्पष्ट है कि संस्कृत भाषा का
प्रत्येक शब्द इस प्रकार सार्थक रूप से विकसित किया गया है कि इसका उच्चारण
मनुष्य की चेतना को स्वतः एक नयी स्फूर्ति प्रदान करता रहे। यही इस भाषा की वैज्ञानिकता का मूल आधार है.<o:p></o:p></span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-91292005882362606842015-06-26T21:04:00.000-07:002015-06-26T21:04:07.114-07:00योग चिकित्सा - आर्थराइटिस एवं मधुमेह <div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="HI" style="font-family: Mangal, serif; font-size: 10pt; line-height: 115%;"> </span><span lang="HI" style="font-family: Mangal, serif; line-height: 115%;">योग चिकित्सा पद्दति औषधिविहीन प्राकृतिक विधि से
शरीर को सबल बना कर रोगों का उपचार करने की प्रक्रिया है. इस पद्दति में योग,
प्राकृतिक चिकित्सा एवं योगिक आहार का समावेशन है.</span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> योग के आठ अंग है. परन्तु चिकित्सा के
लिए यम, नियम, आसन, प्राणायाम एवं ध्यान का मुख्य रूप से प्रयोग किया जाता है. यम
एवं नियम के पालन से सायको सोमेटिक डिसऑर्डर जो मनुष्य के ८०% रोगों का कारण होते
है ठीक किये जा सकते है. आसनों के द्वारा शरीर के विभिन्न अंगो को सक्रिय करके
शारीरिक प्रक्रियायों को गतिशील किया जाता है. प्राणायाम से शरीर को संतुलित वायु
तत्व प्राप्त होता है जिससे शरीर की विभिन्न प्रक्रियाये संतुलित होकर कार्य करने
लगती है. ध्यान से मस्तिष्क एवं चित्त शांत होकर शरीर की रोगों से लड़ने की क्षमता
में वृद्धि करता है. योगिक षट्कर्म की नेति, धोती एवं बसती का प्रयोग शारीरिक शोधन
में किया जाता है. </span><span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> प्राकृतिक चिकित्सा में पंच तत्वों
यथा जल, वायु, अग्नि, पृथ्वी एवं आकाश तत्वों का प्रयोग करके शरीर को रोगमुक्त
किया जाता है. इस चिकित्सा पद्दति का मुख्य सिद्दांत यह है कि जिन तत्वों से शरीर
निर्मित है, उपचार केवल उन्ही तत्वों से किया जा सकता है. कटी स्नान, मेहन स्नान,
पेट पर मिट्टी की पट्टी, पेट की ठंडी गरम सिकाई, पैर का गरम स्नान, घर्षण स्नान,
गर्म पानी का स्नान, कमर की गीली पट्टी, छाती की गीली पट्टी, धूप स्नान, उपवास आदि
प्राकृतिक चिकित्सा के उपचार की पद्दतियां है. रोगी की आयु, लिंग, शारीरिक क्षमता,
रोग की प्रकृति एवं अवधी आदि प्राकृतिक चिकित्सा पद्दतियो के प्रयोग का निर्धारण
करती है. ये प्रक्रियाये शरीर में संचित रोग कारक विजातीय द्रव्यों को शरीर से
बाहर निकालती है.</span><span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> योगिक आहार का तात्पर्य यह है कि कब खाया जाय,
क्या खाया जाय, कितना खाया जाय, कैसे खाया जाय और आवश्यकता को दृष्टिगत रखते हुए
क्या विशिष्ट खाया जाय. प्रायः व्यक्ति ७०% से ८०% अनावश्यक खाता है जिसको पचाने
में शरीर की बहुमूल्य ऊर्जा का दुरुपयोग होता है. कम खा कर इस ऊर्जा को बचाया जा
सकता है जो बदले में शारीरिक क्रियायों को मजबूती प्रदान करेगी.</span><span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div>
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<span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"> </span><span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मधुमेह एवं आर्थराइटिस प्रायः अप्राकृतिक जीवन
पद्दतियो को अपनाए जाने के कारण मनुष्य को हो जाती है. मनुष्य के बीमार पड़ने के
मुख्य कारण है :- जरूरत से ज्यादा खाना, गलत वस्तुए खाना, बगैर भूख के खाना, बेमेल
वस्तुए खाना, बगैर चबाये खाना, आवश्यकतानुसार पानी न पीना, आवश्यक श्रम न करना,
अथवा जरूरत से ज्यादा और गलत तरीके से श्रम करना, खुली हवा और धूप का पूरा
इस्तेमाल न करना, ठीक से न नहाना, गंदी हवा एवं गंदे वातावरण में रहना और पूरी
लम्बी साँस न लेना व्यर्थ की चिंताओं एवं कार्यो में मन को परेशान रखना, शारीरिक
एवं मानसिक शक्तिओं का अपव्यय करना, नशा एवं बुरी आदतों को अपनाए रखना, आदि. ये
सभी बाते जीवन पद्दतियो से सम्बंधित है और रोग का निवारण वगैर इन आदतों के सुधारे
संभव नहीं है. </span><span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div>
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<span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"> </span><span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">कोई भी रोग एक दिन में न तो उत्पन्न होता है और न
ही एक दिन में ठीक हो सकता है. वस्तुतः गंभीर रोग वर्षो तक गलत जीवन पद्धतियो को
अपनाए रहने, गलत दिनचर्या एवं शारीरिक मानसिक तनाव के कारण धीरे धीरे उत्पन्न होते
है. अतः इनका उपचार भी धीरे धीरे चलता है. योग उपचार में ‘यथा शक्ति’ एवं ‘शनैः –
शनैः’ के सिद्धांत का प्रयोग करते हुए धैर्य के साथ शरीर को रोगमुक्त किया जाता
है. उपचार में चिकित्सक के स्थान पर रोगी का स्वयं का योगदान अधिक होता है. इस
पद्धति में उपचार के लिए रोगी को स्वयं मानसिक रूप से तत्पर होकर अनुशासन के साथ
उपचार विधि का पालन करने के लिए तैयार रहना पड़ता है.</span><span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div>
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<span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"> </span><span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">मधुमेह एवं आर्थराइटिस – दोनों बीमारियाँ आपस में
सम्बंधित होकर एक दूसरे को उत्पन्न करती है अर्थात मधुमेह के पश्चात आर्थराइटिस
अथवा आर्थराइटिस के पश्चात मधुमेह होना स्वाभाविक है, ऐसा चिकित्सीय शोधो से सिद्ध
किया जा चुका है. दोनों बीमारीओं के लिए अभी तक ऐसी कोई दवाई आविष्कृत नहीं हो
पायी है जो यह दावा करे की वह इन रोगों को जड़ से समाप्त कर देगी. दोनों बीमारियाँ
जीवन पद्धति से सम्बंधित है अतः जीवन पद्धतिओं में परिवर्तन करके ही इनका उपचार
किया जा सकता है. इसके लिए व्यक्ति को थोडा संयमित, अनुशासित, समयबद्ध एवं
व्यवस्थित होना पड़ता है. मानसिक दृढ़ता एवं निरंतर योग उपचार तथा परिवर्तित
प्राकृतिक जीवन शैली को अपनाए रखने से इन रोगों से न केवल मुक्ति पायी जा सकती है
बल्कि इनकी पुनरावृत्ति भी समाप्त हो सकती है. <o:p></o:p></span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-68109467854692551282015-06-21T18:30:00.001-07:002015-06-21T18:30:09.266-07:00वर्तमान में योग की प्रासंगिकता<div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="HI" style="font-family: 'Arial Unicode MS', sans-serif; font-size: 14pt; text-align: justify;"> </span><span lang="HI" style="font-family: 'Arial Unicode MS', sans-serif; font-size: 14pt; text-align: justify; text-indent: 0.5in;">परम
आदरणीय महामहिम श्री राज्यपाल महोदय, परम आदरणीय श्री कुलपति महोदय एवं मंचासीन महानुभाव, पधारे हुए समस्त विद्वत</span><span style="font-family: 'Arial Unicode MS', sans-serif; font-size: 14pt; text-align: justify; text-indent: 0.5in;">-<span lang="HI">जन, योग</span>-<span lang="HI">प्रेमी एवं समारोह के आयोजकगण</span>, </span><span style="font-family: 'Arial Unicode MS', sans-serif; font-size: 14pt; text-align: justify;"> </span><span style="font-family: 'Arial Unicode MS', sans-serif; font-size: 14pt; text-align: justify;">सर्वप्रथम मैं माँ सरस्वती को नमन करते
हुए आप सभी को अंतर्राष्ट्रीय योग दिवस की बधाई देता हूँ। आज का दिन सम्पूर्ण
विश्व एवं मानवता के लिए महत्वपूर्ण है क्योंकि सम्पूर्ण विश्व आज इस बात की चर्चा
कर रहा है कि योग क्या है और वर्तमान में इसकी क्या आवश्यकता और उपयोगिता है। मैं
मुख्य अतिथि का आभारी हूँ कि उन्होंने अपना बहुमूल्य समय देकर हम सभी को उपकृत
किया है।</span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> आज के संसार में मनुष्य, जीव – जंतु
यहाँ तक कि प्रकृति भी उद्वेलित है, अशांत है। प्रायः किसी को भी शांति नहीं है।
विश्व पटल पर काम, क्रोध, लोभ, मोह, अहंकार के वशीभूत इंसान हिंसक हो उठा है।
मार-काट, चोरी-डकैती, हेरा-फेरी, व्यभिचार अब आम बात हो गयी है। धैर्य, दया, करुणा,
क्षमा जैसी सदाचार की बातें मानो भुला दी गयी हैं। मुट्ठी भर विद्वान और जागरूक
लोग छटपटा रहे हैं - शांति की खोज में। संसार को यदि इसका समाधान चाहिए तो वह केवल
‘वसुधैव कुटुम्बकम्’ का संदेश देने वाला भारत ही दे सकता है। हम हवन के समय समग्र
जड़ – चेतन, पृथ्वी – आकाश आदि सभी की शांति की प्रार्थना करते है, यहाँ तक कि मृत्यु
पर जीव की आत्मा की शांति के लिए हर व्यक्ति के हृदय से प्रार्थना स्फुटित होती
है। इस विषम परिस्थिति में भारत का ‘योग दर्शन’ संसार को शांति और सद्भाव प्रदान
करने की शक्ति रखता है। </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> विषय पर सीधे आते हुए- ‘योग क्या है’
जिसकी चर्चा सम्पूर्ण विश्व में हो रही है, यह जानना आवश्यक है। कुछ लोग शरीर को
विभिन्न प्रकार से तोड़ने-मरोड़ने को योग कहते है। कुछ लोग श्वास-प्रश्वास को बहुत
देर तक रोकने को योग कहते है। कुछ लोग आँखे बंद करके स्थिर बैठने को योग कहते है।
यदि ऐसा होता तो सभी जिमनास्ट जो शरीर को कुशलतापूर्वक तोड़-मरोड़ लेते हैं, उनसे
अच्छा योगी कौन हो सकता है? लम्बे समय तक श्वास को रोकना ही यदि योग होता तो जितने
भी नाविक और तैराक हैं वे सब योगी हो गए होते। मात्र आंखे बंद करके बैठने से योगी
बन जाना सबसे आसान तरीका होता। वस्तुतः वर्तमान में योग को बहुत हल्के तरीके से
प्रस्तुत किया जा रहा है। विशेष तौर पर अमेरिका और यूरोप में जहाँ इसे कतिपय आसन,
प्राणायाम एवं शारीरिक व्यायाम </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">Physical Exercise<span lang="HI">)</span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
तक ही सीमित कर दिया गया है; जबकि योग भारतीय ‘षडदर्शन’ जो कि वेदों के अंग कहे गए
है</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">,<span lang="HI"> उनमें से एक अंग है, दर्शन है। योग-दर्शन के अतिरिक्त अन्य पांच वेदांग
हैं – सांख्य, न्याय, वैशेषिक, पूर्व
मीमांसा एवं उत्तर मीमांसा। इन दर्शनों पर ही मूल भारतीय संस्कृति एवं सभ्यता
आधारित है। योग भी अन्य वेदांगो की भांति अत्यंत विस्तृत, तार्किक, सारगर्भित एवं
उत्कृष्ट चेतना का निचोड़ है।</span><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> योग का शाब्दिक अर्थ है – जुड़ाव – दो या
दो से अधिक वस्तुओं का, या अवधारणाओं का आपस में मिलना या जुड़ना। योग वास्तव में
शरीर, मन एवं आत्मा का जुड़ाव है </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">–
</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">unification of body<span lang="HI">,</span>
mind and soul<span lang="HI">.</span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> यह जुड़ाव चित्त की वृत्तियों के निरोध से संभव
है – योगश्चित्तवृत्तिनिरोध: - अर्थात चित्त की वृत्तिओं का निरोध ही योग है – </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">unification of body<span lang="HI">,</span> mind and soul by
cessation of movements in consciousness<span lang="HI">.</span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
चित्त की पांच अवस्थाये होती है तथा वृत्तियाँ भी पांच प्रकार की होती है। इस
प्रकार चित्त की वृत्तिओं का निरोध करके हम मन शरीर एवं आत्मा का एकीकरण कर लेते
है जो योग कहलाता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> <span lang="HI">चित्त की इन वृत्तिओं का
निरोध किस प्रकार से हो इसके लिए महर्षि पतंजलि ने आठ पदों </span></span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">– </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">appendages
–</span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
यम, नियम, आसन, प्राणायाम, प्रत्याहार, धारण, ध्यान व समाधि- वाले अष्टांग योग का
प्रतिपादन किया। मैं योग के इन आठ अंगों की संक्षिप्त चर्चा करना चाहूँगा:-</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">पहला,
यम</span></b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
– यम पांच होते है – सत्य, अहिंसा, अस्तेय, अपरिग्रह एवं ब्रह्मचर्य।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">दूसरा,
नियम</span></b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
– नियम भी पांच होते है – शौच, संतोष, स्वाध्याय, तप एवं ईश्वर प्रणिधान। </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">तीसरा,
आसन</span></b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
– आसनों की संख्या संसार में पाए जाने वाले जीव जंतुओं के बराबर है, परन्तु </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">84<span lang="HI"> </span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">आसन मुख्य
है और उनमें </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">32</span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> आसनों का
प्रतिदिन नियमित अभ्यास करना चाहिए। प्रत्येक आसन शरीर के विशिष्ट भाग पर </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">stress</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> <span lang="HI">डालता है; परिणामस्वरूप चित्त
उसी स्थान पर स्वत: पहुँच जाता है। जहाँ चित्त होता है प्राण वायु के माध्यम से
प्राण भी स्वत: जाता है और वह स्थान/अंग उर्जीकृत हो जाता है।</span><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">चौथा,
प्राणायाम</span></b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
– यह आठ प्रकार का होता है जिससे प्राणों को आयाम </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">– </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">dimension –</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> <span lang="HI">प्राप्त होता है। यह आयाम आसनों के एवं श्वास प्रश्वास
के विशिष्ट संयोग से संभव है।</span><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">पाँचवां,
प्रत्याहार</span></b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
– इन्द्रियो को बाह्य संसार से विमुक्त करके विषयों से निवृत्त व निग्रह करना
प्रत्याहार है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">छठवां,
धारणा</span></b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
– इसमे चित्त को किसी एक ध्येय स्थान में बांध देना, लगा देना अथवा स्थिर करना
होता है। धारणा आध्यात्मिक, आधिदैविक एवं आधिभौतिक – तीन प्रकार की होती है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">सातवां,
ध्यान </span></b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">–
इष्ट देव अथवा किसी वस्तु विशेष में निरंतर चिंतन को या उस पर चित्त को स्थिर करने
को अथवा धारणा क्षेत्र में चित्त वृत्ति को एकाग्र करना ध्यान है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">आठवां,
समाधि </span></b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">–
ध्यान ही समाधि हो जाता है जिस समय केवल ध्येय स्वरुप का ही भान रहता है और अपने
स्वरुप के भान का अभाव सा रहता है। </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><br /></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgZlW9gxUV71KUHKHJOmAnjAGuDwXeMWOiNVMNsNNr6a8JOTYrRDDMIGIeDi7uAN-BSvlkIfgj3bGV_X_KGD28Gmpad9iE48MMxqUYZsT-LBYXIokInZi80v8x9ewvfnwy-Ci7l4Ks8mFN/s1600/20140514_165838.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgZlW9gxUV71KUHKHJOmAnjAGuDwXeMWOiNVMNsNNr6a8JOTYrRDDMIGIeDi7uAN-BSvlkIfgj3bGV_X_KGD28Gmpad9iE48MMxqUYZsT-LBYXIokInZi80v8x9ewvfnwy-Ci7l4Ks8mFN/s320/20140514_165838.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Surya Pranam at Indira Gandhi International Airport New Delhi</td></tr>
</tbody></table>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><br /></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><br /></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">चित्त
की वृत्तियों के निरोध के सम्बन्ध में जानने के पश्चात मन, शरीर और आत्मा के
अंतर्सम्बंधों </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">equation<span lang="HI">)</span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
के बारे में जानना आवश्यक है। अद्वैत दर्शन के प्रतिपादक आदि शंकराचार्य ने जब “ब्रह्म
सत्यं जगन्मिथ्या, जीवो ब्रह्मैव नापरः” के सिद्दान्त को प्रतिपादित किया तो उनका
विरोध शुरू हो गया। यह कहा गया कि जिसे हम देख नहीं सकते तथा जो अनुभूत नहीं है
उसे कैसे सत्य माना जाय; तथा जो सामने दिखाई दे रहा है उसे असत्य मानने का आधार
क्या है। इसको तो उल्टा होना चाहिए। शंकर ने कहा कि जगत में विद्यमान समस्त जड़-चेतन
के कण-कण, यहाँ तक कि सम्पूर्ण ब्रह्माण्ड में प्रति क्षण परिवर्तन हो रहा है, यह
अनित्य है इसीलिये इसको असत्य कहा गया है। ब्रह्म ही ध्रुव सत्य है, अटल है,
अपरिवर्तनशील है, जैसा कल था, वैसा ही आज भी है और भविष्य में भी रहेगा। हमारी
जीवात्मा इस ब्रह्म से अलग नहीं है। जीव और ब्रह्म में कोई द्वैत नहीं है। ये
अद्वैत हैं। बहुत से पाश्चात्य एवं अमेरिकी दर्शन शास्त्रियो ने अद्वैतवाद को गलत
माना। बहुत से भारतीय चिंतको ने भी
पाश्चात्य मत का समर्थन किया क्योकि उनकी धारणा के अनुसार पाश्चात्य मत गलत हो ही
नहीं सकता। मानो उन्होंने जो कहा वह ध्रुव सत्य है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">हम
अपनी इन्द्रियो से जो कुछ भी देखते है अनुभूत करते है या ब्रहमांड में जो कुछ
स्थूल दिख रहा है वह मूल रूप से कतिपय आधारभूत ऊर्जा कण - </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">Fundamental particles – electron, proton, neutron, neutrino,<span lang="HI"> </span>fermions, muons, quarks, mesons, photons, positron, boson,
antimatter –</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
<span lang="HI"> आदि है जो निरंतर ऊर्जा का
उत्सर्जन करते रहते है। ये सभी कण एक दूसरे से सम्बद्ध रहते हुए एक व्यवस्था के
तहत परस्पर गतिशील होकर ऊर्जा उत्सर्जित करते है तथा ये कण कभी भी आपस में स्पर्श
नहीं करते। यदि इनका आपस में किसी कारण से स्पर्श हो जाय तो बहुत बड़ी मात्रा में
ऊर्जा उत्पन्न होती है और इन कणों का अस्तित्व समाप्त हो जाता है। इन कणों का
अस्तित्व तभी तक है जब तक ये परस्पर सम्बद्ध होकर वगैर स्पर्श किये गतिशील रह कर
ऊर्जा उत्सर्जित करते रहते है। आपस में स्पर्श से इनकी गतिशीलता समाप्त हो जाती है
और उर्जा उत्पन्न करके ये स्वयं भी नष्ट हो जाते है। इस प्रकार से ब्रह्मांड में
जितनी भी स्थूल वस्तुएँ हैं वे सभी मात्र कतिपय ऊर्जा उत्सर्जित करने वाले </span></span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">energy particles</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> <span lang="HI">है और ये </span></span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">particles</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> <span lang="HI">कब अपना स्वरुप परिवर्तित करके
तरंगो में बदल जाय अभी तक कोई नहीं जान पाया। इसलिए ऊर्जा – तरंग शाश्वत है, मैटर</span>
– </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">matter</span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> नहीं। ब्रह्म
यानि ऊर्जा ही अंतिम सत्य है। जगत – यानि कि द्रव्य </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">matter)</span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> – जो कभी
भी अपना स्वरुप बदल कर तरंग अथवा उर्जा में बदल सकता है</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">-<span lang="HI"> कैसे सत्य हो सकता है, अर्थात् मिथ्या है। </span><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">हमारा
शरीर भी इसका अपवाद नहीं है और यह जैसा दिखता है वैसा नहीं है। यह भी कतिपय
व्यवस्थित</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">,<span lang="HI"> आधारभूत, बगैर स्पर्श किये गतिशील रहने वाले कणों का समूह मात्र है जो
निरंतर ऊर्जा उत्सर्जित करते रहते हैं। हम ब्रह्माण्ड की किसी भी वस्तु को स्पर्श
नहीं कर सकते बल्कि बगैर स्पर्श किये हुए उस पर तैरते रहते है। जिस क्षण हम
वास्तविक रूप से किसी वस्तु को स्पर्श करेंगे तो दोनों के आपस के कण मिलकर अत्यधिक
ऊर्जा उत्पन्न करके नष्ट हो जायेंगे। इस प्रकार हमारा भी विनाश हो जाएगा। इस
प्रकार आधारभूत कणों से बना हमारा शरीर सदैव ऊर्जा तरंगो का उत्सर्जन करता रहता
है।</span><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">हमारा
मन, मस्तिष्क की उपज है; जहाँ पर प्रतिक्षण जाने कितनी रासायनिक क्रियायें होने से
ऊर्जा तरंगे उत्पन्न होती रहती हैं। आज का आधुनिक विज्ञान भी इसकी खोज नहीं कर
पाया है। मस्तिष्क और मन ऊर्जा तरंगो को उत्सर्जित करके ही कार्य करते है। आत्मा
जो स्वयं में ऊर्जा है, उसके बारे में भारतीय मनीषियो ने जितना कहा है उतना किसी
अन्य विषय पर नहीं कहा गया है। आत्मा को परमात्मा अर्थात् ब्रह्म – जो स्वयं में
ऊर्जा है – के एक भाग के रूप में प्रतिपादित किया गया है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">इस
प्रकार से तीनो ऊर्जाओं का यदि एकीकरण नहीं होगा तो ये ऊर्जाये आपस में एक दूसरे
को काट कर स्वयं नष्ट हो जायेंगी। इनका आपस में लयबद्ध होकर एकीकृत </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">–</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";"> unified -</span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> होना
आवश्यक है अन्यथा ये ऊर्जा तरंगे आपस में एक दूसरे को काट कर नष्ट हो जायेगी। संगीत
में सभी वाद्यों के स्वर एक लय में होते
है। सभी में एक प्रकार से </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">unification</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> <span lang="HI">होता है। यदि ये वाद्ययंत्र अलग-अलग स्वर निकालने लगे तो संगीत के स्थान
पर शोर उत्पन्न होगा। इसी प्रकार शरीर, मन एवं आत्मा द्वारा उत्सर्जित ऊर्जा तरंगो
में भी लयबद्धता आवश्यक है। यह लयबद्धता </span></span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">– </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">unification -</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> <span lang="HI">केवल योग द्वारा ही संभव है। संक्षेप में योग यही है। </span><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">अभी
तक की चर्चा से स्पष्ट है कि हम ब्रह्मांड में सभी पिंडो के साथ लयबद्ध होकर ही
अस्तित्व में है। जितनी अधिक लय उतने अधिक लयबद्ध, व्यवस्थित एवं उर्जावान हम।
ऊर्जा जिसके बिना एक पत्ता तक नहीं हिल सकता।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">वर्तमान
युग विरोधाभासों का युग है। अपनी तथाकथित आधुनिकता, अंधाधुंध वैज्ञानिकता एवं
मूल्यहीन विचारों से मानवता आज जितनी पीड़ित है उतनी कभी नहीं रही। हमारी ऐसी जीवन
शैली ने अनेक मानसिक-शारीरिक विकार </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">psycho-somatic disorders<span lang="HI">)</span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> उत्पन्न
किये है जिनका कोई सफल उपचार आधुनिक विज्ञान खोज ही नहीं पाया है। आधुनिक विश्व की
समस्यायों का मुख्य आधार व्यक्ति का लोभ, लालच, क्रोध, काम, शक्ति, मद, अहंकार आदि
है। ये सब ही क्लेश यानि कष्ट का कारक है। योग के ‘यम’ और ‘नियम’ को अंगीकृत करने
से इन मनोविकारो से मुक्ति मिल सकती है; अर्थात इन क्लेशो का उपचार योग के माध्यम
से ही संभव है। योग के मात्र प्रारंभिक अभ्यास से ही इन वृत्तियों पर नियंत्रण
पाया जा सकता है। अपने मनीषियो ने आदिकाल से ही योग को जीवन पद्धति बनाये जाने का
निर्देश इसीलिये दिया था ताकि हम सब अपने शरीर, मन एवं आत्मा के साथ लयबद्ध होकर
समस्त ब्रह्मांड के साथ एकीकृत </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">unified<span lang="HI">)</span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> हो सके।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">योग
जीवन पद्धति इतनी प्रभावी है कि इसको कितनी ही कम गंभीरता से अपनाया जाय परिणाम
स्वतः आने लगते है। इसी कारण पश्चिम में इसका जो कथित अभ्यास कराया जा रहा है – जो
मात्र शारीरिक व्यायाम </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">physical exercise<span lang="HI">)</span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> से
अधिक कुछ नहीं है, उससे ही वहां का समाज काफी हद तक प्रभावित है। वस्तुतः योग
निरंतर चौबीसों घंटे अपनायी जाने वाली जीवन पद्धति है। जब कोई यह कहता है की वह
प्रतिदिन एक से डेढ़ घंटे योग करते है तो वह मात्र </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">physical
exercise</span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
की बात करता है। योग का तात्पर्य तो अष्टांग योग से है। क्या ‘यम’ एवं ‘नियम’ का
अनुपालन मात्र कुछ घंटो के लिए ही किया जाना चाहिए? प्राणायाम और आसन तो हमारे
चौबीसों घंटे के साथी है। हम सदैव किसी न किसी आसन पर ही बैठते है जिसके अनुसार
प्राण संचारित होकर एक विशिष्ट आयाम को प्राप्त करते है। हमारा कोई भी कार्य ध्यान
के बगैर संपन्न हो ही नहीं सकता। कार्य में यदि ध्यान नहीं तो कार्य का सम्पादन
असंभव। इस प्रकार सम्पूर्ण योग हमारी दिनचर्या में परिलक्षित होता है और यह एक
सम्पूर्ण व्यवस्थित दिनचर्या का सिद्धांत है। जितना अधिक हम इन सिद्धांतो के प्रति
प्रतिबद्ध होते है उतनी ही कुशलता से हम अपनी दिनचर्या को संचालित करते है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">वर्तमान
में जितने भी मनो-कायिक रोग </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">psycho-somatic ailments<span lang="HI">)</span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
हैं; जैसे- मधुमेह, गठिया, रक्तचाप, हृदयरोग, फेफ़ड़ा, किडनी, स्टोन, लकवा, कुष्ठ,
एलर्जी इत्यादि </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">diabetes,
arthritis, blood pressure, cardiac trouble, pulmonary troubles, kidney
troubles, stones in gall bladder and kidney, epilepsy, allergies</span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 14.0pt; mso-ascii-font-family: "Times New Roman"; mso-fareast-font-family: "Arial Unicode MS"; mso-hansi-font-family: "Times New Roman";"> </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">etc</span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 14.0pt; mso-ascii-font-family: "Times New Roman"; mso-fareast-font-family: "Arial Unicode MS"; mso-hansi-font-family: "Times New Roman";">.</span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">)</span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 14.0pt; mso-ascii-font-family: "Times New Roman"; mso-fareast-font-family: "Arial Unicode MS"; mso-hansi-font-family: "Times New Roman";"> </span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">वे सभी योग दिनचर्या का अनुपालन न करने के कारण
ही उत्पन्न होते है और इनका उपचार केवल शरीर </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">soma<span lang="HI">)</span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> को
उपचारित करके किया जा रहा है जबकि इनका वास्तविक उपचार मन आधारित होना चाहिए। मन
का इलाज योग आधारित पद्धति के अतिरिक्त कहीं है ही नहीं। अतः आधुनिक सभ्यता के
कष्टों का निवारण योग से ही संभव है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">योग
जीवन पद्धति में प्राकृतिक चिकित्सा एवं योग आहार भी शामिल होता है। प्राकृतिक
चिकित्सा से शारीरिक क्षतियों का उपचार पंचभूतों के माध्यम से किया जाता है। यह
आधारभूत चिकित्सा पद्धति इतनी प्रभावी है की इससे असाध्य से असाध्य रोग भी ठीक
होते देखे गए है। यह पद्धति शरीर के किसी अंग का इलाज न करके सम्पूर्ण शरीर को
इकाई मानते हुए सम्पूर्ण शरीर का इलाज करती है। इसका मुख्य सिद्धांत यह है की शरीर
जिन तत्वों से बना है उसी से उसको उपचारित किय जा सकता है। पंचभूत से बने शरीर का
उपचार भी पंचभूत से ही होगा। इसी प्रकार हमारा आहार हमारे शरीर, चित्त एवं
वृत्तियों पर सीधा प्रभाव डालता है। कहा भी गया है की ‘जैसा खाओ अन्न वैसा होगा
मन’ यानि हमारा भोजन हमारे मन पे सीधा प्रभाव डालता है। सात्विक भोजन सात्विक
विचार, तामसिक भोजन तामसी विचार। यदि विचार तामसी होगे तो जीवन स्वतः क्लेशयुक्त
होगा।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> योग एक आत्म-उन्नति की जीवन पद्धति है। हमारे
पास इसे अपनाने के अतिरिक्त अन्य कोई विकल्प नहीं है क्योकि आत्म-उन्नयन </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">– </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">self
improvement</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
<span lang="HI"> एक सतत प्रक्रिया है। यदि
हम उन्नयन (</span></span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">improve</span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 14.0pt; mso-ascii-font-family: "Times New Roman"; mso-fareast-font-family: "Arial Unicode MS"; mso-hansi-font-family: "Times New Roman";">)</span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> नहीं करेगे तो अवनमन (</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">degradation</span><span lang="HI" style="font-family: "Mangal","serif"; font-size: 14.0pt; mso-ascii-font-family: "Times New Roman"; mso-fareast-font-family: "Arial Unicode MS"; mso-hansi-font-family: "Times New Roman";">)</span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";"> </span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> होगा क्योकि स्थायी कुछ भी नहीं है। आज इसी गिरावट
के कारण मानव इतने कष्ट, दुःख, पीड़ा, शोक, संत्रास, असुरक्षा आदि भोग रहा है।
मानवता की इस पीड़ा का मुख्य कारण योग जीवन पद्धति से भटकना है। इस जीवन पद्धति को
अपनाए बगैर मानव जीवन के कष्टों का निवारण हो ही नहीं सकता। इसी से चित्त की
वृत्तियो में परिवर्तन होता है अर्थात व्यक्ति की प्रकृति में आधारभूत परिवर्तन
होता है जिससे वह अपने को लोभ, लालच, ईर्ष्या, क्रोध, मोह, अहंकार आदि मनोविकारों
से शनैः शनैः दूर होता जाता है। विश्व आज योग के इसी आयाम को समझ कर इसे अपनाने को
प्रस्तुत है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">यम-नियम
के सिद्धांतो का पालन करते हुए यदि हम प्रतिदिन कुछ समय निकाल कर केवल कटि-स्नान,
जल-नेती एवं कतिपय आसनों के अभ्यास के साथ-साथ शंखनाद एवं ध्यान करें तो इतने से
हमारा काफी कुछ कल्याण हो सकता है। इन सारी क्रियायों में मुश्किल से एक से डेढ़
घंटे का समय लगेगा। कटि-स्नान से हमारा पाचन तंत्र पुष्ट होता है। जल-नेती से लगभग
साठ प्रकार के </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">nasal infections</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> <span lang="HI"> की संभावना ख़त्म होती है, और शंखनाद तो स्वयं
में </span></span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">physical, mental and metabolic
exercise</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
<span lang="HI">है। ध्यान के निमित्त शंखनाद का कोई विकल्प नहीं है। इसका अभ्यास
स्वयमेव ध्यान की अवस्था में पहुंचा देता है। </span><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">परन्तु
इसके साथ हमें अपने आहार की मात्रा, गुणवत्ता
एवं आहार करने के समय को भी दृष्टिगत रखना होगा। उचित समय एवं उचित मात्रा में
सात्विक आहार आवश्यक है। आहार के द्वारा हमारा मेटाबोलिज्म एवं तदनुसार मनोवृत्तियां
नियंत्रित होती हैं। सब कुछ कर लेने के बाद भी यदि आहार नियंत्रित नहीं किया गया
तो अपेक्षित परिणाम प्राप्त नहीं हो सकते।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">इस
प्रकार योग एवं उसकी आनुषंगिक क्रियायों द्वारा व्यक्ति की समग्र चेतना एवं ऊर्जा
का विकास होता है। मानव की विशेषता केवल उसकी विशिष्ट चेतना ही है। इस चेतना को
जितना अधिक विकसित किया जाएगा उतनी ही मनुष्य की विशिष्टता बढ़ती जायेगी। मानव के
सात ऊर्जा चक्रों की सक्रियता उसकी चेतना के स्तर को परिलक्षित करती है। इन चक्रों
को यदि जाग्रत कर लिया जाय तो चेतना का स्तर भी उच्चीकृत हो जाता है। योग की
प्रक्रियायें चेतना के स्तरों का उच्चीकरण करती हैं।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">ध्यान
के साथ मन्त्र जाप करने से चेतना के स्तरों में अतिशीघ्र एवं आशातीत वृद्धि होती
है। मन्त्र वास्तव में ऊर्जा चक्रों को सक्रिय करने के साधन </span><span lang="HI" style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">(</span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">tools<span lang="HI">)</span></span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">
है। जैसे ‘राम’ का जप करने से हृदय चक्र जागृत होता है, ‘कृष्ण’ का जप करने से
नाभि चक्र जागृत होता है तथा ‘सोहम्’ के उच्चारण से हृदय एवं नाभि दोनों चक्र
प्रभावित होते है। मंत्रो का जाप करने से
ऊर्जा चक्र सक्रिय होते हैं जिससे चेतना के उच्च स्तरों का विकास होता है। मंत्रो
को इस प्रकार से डिजाइन ही किया गया है कि यदि निर्धारित प्रक्रिया के अनुसार उनका
अभ्यास किया जाय तो व्यक्ति की चेतना असीमित स्तर तक पहुँच सकती है; और यदि
निर्धारित प्रक्रिया न अपनाई जाय तो तत्काल नुकसान भी हो सकता है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">इस
प्रकार योग एक जीवन पद्धति है जिसका सम्बन्ध किसी धर्म, सम्प्रदाय एवं मत से न
होकर सम्पूर्ण मानवता से है। यह कहना कि यह केवल हिन्दू जीवन पद्धति अथवा </span><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-fareast-font-family: "Arial Unicode MS";">Hindu Way of Life</span><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> है, त्रुटिपूर्ण है। ईसाई धर्म में उपवास को
महत्व देना, इन्द्रियो का दास न बनना, ईश्वर के अस्तित्व में विश्वास करना तथा
सत्कर्म करते हुए परमेश्वर में विलीन हो जाना, योग ही है। जरथोस्ती धर्म के ‘अहुर
वन’ अर्थात् ईश्वर प्राप्ति की तीन प्रक्रियायें – ज्ञान, कर्म एवं मुक्ति – की
साधना ही मनुष्य को मोक्ष का अधिकारी बनाती है। बौद्ध एवं जैन धर्म का आधार ही योग
है जहाँ पर क्लिष्ट योग को आसान बना कर जन-सामान्य को समझाया गया है। इस्लाम में
नमाज केवल आसन एवं ध्यान पर आधारित प्रार्थना पद्धति है। पाँचो वक्त का नमाजी
प्रायः रोग मुक्त रहता है। कबीर का पूरा साहित्य ही योग पर आधारित होकर जन-सामान्य
को इसे अपनाने के लिए प्रेरित करता है। योग का वर्णन करते हुए कबीर दास कहते है :-</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">नहीं
कुछ ग्यान ध्यान सिधि जोग, ताथैं उपजें नाना रोग।</span></b><b><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></b></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">का
बन मैं बसी भये उदास, जे मन नाही छाड़े आसा पास॥</span></b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">योग
और प्राकृतिक चिकित्सा की व्याख्या अब्दुल रहीम खानखाना के निम्न दोहे से अच्छी और
कहाँ हो सकती है :-</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> <b>रहिमन बहु भैषज करत व्याधि
न छाडत साथ।</b></span><b><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></b></div>
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<b><span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"> खग-मृग बसत अरोग वन हरि अनाथ के नाथ॥</span></b><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">वन
यानि प्राकृतिक वातावरण तथा ‘हरि’ अर्थात् प्राकृतिक शक्तियां – इनके अधीन, इनके
प्रभाव में जो भी रहता है वह सदैव निरोग रहता है अन्यथा अनेक प्रकार की औषधियां
लेने एवं विभिन्न प्रकार की चिकित्सा कराने पर भी बीमारियाँ साथ नहीं छोड़ती हैं।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">इस
प्रकार योग सम्पूर्ण मानवता की धरोहर है जिसका संबंध मात्र किसी विशेष धर्म अथवा
सम्प्रदाय से न होकर अखिल विश्व समुदाय से है। मनुष्य के कष्टों का निवारण एवं
कल्याण केवल और केवल योग जीवन पद्धति के अपनाने से ही संभव है। आज विश्व भारत वर्ष
के सहयोग से सही रास्ते पर चलने को आतुर है और हम सब लोग इसके गवाह बन रहे है यह
हमारा सौभाग्य है।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">सभी
को बहुत – बहुत शुभ कामनाये एवं हार्दिक बधाई।</span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;">बहुत
– बहुत धन्यवाद। </span><span style="font-family: "Arial Unicode MS","sans-serif"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-size: 14.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;">-<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> ---</span></span><span style="font-size: 14.0pt; line-height: 115%;">The
speech was delivered by me in a seminar organized by Lucknow University on International
Yoga Day – June 21<sup>st</sup>, 2015.<o:p></o:p></span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-12088530345194705472015-05-26T20:20:00.000-07:002015-06-20T21:31:30.404-07:00योग - एक जीवन पद्दति <div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> योग एक जीवन पद्दति है जिसका सम्बन्ध किसी
धर्म, सम्प्रदाय एवं मत से न होकर सम्पूर्ण मानवता से है. यह कहना की यह केवल
हिन्दू पद्दति अथवा </span><span style="line-height: 115%; mso-bidi-font-size: 11.0pt;">Hindu way of life </span><span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> है,
त्रुटिपूर्ण है. इसाई धर्म में उपवास को महत्व देना, इन्द्रियो का दास न बनना,
ईश्वर के अस्तित्व में विश्वास करना तथा सत्कर्म करते हुए परमेश्वर में विलीन हो
जाना, योग ही है. जरथोस्ती धर्म का ‘अहुर वन’ – ईश्वर प्राप्ति की तीन प्रक्रियाये
– ज्ञान, कर्म एवं मुक्ति – की साधना ही मनुष्य को मोक्ष का अधिकारी बनाती है.
बौद्ध एवं जैन धर्म का आधार ही योग है जहाँ पर क्लिष्ट योग को आसान बना कर जा
सामान्य को समझाया गया है. इस्लाम में नमाज केवल आसन एवं ध्यान पर आधारित
प्रार्थना पद्दति है. पांच समय का नमाजी
प्रायः रोग मुक्त रहता है. कबीर का पूरा साहित्य ही योग पर आधारित होकर जन सामान्य
को इसे अपनाने के लिए प्रेरित करता है. योग और प्राकृतिक चिकित्सा की व्याख्या
अब्दुल रहीम खानाखान के निम्न दोहे से अच्छी और कहाँ हो सकती है :-</span><span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> रहिमन बहु भैषज करत व्याधि न
छाडत साथ </span><span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"> खग मृग बसत अरोग वन हरि अनाथ के नाथ</span><span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">वन यानि प्राकृतिक वातावरण तथा हरि प्राकृतिक शक्तियां – इनके अधीन, इनके प्रभाव में जो भी रहता है वह सदैव निरोग रहता अन्यथा
अनेक प्रकार की औषधियां लेने एवं विभिन्न प्रकार की चिकित्सा कराने पर भी
बीमारियाँ साथ नहीं छोड़ती है.</span><span style="line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPWecW143UYEK75epvFcQ5HNf3PlJy2a3Cf9OUGcelQ7ct5_limXh39yQoNRKrLxxjNuBCsCGvAtEVXBbd_M6w4XIf9hErT1WiJ5F34WOhkGzFicO-g7AcsXISI8PKoUDi5qh3mSUDvch2/s1600/20140514_165838.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPWecW143UYEK75epvFcQ5HNf3PlJy2a3Cf9OUGcelQ7ct5_limXh39yQoNRKrLxxjNuBCsCGvAtEVXBbd_M6w4XIf9hErT1WiJ5F34WOhkGzFicO-g7AcsXISI8PKoUDi5qh3mSUDvch2/s320/20140514_165838.jpg" width="320" /></a></div>
<span lang="HI" style="font-family: "Mangal","serif"; line-height: 115%; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: Mangal; mso-bidi-font-size: 11.0pt; mso-bidi-theme-font: minor-bidi; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">इस प्रकार योग सम्पूर्ण मानवता की धरोहर है जिसका संबंध मात्र किसी विशेष धर्म अथवा सम्प्रदाय से न होकर अखिल विश्व समुदाय से है.
मनुष्य के कष्टों का निवारण एवं कल्याण केवल और केवल योग जीवन पद्धति के अपनाने से
ही संभव है. <o:p></o:p></span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0tag:blogger.com,1999:blog-4110098522117025806.post-17354974790854933742015-05-24T04:13:00.001-07:002015-05-24T04:13:48.350-07:00Acidity and cancer<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #111111; font-family: "Arial","sans-serif"; font-size: 10.5pt;">Dr.
Warburg was one of the leading biologists in the 20th century, and his study
showed that acidity is the root cause of cancer. That means that the pH in the
body is below 7.365, which is the normal level,and every value lower than this
is considered to be acidic.<o:p></o:p></span></div>
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<span style="color: #111111; font-family: "Arial","sans-serif"; font-size: 10.5pt;">The
doctor studied the metabolism of tumor cells and the respiration of cells and
found that cancer cells survive in environment with a lower pH, as low as 6.0.
The production of lactic acid and high levels of CO2 increase the acidity.<o:p></o:p></span></div>
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<span style="color: #111111; font-family: "Arial","sans-serif"; font-size: 10.5pt;">Dr. Warburg strongly believed that there was a direct connection
between the pH value and the oxygen level. Any pH value higher than 7.365 is
alkaline, is followed by a higher concentration of oxygen molecules, and lower
pH value, which is acidic, means lower oxygen level… and healthy cells need
that oxygen to survive.<o:p></o:p></span></div>
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<span style="color: #111111; font-family: "Arial","sans-serif"; font-size: 10.5pt;">In 1931 Dr. Warburg received the Nobel Prize in Medicine for his
amazing discovery. He outlined, “Cancerous tissues are acidic, whereas healthy
tissues are alkaline. Water splits into H+ and OH- ions, if there is an excess
of H+, it is acidic; if there is an excess of OH- ions, then it is alkaline”.<o:p></o:p></span></div>
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<span style="color: #111111; font-family: "Arial","sans-serif"; font-size: 10.5pt;">In his work, The Metabolism of Tumours, Dr. Warburg explained
that “all forms of cancer are characterized by two basic conditions: acidosis
and hypoxia (lack of oxygen). Lack of oxygen and acidosis are two sides of the
same coin: where you have one, you have the other.” “All normal cells have an
absolute requirement for oxygen, but cancer cells can live without oxygen – a
rule without exception. Deprive a cell 35% of its oxygen for 48 hours and it
may become cancerous.”<o:p></o:p></span></div>
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<span style="color: #111111; font-family: "Arial","sans-serif"; font-size: 10.5pt;">Dr. Warburg’s study showed that oxygen deficiency is the root
cause of cancer, meaning that acidity increases as the levels of oxygen
decrease. He also found that cancer cells are anaerobic (do not breathe oxygen)
and cannot thrive in aerobic conditions, or in an alkaline state.<o:p></o:p></span></div>
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<span style="color: #111111; font-family: "Arial","sans-serif"; font-size: 10.5pt;">Yoga
therapy is cure where we attain higher pH value by yogic diet and high level of
oxygen through ‘pranayam’.<o:p></o:p></span></div>
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<span style="color: #111111; font-family: "Arial","sans-serif"; font-size: 10.5pt;">(Source-Healthy food house)</span></div>
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Rajeev Sharmahttp://www.blogger.com/profile/05317629283389872742noreply@blogger.com0